What are the causes of migraines? Why do most people suffer from migraines?

Most of the people who suffer from migraine are women, because many migraines are directly related to endocrine and body metabolism, especially during menstruation, it is very easy to have migraine symptoms, and there are some other factors, such as genetics or diet, drugs, emotions and other aspects may cause migraines.

Migraine is a relatively common primary symptom, will be reversed, it is often difficult for patients to find out the cause of the problem, typical symptoms, there will be a throbbing headache, but also accompanied by nausea and vomiting, dare not move, the duration is also relatively long. Migraine attacks may last for more than several years, which is a frequent attack, for this disease must be early, otherwise the harm is relatively large, it is very likely to cause some cardiovascular and cerebrovascular diseases, such as cerebral infarction, hypertension, cerebral hemorrhage and other problems, and frequent attacks are very likely to have a certain impact on the patient's life and work, and will also affect the patient's mental health, will make the patient depressed, often spend a lot of time and energy to ** this disease.

Migraine is a kind of headache of unknown cause, if you want to prevent migraine, you can eat more foods rich in magnesium and potassium in your diet, through these foods to dissolve blood vessels, stabilize estrogen levels in the body, and keep the body in a normal state, you can also properly supplement some carbohydrates to help alleviate it, and you can also eat more high-water foods to supplement the missing mineral elements in the human body, so as to effectively prevent fetal headaches. At the same time, it is also necessary to ensure adequate sleep, avoid overwork, and if there are some diseases, it should also be carried out in time**, otherwise it may also cause migraines. It is also necessary to maintain a good mood in life and avoid always having bad emotions.

Finally, migraine sufferers must pay more attention in their daily life, pay attention to the main factors that cause their migraines, and then avoid them as effectively as possible.

The cause of migraine is poor body resistance, weak physique, poor rest, and failure to supplement vitamins and nutrients in time; This is because women have worse resistance and are not physically fit as compared to men.

The most likely cause is pain due to lack of rest; Because the overall body resistance of women is relatively low, the degree of headache is aggravated, and it can also be related to the pressure of staying up late at work and the decrease in autoimmune resistance for a long time and using the brain and eyes, causing headaches.