Why do migraines occur? Is there any way to adjust yourself after a migraine?

The goal of migraine is to reduce or stop headache attacks, relieve concomitant symptoms, and prevent headaches. **Including both drug** and non-drug**. Non-drug**mainly physical** can be used with magnetic therapy, oxygen therapy, psychological counseling, to relieve stress, maintain a healthy lifestyle, and avoid various migraine triggers.

Drug-induced ** is divided into episodic ** and prophylactic**. For best results, medication should usually be taken immediately at the onset of symptoms.

Migraine is commonly known as migraine. Western medicine calls it "vascular headache". The patient's head is swollen and painful on one or both sides, pulsating or persistent and frequent, mainly caused by the constriction and dilation of the intracranial artery, and is more common in women. The use of food** has significant curative effects, and the following are a few:

1.Soak your hands in hot water: Dip your hands in a basin of clean hot water. It is advisable to soak the water over the wrist and add some hot water uninterrupted to maintain the water temperature. After soaking for only half an hour, the pain can be reduced or even completely disappeared.

2.Green onion and ginger puree compress on the sore area: 3 green onions, half a wine glass of ginger peel, 1 cup of wine trough, pound and mix well, and apply to the sore area.

3.Pepper tree root decoction water: Ten pepper tree roots, washed, fried in water and sugared.

4.White radish juice dripping nose: one fresh white radish, mashed and squeezed juice, dripping nose. In the drops, it can also be dissolved into grams of borneol for reuse. After dripping, the juice should be kept from flowing out within 20 minutes, twice a day.

5.Serve silk and bitter gourd vines: Fry the loofah vines and bitter gourd vines, and take 10 12 grams with boiling water each time.

6.Take the "traditional Chinese medicine" formula: 10 grams of chamomile flowers, Shiqingshan base ointment, and Chuanxiong each, at the end of the grinding, 3 grams per serving, and send down the tea.

I think it's caused by the weather, so when we start to see a doctor in the hospital, and I think that if you want to improve this situation, you must pay attention to your body and warmth, and if the weather is very cold, you must wear more clothes, because only by doing this can you improve this problem.

is caused by nerve pain; You should stop thinking immediately, rest for a while, sleep, or apply a warm compress, which can improve migraines.

Most of them are caused by excessive fatigue, and colds may also occur in this situation, and the reason for this situation is that it is more complicated and complex, and you must pay attention to rest and maintenance.

The prevalence of migraine is unclear and may be related to genetic, endocrine, emotional, and environmental factors.

How to manage migraines?

1. What is a migraine?

Migraine is the most common type of primary headache. The main manifestation is hemiheadache, which generally lasts 4-72 hours, and is more common in young and middle-aged people.

2. What are the causes of the disease?

The ** of migraine is still unclear, but it may be related to the following factors: 1. Genetic factors: about 60% of migraine patients have a family history.

2. Endocrine factors: It mostly occurs in women, and it is easy to attack during menstruation.

3. Dietary factors: migraine can be induced by cheese, pickled food, and contraceptive pills.

4. Mental factors: nervousness, overwork, emotional agitation, excessive or little sleep, strong light and dry sound.

3. TCM classification and conditioning of migraine.

1. Hyperactive hepatic yang.

Sudden dizziness, accompanied by tinnitus, bitter mouth and other symptoms. It can also cause irritability and pain when sleeping at night.

Physiotherapy focus: clear qi and loosen the circulation.

Dietary therapy: Reed root cassia tea.

2. Phlegm turbidity obstruction type.

It will also cause dizziness and headache, accompanied by symptoms of swollen tongue, chest tightness, nausea and vomiting.

Conditioning focus: phlegm and circulation.

Dietary therapy: apricot porridge.

3. Kidney deficiency and sperm deficiency type.

Headache is inability to think and is accompanied by symptoms such as tinnitus, soreness in the waist and knees, and forgetfulness.

