What are the benefits of sleeping with soybean pillows? Can cervical spondylosis be cured?

We may not know the term "cervicogenic headache", but headache, dizziness, and neck soreness have been felt by many people. Cervicogenic headache has become one of the most common headaches in clinical medicine, confusing many people's daily lives. Today I would like to give you a tip for cervicogenic headaches, and it is also beneficial for the recovery of spondylosis and the quality of sleep at night.

In today's society, most professionals will have some spondylosis, and the vast majority of people have spondylosis when they are young, and it is <>

There are even cases where the limbs cannot move and numb, which the doctor said is also serious. In fact, such a thing can be handled according to the soybean pillow, holding the soybean pillow to sleep, the soybean can reasonably push our head and neck, and itself will be stacked into a suitable cervical pillow a relative height, which can let the cervical vertebrae release pressure down, and enjoy massage treatment, the actual effect is very good. The function of soybean pillow is that we hold the soybean pillow to sleep at night, and the pillow core will have a better support effect on the head and neck, <>

Hold up your head and neck. On the one hand, a massage is carried out for your head and neck and capillaries, and on the other hand, a suitable part will be established, so that your neck can be super comfortable to put on the pillow core and fit into the pillow core. Sleep like that and you'll wake up feeling very comfortable.

Spondylosis, most of which are due to their long-term work, the head and neck are in excessive tension for a long time, and they cannot be reasonably released from pressure, and in the long run, their own head and neck bones and joints will become diseased, resulting in spondylosis. Especially some Chinese white-collar workers, <>

Long-term work next to the computer, the working posture is wrong, resulting in diffuse damage to the head and neck. For spondylosisAt this stage, the most advanced methods include acupuncture physiotherapy, massage, medication and fitness exercise, this long-term perseverance, can be reasonably **cervical spine. However, soybean pillows have a more significant effect on assisting, which can effectively reduce spondylosis.

But with the help of soybean pillows, you can't be cured at all. Therefore, you can use soybean pillows to relieve neck discomfort.

If you sleep with soybean pillows, it is not good for the cervical spine, and soybeans are relatively hard particles, which are easy to compress the ** and soft tissues of the neck, and there will be a very uncomfortable feeling; It is not possible to ** cervical spondylosis, and this kind of pillow is not conducive to the physiological curvature of the cervical spine and will affect the recovery of cervical spondylosis and the body.

The particles of soybean pillow will be larger, which can massage the neck and head, and sleeping with this pillow will help to form a good sleep and help cervical spondylosis.

It can play a massaging role, can promote sleep, can promote blood circulation; It is not possible to ** cervical spondylosis, but it can relieve cervical spine pain.

1. No need to move, automatic and effective massage throughout the night to prevent cervical spondylosis and protect cerebral blood vessels.

Sleeping with a soybean pillow can effectively massage our neck, and the soybeans will automatically pile up into a height suitable for cervical spine rest. This allows the cervical spine to relax and enjoy the massage**, which is very effective.

Second, it is similar to the hardness of human bones, and it is not afraid of pressing problems.

The toughness of soybeans is also similar to the hardness of human bones, which has a supporting effect on the physiological curvature of the cervical spine. In addition, the rolling of soybeans can have a good massage effect on the disorders of the small joints of the neck and the spasms of ligaments and muscles, which can help relieve and prevent cervicogenic headaches.

Third, the cost is low and reused, massage + sleep promotion, all in one go.

How much is a pound of soybeans, and how much is a massage? You can make this pillow with a piece of cloth by yourself, and you don't need to find someone to massage it at all. Sleeping can massage the neck, protect our cerebral blood vessels at night, and directly contribute to sleep.

The two most important blood vessels when people are old are cardiovascular and cerebrovascular. There is a problem with both major blood vessels, that is, they are afraid of low temperatures, and they are prone to accidents at night.

Cardiovascular, we need to protect it through usual medication, exercise, and diet. The protection of cerebrovascular is relatively difficult, mainly due to the two major location characteristics of cerebrovascular

First: low temperature is the most feared thing for blood vessels, and the head itself cannot be well insulated, except for wearing a hat.

Second: the blood vessels in the head are relatively independent, and there is a "bridge" neck in the middle. If the neck is not good, the blood vessels in the brain will naturally not pass, and many people have problems with cerebrovascular diseases, which are actually cervical spine problems, which are cervicogenic and corvical.

Sleeping on a soybean pillow can protect the neck, the blood supply bridge of the cerebral blood vessels. It is the intersection of the meridians of the human body, and the hands, feet, ears, head and face are covered with holographic reflex areas of various organs of the human body.

Regular activity and massage of these meridians and reflex areas can relax the muscles and invigorate the blood, pass through the meridians, and prevent major problems such as stroke.

1. Buy 3 4 catties of dried soybeans. If the soybeans are not dry, you can dry them, or you can fry the soybeans in a pot and let them cool naturally, which can avoid insect moths and germination.

2. Find a piece of cloth and fold it back into a cloth bag with a length of about 50 cm and a width of about 20 cm. Once sealed, reverse it to the front so that the beans don't leak.

3. Tie one end tightly with a rope, and then put the cooled soybeans in it, leaving some space to make the soybeans firmer.

4. Tie the other section tightly, and the whole pillow will show a cylindrical shape of the pillow body.