Why do I like to bite my lower lip when I m nervous and excited?

Nervous, excited, excited, and like to bite the lower lip, which is a subconscious habitual action to relieve emotions. Represents that a person's personality may be introverted and good at thinking. Biting the lower lip is used to movements, and you may often think about some things and unconsciously form some subconscious small movements.

Biting the lower lip has become a habitual action, and the way to bite the lower lip when you are nervous, excited, and excited is to regulate and relieve your emotions.

The reason why you will bird your lower lip when you are nervous, excited and happy is because you are used to this action, and it becomes natural to develop this habit.

Biting your lip when you are nervous and excited is a very normal reaction, and there is nothing surprising that many people have such a stress reaction.

Maybe it's a habit of my own. Because when people are nervous, they need to have a way to relax. Maybe you chose to bite your lip.

1. Nervousness.

Once a person has a nervous mood, this emotion will promote the secretion of adrenal hormones, excessive secretion of adrenal hormones, faster blood circulation, the red blood vessels of the lips will swell, and some people will can't help but bite it, but also want to use pain to distract and relieve inner tension. You may still feel your face burning at this point.

At this time, it is a sign that people are at a loss for the unknown, their hearts are not strong enough, and they lack self-confidence.

2. Angry, dissatisfied, depressed.

Biting your lip may also be expressing your dissatisfaction, because you feel aggrieved by other people's opinions or accusations, but you can't say what you want to say. Especially when facing family members or leaders, typical: the baby is bitter, but the baby does not say.

In this case, you must not lose your temper and let your temperament speak, so you need to control yourself. Biting your lip can shut you up and suppress your temper.

This kind of person can do this at a critical time, either because of the importance and respect of the other party, or because he is a person who knows how to forbear, and has his own ideas.

3. Fear. Everyone has something they care about, and when something we care about is threatened, we are all afraid. And the pain of biting our lips can keep us from losing our minds and be able to face what is happening clearly.

The more scared we are, the more we can't mess up, the more isolated and helpless we are, and the more we have to rely on ourselves. The body's emergency mechanism always gives us a sense of security and better protects us.

Fourth, anxiety. When faced with things that we can't control, we want to go in the direction we want, but we can only hope that we can't do anything else and don't know what to do. Some will hold their hands, some will walk back and forth, and some will bite their lip.

It is precisely because you don't know what to do and don't want to do nothing that you can only release your emotions through these small actions, so that your subconscious mind feels that you are not sitting all the time. And the pressure brought by these small actions can also make me think better.

The lips are rich in blood vessels and are sensitive. When a person feels nervous and scared, they subconsciously want to relieve the feeling. And biting the lip will have a good relieving effect and give people a psychological effect:

If you do this, you won't be nervous and scared. Think of it this way. Man is born with his lips for breast milk, and man is born with this instinct.

When you feel unwell, you will naturally recall how you felt when you were a baby. This can also explain why people bite their lips when they are nervous and scared, and of course, it can also be said to be a personal habit.