Conditioning focus: nourish yin and nourish the kidneys.

Dietary therapy: Goji berry chicken soup.

4. Qi deficiency deficiency type.

Persistent headache and excessive fatigue worsen symptoms. It is accompanied by spontaneous sweating, loss of appetite, tiredness, shortness of breath, and fear of wind.

Conditioning focus: Qi and blood supplement.

Dietary therapy: stewed crow with Qizhi.

5. Blood stasis obstruction type.

Headaches such as pins and needles may be fixed, and there may be a history of head injury. It is accompanied by purple tongue and ecchymosis.

Conditioning focus: Pain relief.

Dietary therapy: scalper brain wine.

First, it is necessary to confirm the cause of the problem.

If other organic problems are ruled out, then it is recommended to use some drugs to promote blood circulation and improve cerebral blood flow.

The fastest and most effective ** method for migraine varies from person to person, and the appropriate medication should be selected according to the individual's situation under the guidance of a doctor.

Due to individual differences, there is no absolute best, fastest and most effective medication for migraine, and the most appropriate drug should be selected under the guidance of a doctor in full combination with individual circumstances.

Clinical** migraine headaches should usually be taken immediately at the onset of symptoms under the guidance of a doctor. **Medications include nonspecific pain relievers (e.g., nonsteroidal anti-inflammatory drugs, opioids) and specific pain relievers (e.g., ergot, triptans). The choice of drug needs to be individualized by the doctor based on the severity of headache, concomitant symptoms, and previous medication.

1.Patients with mild to moderate migraine: nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, naproxen, ibuprofen, diclofenac are often used alone, and if they are ineffective, ergot preparations and triptan-specific ** migraine drugs are used.

2.Patients with moderate-severe migraine: migraine-specific** drugs are mostly used directly to improve symptoms as soon as possible, and some patients who respond well to non-steroidal anti-inflammatory drugs can also continue to take non-steroidal anti-inflammatory drugs.

Therefore, migraine cannot be used at present, and there is no absolute best, fastest, and most effective medication, and what suits you is the best. Oral medication as soon as possible at the beginning of migraine attacks can effectively relieve symptoms, and prophylactic medication can be used to minimize migraine attacks in patients with frequent attacks. Migraines can generally be treated with rest, medication, etc.**.

Migraine is generally related to neuromodulation, and if the patient's headache is more severe, analgia drugs such as cranial pain and naoning can generally be used for symptomatic treatment**. In addition, if the patient has neurological disorders, it is usually related to the tension of work and life and irregular rest. Therefore, patients should pay attention to regular work and rest, maintain emotional stability, and generally use drugs to nourish nerves and Chinese patent medicines with analgesic effects for conditioning.

In addition, the ** that causes migraine may be related to intracranial organic disease, and if necessary, it is necessary to go to the neurology department of the hospital for examination. After the onset of symptoms, patients should take care to rest and avoid exertion.

Migraine may be due to genetic factors, because 60% of migraines have a family history, and may also be related to their own endocrine and metabolic factors, and their usual diet and mental state will also induce migraines; Keep your emotions stable, don't get too excited, sleep moderately, don't eat too much, and try to eat less pickled food.

It is due to the wind that causes this situation, and you should usually pay attention to protection, do not let yourself get caught in the wind, and wear a little more.

It may be that your mental pressure is too great, your work is very busy, this situation may occur, you must calm down, take more rest, and sometimes don't think too much.

You should drink more hot water in your life, and you should often go to massage to get a good conditioning, go to bed early and get up early every day and don't stay up late, and you must wear a hat when you go out to avoid catching a cold.

Pay attention to rest, drink some warm water, you can also use ice packs to cool compresses, gently massage your head with your fingers, and if necessary, you can also take some painkillers under the guidance of a doctor.

You can get conditioning through acupuncture, or you can massage your temples, and you can choose to keep warm and wear a hat often.