The recipe for homemade juice? Homemade juice drink recipe

1. Kiwifruit pineapple juice Ingredients: 2 kiwifruit, half a pineapple, 1 apple, a little honey Method: 1. Wash, peel, cut three kinds of fruits, and put them in the juicer.

2. Add 250cc of boiling water. 3. Add an appropriate amount of honey after beating, and you can eat. The three fruits are rich in vitamin C and fiber, which can help defecation, remove waste and toxins from the body, and the detoxification effect is excellent, and can also effectively improve the body's immunity.

For those who like sweet and sour taste, this juice will definitely suit your taste, and if you don't have much appetite in summer, it can also be appetizing and digestive. I like to drink this juice on weekends, it feels like a whole body cleansing, because it contains fiber, so every time I drink it, I can have a quick bowel movement and my body will feel light. Second, our preferred ingredients for making ** food are pears and bananas, there are no minerals in bananas, and you will be hungry soon after eating protein, what should you do if you are hungry?

So add a little pear. The best way we use bananas is sesame bananas, which are the ones with black spots all over the body, and they are cheap and delicious. Don't buy the kind of imported one, it looks good, but it doesn't taste good, and it's expensive.

Pears are quite good fruits, they can relieve coughs, dissolve phlegm, and clear the lungs. When our ancestors coughed, they used pears to make soup to stop coughing, and when we made ** food, we first peeled bananas and pears and cut them into cubes. It doesn't take a lot, two bananas, half a pear is enough, Put the cut bananas and pears in a blender cup and put yogurt, Why put yogurt, Because generally** people will have a peculiar smell in their mouths if they don't eat for a long time, even if they lose weight, they won't have bad breath, don't have too much yogurt, 3 spoons are enough, don't put too much, don't reduce to diarrhea, **reduce to work, ruddy complexion, good complexion, 100 times more energetic, And it is useful to lose 3 kilograms every week, if you lose ** to the point that the body is broken, Don't reduce this, We who learn diet therapy are to tell you how to**, how to be healthy**, The most important thing is to put warm water in this cup, mineral water and cold boiled water, the water should not be too hot, otherwise the fruit will be ripe, and the nutrition will be lost!

Remember to eat soda crackers after drinking**juice, You can also eat other cookies, but you must not eat more, only eat five tablets, as long as you insist on eating for a week, you will definitely be able to lose 3 kilograms, and the most important thing to tell you is that you must drink milk after the 8th day, because eating immediately after a few days without eating is not good for the stomach, Many people have not eaten for a few days because they are sick, and they are in a hurry to eat because they are sick, and they hurt their stomachs, and they are sick**. So drink milk whenever you're hungry.

We make our juices at home, usually with a juicer. Here are a few ways to make a juice drink with a juicer.

1.Watermelon juice. First of all, peel and seed the cut watermelon, cut it into pieces and put it in the juicer, turn on the switch and pour it into the cup after squeezing, you can add honey and milk according to your taste.

2.Passion fruit juice. Select 4-5 fresh passion fruit and wash it, use it until it is cut from the middle, scoop out the passion fruit pulp with a spoon, put it in the juicer, start the juice squeezing switch to start juicing, pour it into the cup and add an appropriate amount of honey after squeezing.

3.Kiwi juice drink. Kiwifruit is rich in nutrition, take a few kiwi fruits to wash and peel, but also use a spoon to dig out the pulp and put it into the juicer, after squeezing the juice, you can choose the original flavor according to your own taste, and people with normal blood sugar can add honey to drink.

4.Lemon juice drink. Lemon contains vitamin C, which has a whitening effect.

Take two fresh lemons, if you squeeze them with the skin, scrub the skin with salt, wash and remove the two ends, take the middle section and cut it into a juicer to start squeezing the juice, and add two spoons of honey after squeezing. If you want a better taste, you have to go to the skin and squeeze it.

5.Strawberry yogurt juice drink. Fresh strawberries are my favorite, take an appropriate amount of fresh strawberries and rinse them with water, remove the strawberries and put them directly into the juicer, start the switch to start juicing, and pour the squeezed strawberry juice into the cup and add yogurt when you are done.

6.It is the method of apple juice: wash the fresh apple with the skin, remove the two ends, cut the middle section with the skin in pieces, put it in the juicer and turn on the switch to squeeze the juice, and add an appropriate amount of honey to the squeezed apple juice.

7.Red heart dragon fruit juice. When peeling dragon fruit, scrape off the part that sticks to the skin with a spoon, cut the middle part into pieces or dig it with a spoon, put it in a juicer, and add honey or milk according to your taste after squeezing.

8.The last one is a banana juice drink. Bananas are especially suitable for constipated people, you can break off a few bananas you bought, peel off the banana skin and cut it into pieces, put the cut banana pieces into the juicer, also start the switch to start juicing, and add an appropriate amount of honey after completing the juicing work.

The recipe and recipe of the juice are as follows: Sakura ChahoTool Material: Appropriate amount of watermelon, no bad wall breaker.

1. Watermelons are naturally ripe, with thin skin and few seeds, and no hollows in the center. It is best to refrigerate before use, especially when sweet and delicious.

2. Peel the watermelon, cut it into random pieces, and remove the seeds exposed on the surface, it doesn't matter if you don't clean it.

3. Put the watermelon pieces into the wall breaker, this amount can squeeze about 2 cups of juice.

4. Select freshly squeezed and vacuum mode, and the juice will not be stratified, foamed, or oxidized under vacuum. Turn on the wall breaker, 30 seconds, a cup of cool and heat-relieving freshly squeezed watermelon juice is ready, super simple, more than addictive.

5. Pour it out and drink, and take a cup of cool and sweat in the summer ridge.

Here's how the juice is made:The juice is sweet and delicious, and it is loved by people. Steps:

1. Choose seasonal fruits: It is not necessary to use the vitamin content as the criterion for choosing fruits, fresh seasonal fruits are the best choice. Strawberries, cherries, and oranges in spring, watermelons and peaches in summer, pears and apples in autumn, and fruits such as apples and oranges in winter.

2. Prepare utensils: knife, gauze, bowl, spoon, juicer.

3. Wash utensils and fruits.

4. Juicing: For fruits that are easy to squeeze out juice such as strawberries, cherries, tomatoes, grapes, etc., you can wrap the pulp with double gauze and squeeze out the juice by hand. If it is an apple, pear and other fruits with hard flesh, you can cut it into small pieces and put it in a juicer to squeeze the juice, and mix the juice with an appropriate amount of boiled water, and a cup of fresh juice is ready.

Fruit juice is highly nutritious and can be consumed in moderation, with care not to overdo it.