Not sure about something, always repeating, nervous, even though knowing it s useless

I also have such symptoms, and it's much more serious than you, I sometimes even sleep should be to confirm something and think repeatedly, go to the toilet to go to a lot of changes, seriously affect my sleep, in fact, this is our perfect psychological blame, natural hypochondriacal quality, and inducements, I'm now in my third year of high school, I haven't overcome it, to be honest, it's very painful, whether you want to admit it or not, this is called obsessive-compulsive disorder, I suggest you take a look at Morita **, I feel really better after reading it, I regretted why I didn't watch it earlier, and now the study pressure is very high, and I have to watch Morita to study, I hope that after watching it, it will help you.

You have obsessive-compulsive symptoms, and if they don't affect you much, don't worry about it, and don't try to control it. If it has a great impact on you and you are also in pain, accept the professional **.

It's obsessive-compulsive disorder, it doesn't matter, everyone has a little obsessive-compulsive disorder to some extent. When I was a child, I was afraid that the door of the house was not closed properly, so I always went back to look, and later I was scolded.

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Hello question. I am always afraid of making mistakes when I work, so I repeat the check over and over again, and there are no mistakes but I still don't feel at ease?

Hello, first of all, I like your attitude of being responsible for your work, I think you attach great importance to this job, and the pressure is relatively high, I don't know if the company's management system and assessment are also very strict, or whether the leadership is very strict. It is very good to have a sense of responsibility at work, but you must relax properly to work, for a long time, a rubber band is pulled too tightly and too long, which will have an impact on physical and mental health.

Question: Is this a compulsion?

There are also questions in life.

Answer: Common symptoms of OCD are: 1. Persistent irrational fears or doubts, usually always feeling sick or dirty, 2. Fascinated by an orderly or specific arrangement of things. 3. Always worry that your thoughts or actions will harm yourself or others.

4. Meaningless hoarding of objects.

Question: I have a little bit of these symptoms.

If it feels lighter, you can adjust it yourself.

Ask how you can adjust yourself.

The most important thing is to relax your mind, don't put too much pressure on yourself, do something that can relax you, such as sports, singing, traveling, making friends, reading books, listening to **, watching movies, etc.

Hello, do you have any other questions?

You have made mistakes before so you don't have confidence, just like me, there is no harm in checking a few more times, I now check many times no matter what I do, which is a good thing, not only can I reduce mistakes, but slowly my confidence will come back.

You do finance, I am, too.

He'd repeated it many times, but it still didn't matter?

What is it, why can't it be put down,

Then don't think about it and let it be. But also remind yourself that you have to think twice about doing something similar next time.

It's not good, it's good to be stressed, but it can't be too heavy. If you feel heavy, it is recommended that you can relax and relax, travel and play, if it is not convenient to travel, you can sing more and relax with friends!

Get moving, go for a walk in the suburbs and get some fresh air. Look at the sea.

Proper relaxation is more conducive to your study and life.

Because I didn't make a lot of friends outside, I panicked, I don't know what to say, I was in a hurry, I was playing mahjong, I didn't have much money, I lost a little, my heart was messy, and even my hands were always shaking, this is the role of the heart, a person mainly maintains a good attitude, so that there will be no such situation.

When I come into contact with more people and things, I don't have to be nervous, and that's the same when I was young.

Do you usually not like to talk to others, it's okay, take your time, say to yourself slowly, don't be afraid, stay calm,

Maybe you're excited, or it turns out that you have a crush on this classmate, and you'll be excited to meet again.

Poor psychological quality and little social experience.

Mixed feelings. It should be that you are more emotional!

Smallness, belief, secret, fallacy, error, failure.

Instability, uncertainty, genetically modified food we can't be sure yet, you just get a genetically modified human organism.