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Wait for your rest day, go to the market to buy some food, start learning from the simplest dishes, you can learn from online tutorials, there are many teaching cooking on the Internet, cooking is not difficult, there is a simplest way, that is, no matter what the dish is, put some oil, and then add some garlic to fry, and so on the fragrance of the dishes put down to fry, and wait until the dish almost feels cooked, put some salt and oil or chili sauce, stir-fry for a while, any dish can do this, this is the easiest.
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Tools Raw materials.
1. Do more.
2. Try more.
Method steps.
1.Vegetables are more oily, and they need more oil to be delicious, such as eggplant and eggs, which need more oil, and some need less oil, such as green vegetables, beans, and chicken.
2.Also, under normal circumstances, fried vegetables are definitely not soy sauce, stir-fried vegetables should pay attention to color, flavor and type, you can take a look at some cooking programs, it is very useful to write tips in them, no need to copy a hard set of recipes, I have tried, some recipes are good-looking and taste is really not flattering!
3.When stir-frying, the salt is to be put when the pot is about to start, so that the taste is better and more scientific, it is not good to put it too early, and ah, MSG must be put out of the pot immediately when it is put again, it is toxic if it is put early! Scrambled eggs should never be filled with MSG.
4.Cutting vegetables is also knowledgeable, such as cutting meat, pork and beef cutting methods are different, one is to cut along the lines and one is to cut against the lines, and ah, when frying fish, it is easy to stick to the pan, so when the pan is hot, use ginger to wipe the pan first and then put the oil, put a little less salt in the oil, put the fish when the oil is hot, don't be in a hurry to flip, you can gently shake the pan, so that the fried fish is very beautiful.
5.Insist on doing it every day, the amount is a little less, no matter whether it tastes good or not, such as salt, soy sauce or something, as well as the heat, do more to master it and then ask the people who can cook, what to put first and then put is also very particular, boiled beef: In order to make the beef stew quickly and stew badly, add a pinch of tea leaves (about the amount of making a pot of tea, wrapped in gauze) and cook together, the meat will quickly rot and taste delicious.
6.Fried bean sprouts should put less vinegar, noisy eggs put less wine or a little water, eggs are tender and delicious, stewed beans with less alkali are easy to rot, fried eggplant with less sugar will taste fresher, fried things need to be wet with starch or noodles to mix a little oil, so that when frying things, it will not be oiled, and beef stew must put some hawthorn or tomato meat will be easy.
7.Blanching can make vegetables brighter in color, crisp and tender in texture, reduce astringency, bitterness and spiciness, and sterilize. For example, spinach, celery, and rape will become greener by blanching.
Blanching bitter gourd, radish, etc. can reduce the bitter taste. The hemagglutinin contained in lentils can be removed by blanching.
8.From the nutritional point of view, frying is the most unhealthy, eat less, the healthiest way to cook is naturally steaming, it can retain the nutrition of food to the greatest extent, and the calories are not as high as fried or fried dishes, so you can try to make more steamed dishes according to the different characteristics of the ingredients. Remember to keep the heat high when stir-frying vegetables.
In this way, the time is fast, the vitamins in the vegetables are lost less, and most of the nutrients contained in the vegetables cannot withstand high temperatures, especially the leafy vegetables such as asparagus, cabbage, celery, beets and Chinese cabbage, which are fried for a long time and boiled, and the nutrients are lost more. Some vegetables can be well protected by adding a few drops of vinegar or thickening them during cooking.
Precautions. 1. Pay attention to the combination of nutrition.
2. Pay attention to your hands when chopping vegetables.
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Practice is better than everything, you have to dare to do it, although you don't do well at the beginning, you can do more, and that's how I came over!
I'm not very good at cooking, but I have some tips to share:
First, you need to prepare a recipe (how to make it).
