What is the psychology of crying when you are wronged, and why do you cry when you are wronged?

Crying when you are wronged is that you are psychologically fragile and can't bear the pressure, and often when you are wronged, you choose to cry silently to relieve psychological pressure, which is also a way to release pressure and grievances.

1. Please calm down for 30 seconds before losing control of your emotions.

After being wronged, the uncontrollable emotions in the heart are out of control, at this time, try to calm yourself, first grit your teeth and calm down for 30 seconds, instead of doing useless emotional collapse, it is better to calmly find a solution and reduce your losses, which is the most rational behavior.

2. Find the cause and prescribe the right medicine.

There is a reason for being wronged, and it is more important than anything else to find the real reason and correct it yourself.

If you don't do your job well, then adjust your way of working; If you are excluded by your colleagues, then see what you are not doing well and improve your interpersonal relationships; If there is always no chance of promotion, then it is necessary to see if there is no agreement with the boss on the goal.

3. Take the initiative to communicate.

When you are wronged, although you must restrain your emotions, you must also take the initiative to communicate, report to your boss more, and take the initiative to solve the problems encountered in your work, so as to eliminate the misunderstanding in each other's hearts and promote the development of the relationship.

At the same time, it is also to let your boss know what you think in your heart, give you some support and help, and also trust you more.

4. De-stress yourself.

If you are wronged and your inner confusion cannot be resolved, you should give yourself a way out of excretion, which can be exercise, travel, with the help of various stress-relieving tools, or you can talk to relatives and friends, so that they can give you advice and solve the confusion in your heart.

5. Psychological construction and self-motivation.

After being wronged, it is essential to restore confidence in yourself.

Summary. The reason for crying when you are wronged is that feeling restless in your heart can make you sad and sad, which in turn triggers a series of nervous reactions, which excite the tear ducts and lead to crying. It is recommended that you adjust your mood when you are wronged and think more about happy things.

The reason why Suigen will cry when he is wronged is that he feels restless in his heart and makes people sad and sad, which in turn triggers a series of nervous reactions, and the excitement of the tear ducts causes the crying people to cry. It is recommended that you adjust your mood when you are wronged and think more about happy things.

Oh my God, you've said a great job! Can you elaborate on that?

The reason why Suigen will cry when he is wronged is that he feels restless in his heart and makes people sad and sad, which in turn triggers a series of nervous reactions, and the excitement of the tear ducts causes the crying people to cry. It is recommended that you adjust your mood when you are wronged and think more about happy things.

Summary. Well, when a person is wronged and has nowhere to confide, the inner depression will become stronger and stronger, just like the kettle on the stove will overflow when the water is boiled, so as to balance the expansion of the kettle water caused by heat. People are the same, because of grievances that cannot be confided, and when the depression reaches a certain level, they will use crying and tears to release the inner depression and make themselves feel at ease.

Hope mine is helpful to you. Have a nice day!

Dear, that's a way to vent your emotions. There are many kinds of emotions in people, such as: joy, anger, sorrow, sorrow, sadness, excitement, excitement, and sorrowWait a minute.

When some external factor causes inner depression, emotions will be released to relieve the balance depression. Crying is the emotional release of inner grievances, and the negative emotions brought about by grievances are eliminated through crying. So as to achieve a positive and optimistic attitude.

Excuse me, but please go into more detail?

Well, when people are wronged and have nowhere to confide, the depression in Zaihuai's heart will become stronger and stronger, just like the kettle on the stove will overflow when the water is boiled, so as to balance the expansion of the kettle water caused by heat. People are the same, when the depression caused by the inability to confide in grievances reaches a certain level, they will use crying and tears to release the inner depression, so that they can become more relaxed and comfortable. Hope mine is helpful to you.

Have a nice day!