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There are benefits. Water is not only the main component that makes up the body, but it also has many physiological functions.
The solubility of water is very strong, and many substances can be dissolved in water and dissociated into an ionic state, which plays an important role. Water-insoluble proteins and fats can be suspended in water to form colloids or emulsions, which are easy to digest, absorb and utilize; Water directly participates in redox reactions in the human body, promoting various physiological speech and biochemical reactions; Without water, it is impossible to maintain physiological activities such as blood circulation, respiration, digestion, absorption, secretion, and diarrhea, and the metabolism in the body cannot be carried out; The specific heat of water is large, which can regulate the body temperature and keep it constant. When the outside temperature is high or the body produces a lot of heat, water evaporation and sweating can help dissipate heat.
When the weather is cold, the water has a very high potential to store heat, so the body temperature does not decrease due to the cold outside, and the water flows greatly. On the one hand, it can transport oxygen, nutrients, hormones, etc., and on the other hand, it can excrete metabolites and toxic substances through stool, urine, and sweating. Water is also a lubricant prepared by the body, such as the moisturizing of **, tears, saliva, joint capsule and serous cavity fluid are the lubricants of the corresponding organs.
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Methods of inducing vomiting for acute food poisoning.
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A common method is to use your fingers, press the base of your tongue, and touch your tonsils to cause a reflex and a vomiting reaction. Drinking salt water can induce vomiting.
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No need to drink! As soon as you stick your finger in your mouth and reach your throat, you will naturally vomit! I wish you to get rid of your troubles as soon as possible, be happy, and study, work and live healthily and actively!
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The "vomiting method" is not advisable at all, and spitting out what you eat will not only destroy the normal digestive function of the stomach and intestines, but also lead to malnutrition and even anorexia.
Recently, Ms. Xue, who lives in Tanggu, listened to the so-called "vomiting method" taught by netizens, and vomited what she ate several times a week to achieve the best goal. Who knew that after persevering for a month, she didn't lose much weight, but Ms. Xue went to the hospital with stomach cramps.
It is understood that Ms. Xue, 28 years old this year, has just given birth to a baby, and her weight has soared from 50 kilograms before giving birth to 80 kilograms.
After trying all kinds of ** products and still not being able to lose weight, Ms. Xue got a strange trick called "vomiting ** method" from netizens.
Since the beginning of February, every week, Ms. Xue has to secretly go to the bathroom to vomit several times after eating dinner or a large number of snacks to reduce digestion and absorption in the stomach. Sometimes she really can't vomit, and Ms. Xue also uses various strange methods such as "drinking liquor" and "flattening the tons". After tossing for a whole month, by the end of February, when Ms. Xue weighed herself, she found that she had indeed lost 2 kilograms, but her stomach felt more and more uncomfortable.
On the morning of March 1, Ms. Xue felt the urge to vomit as soon as she got out of bed, her stomach hurt so much that she couldn't eat anything, so she hurriedly went to the hospital for treatment.
The doctor diagnosed that Ms. Xue had stomach cramps. After asking Ms. Xue about her recent living habits, the doctor pointed out that this method is not advisable at all, and spitting out what you eat will not only destroy the normal digestive function of the stomach and intestines, but also lead to malnutrition and even anorexia.
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Hurts the stomach and intestines and affects the digestive system.
You can't drink too much water at night. Drinking too much water before going to bed at night and excessive water before going to bed will indeed increase the burden on the kidneys and increase the burden of reabsorption of the renal tubules and collecting ducts.
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Benefits of drinking plenty of water:
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Drinking a little more water in summer can have the effect of relieving heat and reducing heat. At the same time, water is diuretic, which can have the best effect on people suffering from edema, and at the same time can increase vitality and improve body resistance.
1.Prevent aging: Seventy percent of the human body is made up of water, and its proportion decreases with age. The so-called aging is the process of drying, and the water content of the human body in a lifetime starts from 80% to 50%, and the amount of water loss will be proportional to age. >>>More