How to survive allergic rhinitis in the cold winter?

Allergic rhinitis should: pay attention to warmth, moisturization, stay away from allergens, clean the nasal cavity, and spend more time in the sun.

In the cold winter, allergic rhinitis needs to wear a mask to survive the winter. At the same time, it is also necessary to reduce the time spent outdoors and avoid contact with cold air as much as possible.

People with allergic rhinitis must wash their nasal cavity with normal saline every day in winter, so that the nose will feel better, otherwise the breathing will be really uncomfortable.

In winter, people with allergic rhinitis should often use masks, use medications, ensure ventilation in the room, do not have pets, and clean the house.

I think they should wear a mask when they travel to prevent them from being exposed to some allergens.

In the south

Allergic rhinitis, also known as allergic rhinitis, is an allergic disease of the nasal mucosa and can cause a variety of complications. You should go to the hospital for examination to confirm the diagnosis and then correct the symptoms**. It can also prevent and reduce the onset of allergic rhinitis in winter.

The following methods for the prevention of allergic rhinitis can be referred to;

1. Exercise the body

Allergic rhinitis is pathologically analyzed because the patient's body contains allergens, and when the patient's physique and body immunity decrease, allergic constitution appears, and the ability to adapt to allergic substances decreases, resulting in allergic symptoms. SoThrough the method of exercising, you can enhance your physique, improve your immunity, and enhance your ability to adapt to allergic substances, which can also achieve the purpose of **. Here's how:

Running, fitness, increasing outdoor physical activity, if your body allows, you can take a cold shower after exercising, but be careful to wait until you don't sweat before washing. Long-term adherence can also have good results.

2. Wipe the bridge of the nose

People who wear glasses should first take off the glasses, first relax the bridge of the nose for 5 seconds, and then use the index finger and thumb to gently pinch the bridge of the nose, at this time they will feel a feeling of soreness, which is a normal phenomenon, because the root of the nose will be pressed by the eyes for a long time, and then use the index finger to quickly rub the bridge of the nose about 20 times, until the root of the nose is red.

3. White radish

Eating white radish and carrot regularly can effectively alleviate the symptoms of allergic rhinitis, especially white radish, and can also improve respiratory immunity.

In short, chronic rhinitis is more complex and varied, and it is different in terms of quality. Therefore, when you feel nasal discomfort and suspect chronic rhinitis, it is best to go to the otolaryngology department of a regular hospital to see a correct diagnosis through symptom analysis and nasal examination, and then carry out the corresponding ** in order to achieve the purpose of **.

Allergic rhinitis is easy to get worse in autumn and winter, because autumn and winter are the high incidence of rhinitis. A lot of people have had this experience. In autumn and winter, the temperature difference between morning and evening is large, and the ability of the nose to adapt to this climate change of too fast heat and cold decreases, and allergens such as dust mites such as quilts and cotton clothes increase significantly, and the incidence of rhinitis is also greatly increased.

Autumn and winter have a cold climate and dry air, which increases the burden on the nasal mucosa. If you have rhinitis or allergic rhinitis, the symptoms will worsen during this period, and symptoms such as nasal congestion, runny nose, and headache will appear significantly. Traditional Chinese medicine believes that the yang energy in autumn and winter is hidden and cannot be kept warm, so it will be affected by nostril ventilation and cause symptoms such as nasal congestion.

Therefore, patients with chronic rhinitis and allergic rhinitis should pay attention to keeping warm, maintaining indoor temperature, avoiding exposure to dry and cold air, and wearing masks when exercising outdoors in autumn and winter.

Seasonal rhinitis, also known as hay fever or hay fever, has a distinct seasonality, mainly occurring in spring and autumn, and also occurs more often in autumn. Plant pollen causes a lot of people. Every year in August and September, autumn is high, the air is crisp, and there is a lot of pollen floating in the air, and these patients become ill at this time.

Mild cases disappear in early October, while severe cases can cause nasal autonomic dysfunction and injurious nerve exposure, and some patients may continue until December due to bacterial infection. Inhalation allergens, indoor and outdoor dust, dust mites, fungi, animal fur, feathers, cotton, etc. Food allergens, fish and shrimp, eggs, milk, flour, peanuts, soybeans, etc.

Diseases can be caused by endocrine disorders such as hot and cold changes, temperature imbalances, or disorders of acid-base balance in body fluids.

To prevent allergic rhinitis, the most important thing is to prevent exposure to allergens. Allergic rhinitis generally not**. In addition, it is necessary to prevent colds on a regular basis. Because colds can aggravate the development of allergic rhinitis, some people have seasonal allergies or diets, and some people should also observe more.

Allergic rhinitis is a disease mainly caused by allergies, it is more stubborn, and the symptoms usually worsen in winter, which can make the patient more uncomfortable and have a greater impact on daily life.

It is easy to aggravate in autumn and winter, because the temperature in autumn and winter is very low, and the air is not particularly good, so allergic rhinitis is very afraid of autumn and winter.

Yes, of course. Because the climate is particularly dry in autumn and winter, and there are many bacteria, it is more likely to aggravate the disease.

Allergic rhinitis should go to the doctor, see what the doctor says, and do it according to the doctor's instructions, generally allergic rhinitis in winter is caused by cold weather, cold and flu, you need to pay attention to keep warm and avoid colds.

You should go to the ENT department of a regular hospital for examination and treatment.