No matter how cold the weather is, parents should not let their children sleep, and the child s low

1. The room temperature should not be too large.

Many mothers will consciously adjust the room temperature for their children in winter, worrying that their children will catch a cold due to kicking the quilt at night. Therefore, many parents will raise the ambient temperature to about 25. I think that even if the child sleeps at night and kicks the quilt, he will not get cold.

But in fact, if the room temperature is too high, it is more likely to cause the child to kick the quilt due to the heat. In addition, it is necessary to ensure the circulation of gas in the house, and appropriately open certain windows and doors to carry out ventilation. And as far as possible, the household air conditioner is set for a certain period of time, and there is no need to turn on the household air conditioner all night, because it is easy to cause the child's body water consumption due to the overnight home air conditioner, and it is easy to have a cold and fever.

2. Don't let your child wear a lot of clothes and pants.

In order to prevent their children from getting cold, many parents will always let their children wear thick nightgowns when they sleep. But in fact, if the child is allowed to wear a lot in winter, it is more likely to cause the child to have a fever and cold. Many children sleep at night, and when they wake up in the morning, they suddenly experience two temperature differences, which can easily cause children to catch a cold.

In winter, parents can get a good night's sleep by preparing a cotton pajama for their children.

Because the cotton pajamas are relatively soft, they are not easy to be special and complicated, and there is not much restraint on the child's body, even when the child wakes up in the morning, the child can not feel a relatively large temperature difference when he comes out of the bed. Therefore, the child will not have a fever, a cold, and a fever. Finally, during the winter sleep quality period, parents should also pay attention to their children's sleep habits, and scientifically and reasonably find a suitable natural environment for light and sound for their children, so that children can better enter the deep sleep stage, so as to better promote children's growth and development.

Even if it is cold this time, parents should not let the child not cover the stomach or not pay attention to keeping warm during the process of sleeping, and do not let the child kick off the quilt, etc., once this behavior occurs, it will have a serious impact on the child's body or resistance.

No matter how cold the weather is, parents should not let their children sleep with their heads covered by quilts, or wear too many clothes to sleep, so that low resistance has a lot to do with these things.

When the weather is cold, don't let the baby sleep like this, first of all, the orange is too thick, the indoor light is too strong, and the play before going to bed is too high, etc., these behaviors may have a certain impact on the baby's tour life.

The temperature in the house must be very suitable, and the only way to sleep is to wear very sweat-absorbing and breathable clothes for the child, and it is best to sleep on the side.

Do not allow your child to sleep tightly with socks and hats on. This will make your child feel uncomfortable and make them sick easily.

Do not let the child stick to the warm baby or hold the hot water bottle to sleep, because the warm baby is prone to low temperature scalding in the state of sticking to the **, and the hot water bottle is too dangerous, accidentally broken will bring danger to the child.