My girlfriend practices dancing, what should I send to help him

Generally, girls practicing martial arts will be easy to twist their feet and touch their knees and arms, well, you can send some health thermos cups so that he can drink when he is alternative, of course, you can also send some clothes that are conducive to practicing dance, so that this can reduce their pressure, of course, you can also send some snacks he likes, they can eat when they are tired of practicing dance, or you can send some things according to his preferences, carry some more pills and plasters that are easy to be sprained, so that when the children practice dance, when they are injured, You will be able to give him timely attention and care, which will make you appear caring.

When performing dance exercises, you should first do warm-up activities, such as leg presses and kicks; You can also run meters, do a few sets of squats, or jump up 20 sets, do a few sets, slowly stack up, do two sets in the first week, do four sets in the second week, and step by step. I don't know if the headache you said is caused by a cold, headache and brain fever are all minor problems, stomach pain may be menstrual cramps, don't touch cold water when you come, eat more dates, or put brown sugar in porridge, leg cramps are due to calcium deficiency. If none of the above suggestions work, then stop your girlfriend from practicing dance, or learn the piano, sick is only suitable for amateur exercise, such as getting up early every day to run and exercise or something, strengthen physical exercise to overcome frailty, if you don't exercise because of frailty and sickness, you can only have a vicious circle.

Depending on the type of dance she chooses, it depends on whether she needs dance clothes, dance shoes, or dance resources.

He likes to wear clothes, or shoes.

Without medicine, the more it hurts, the more you practice, and the ligaments will not hurt if they are soft. The main thing is that you are used to, not only does she hurt, but all those who practice hurt.

Practicing dance hurts inherently, so it's good to practice more.

If you like it, give it a costume, you need a specific costume and shoes to practice the dance.

Dancing shoes, a must-have for dancing.

If you see what kind of dance she dances, you will give her the corresponding dancing shoes.

Practicing dance consumes a lot of physical energy, so it is recommended to eat high-protein, low-fat, multi-vitamin foods.

Suggestions: 1. Prepare fruits and supplement vitamins. But don't orange, it's easy to cause **yellowing.

2. The taste of the dish can be appropriately heavier and add salt.

3. Pig's trotters, bone broth, and meat skin can replenish body collagen and maintain elasticity and body flexibility.

4. Made with fresh meat and vegetables, it can maintain nutrition as much as possible.

I can see that you are very careful, just cook something for her to eat, your girlfriend is so happy!

I burned it myself.

With a bit of meat. Eat strong.

As long as you do it, he likes it.

Sending a pair of dancing shoes, eyeshadow and palm oil are more expensive things, but giving things is mainly to look at the heart, and there is nothing better than a sincere heart.

Dancing shoes are usually used for dancing practice, and the shoes that often dance are used quickly, and they can be used to participate in performance competitions or something.

The clothes are good to wear, and she will be very happy, and she will think of you.

You also learn a passage and then dance with her.

Get a pair of dancing shoes. For example: pink satin ballerina, sansha or Betty Latin.

Take her to a very romantic place on her birthday, spin on her back, dance. Then put her down and rub her feet. Put on beautiful and comfortable dancing shoes for her! And confess!

Give dancing shoes, wear them comfortably and beautifully, and you won't have toe pain. . . If you have a ribbon, it is also good to tie your hair; I can't do it because my leg hurts... In fact, if you care about her and love her with more snacks, you can get together soon.

You can give her a dance and give her a pair of crystal dancing shoes, preferably white, and it won't hurt if you practice more, and I dance too.

Po y head suggestion is good advice, on her birthday, you can ask her to be your girlfriend, this can be done. One day find an opportunity to get closer, call her, and stare at him until she looks at you, looks into her eyes and says, be my girlfriend! I'll take good care of you.

It is recommended that you give her varicose vein socks, she can wear them after dancing, which will reduce the pain caused by muscle strain, and girls pay attention to the figure, especially dancing, varicose vein socks can help her lose her legs and can make her reduce the pain caused by muscle fatigue after dancing, it is recommended that you try it.

Hello, when it's almost time, I bought it directly and sent it to her, and waited at the door just don't **, don't want information, just give him a surprise.

I'm sure she'll be very impressed.

I wish you all happiness.

Sushi, good-looking, delicious and convenient, low in calories, send a few more boxes at night, let your girlfriend share it with classmates, and have more face.

Directly order takeout, and it's cold when you buy it and send it away.

Brother, it doesn't matter what you eat, the important thing is to have this heart, she can give whatever she likes, such as buying a hot burger and a cup of her favorite drink, the hot one. Of course, with such a warm man, she must make a promise.

Are you hungry? Convenient!

Buy something she likes to eat, but not too sweet, it might get fat.

A small thing, even for the sake of gossip about others.