Colorectal cancer likes to be blitzed, what clues can help us prevent it from happening?

As a common malignant tumor, colorectal cancer is a disease that is very prone to recurrence. The high incidence and difficulty rate of this disease are the most troublesome. However, these diseases are not uncontrollable, so what clues can we take to prevent them?

First of all, we need to understand the characteristics of colorectal cancer, know the risk factors that induce colorectal cancer, and pay more attention to the daily health of diet, so as to prevent and treat it in time.

1. Characteristics of colorectal cancerColorectal cancer is divided into four stages, and the first and second stages are early, and it is the best to find and have the best effect at this time. The third and fourth stages belong to the middle and late stages, and the ** sex is not high. Generally speaking, the time from the appearance of physical discomfort to the diagnosis of the patient is about half a year to a year and a half, and most of the patients are found out in the middle and late stages when they visit the doctor, which is due to the early examination is not in place, or they have some diseases such as blood in the stool, abdominal pain and other diseases are not paid attention to, and they are mixed with other minor diseases.

Once colorectal cancer is diagnosed, it is basically 60% to 80% advanced.

2. Risk factors for colorectal cancerMany people know little about colorectal cancer. First of all, it is a disease with a certain family genetic tendency, and the induction of this disease is about 10%, so we must pay attention to family genetic diseases, do examinations in time, detect early, and ** early. Second, the predisposing factor of colorectal cancer is the evolution of intestinal polyps, which are related to our intestinal disease lesions, and the direct cause is related to the indigestion and obstruction of our daily diet.

Thirdly, some common chronic ulcer colon diseases and intestinal erosions can form wounds, and cancerous changes are easy to occur during the repair of wounds, which is an important factor in inducing colorectal cancer.

3. According to the clues to prevent disease, we talked about the characteristics of colorectal cancer and its predisposing factors, when the body has the above conditions, we must start to pay attention to the intestinal signals to us. Based on these clues, the main way to prevent problems is to start with a healthy lifestyle and diet. In terms of lifestyle, it is necessary to pay attention to proper exercise, regular life, quit smoking and alcohol.

In terms of diet, pay more attention to eating some healthy foods, it is best to eat more coarse grains containing carbohydrates and crude fiber to help intestinal detoxification, and eat less fried and barbecued foods. In addition, it is also necessary to pay attention to the family genetic history, do a good job of active prevention, regular physical examination to understand the health of the intestines, once the lesion occurs, put a correct attitude and be positive.

In the early stage, it is generally accompanied by symptoms of blood in the stool and abdominal pain, so eat less fried and spicy foods in the usual diet, and eat more fruits and vegetables mainly light.

The first clue, usually don't eat too much meat, you should eat more vegetables and fruits, so that it can be effectively prevented, the second point is the diet, we must pay attention to the adjustment of very balanced nutrition, so that there will be no big harm, the third point is don't get emotional, when you are very emotional, it is easy to form a special toxin in the intestines, and it is easy to form colorectal cancer.