It is very important to learn to cook according to the relevant recipe preparation and infiltration method, because the content of a good recipe is the experience gained by the masters in their work, and most of the dishes made in strict accordance with them can be said to be in the past, even if the heat is not very good.
Second, try to find a knowledgeable master to guide, and even if you can't find it, you must have a "gourmet" as a counselor.
It's for your boyfriend to eat – but you can't just let your boyfriend taste it and you're all set. If you want to be self-taught, you have to "try the dishes" yourself first, and then ask your family and friends to help you taste the dishes. After all, it's a bit hasty to want to cook in 2 months, not to mention that you haven't cooked before?
Hehe - as long as the relatives and friends think that they are "improvised", plus a lot of attention and accumulation in the usual time, it must be able to amaze your boyfriend.
Asking a master to guide you is definitely not the same as "self-study", as long as you learn carefully, your craft will improve by leaps and bounds and get higher praise.
Third, prepare all the ingredients before cooking.
Save yourself the hassle, and you can keep track of the time by putting an alarm watch in the kitchen for beginners (don't ignore how big the fire should be used for cooking).
Let's focus on a few dishes! Ask an aunt who can cook to help, and learn how to cook 4-6 dishes first to try to pass the test - learning to cook and cook can be touched!! As long as you have a firm grasp of the preparation of several dishes, other dishes can also quickly learn to cong plum!
Remember! Learning to cook is to go from easy to difficult, and you can't easily break the rules. You might as well learn to fry fried chicken nuggets and other quick-frozen foods to practice the "basic skills" first, and then further your studies
Also, don't be discouraged by a failure, and you should also have self-confidence in cooking!!
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Practice makes perfect, and you must be happy when cooking, and you must be happy from the heart.
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Let's talk about my own experience of stir-frying:
1. Boiling pot: Cooking the pot over low heat and slow heat, so that the fresh fragrance of chopped green onions, minced ginger (or shredded ginger) and other seasonings can be fully fed;
2. Put the soy sauce in the boiling pot when it is boiling, but you must master the heat, and when the foam is fine, immediately add the vegetables and stir-fry;
3. Sliced meat and shredded meat, starch after cutting, stop the fire and put it out for later use when it is whitened and fry it on high heat, and put it in during the stir-frying process;
4. Salt, start putting it in the pot or stir-fry (in this way, the fried taste is good, but the iodine will be partially lost,);
5. Chicken essence can be put in at the beginning of stir-frying, if monosodium glutamate should be put in before the pot, and the dishes that need to be put in sesame oil should also be put in before the pot;
6. Spicy dishes, dried red pepper or chili sauce, put in the pot when boiling, and the stir-fry time should be appropriately extended when using chili sauce;
7. Sugar, if it is not a sweet dish, you can put a small amount of it, which can make the taste of the dish more delicious.
Try to make some home-cooked food according to the above method, and it will be especially delicious step by step.
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Watch others do it + grope yourself and try to do it.
Personal experience, don't look at any recipes, even if you do it according to the recipe this time, you still can't remember it next time, the recipe is too official.
The most important thing is to try it yourself.
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Buy some measuring tools and follow the recipe so that you can feel confident in the meal, and when you can estimate the amount of ingredients you need to cook, you can start to get started.
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It's best to learn from a professional.
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If you have a high comprehension, you can follow the online tutorials or recipes, otherwise you can learn from the people who can do it, which is more intuitive, but the most important thing is practice, failure and failure will be successful, after all, everyone has their own taste, have the heart to learn, and then do it yourself, more operations and more pondering
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To make a good dish, you must first be able to taste a good dish. Of course, it's not that you have a foodie's palate, but at least it can't deviate from the popular taste. In this way, you first have to try the food that everyone thinks is delicious, in this regard, you can buy some food magazines to introduce the best food is famous, and you can try it.
Use your sense of taste to write down the taste of good food.
Then, you should buy "kitchen tools", which are spoons, blenders, and so on, which are good helpers to help you adjust the flavor of your food while cooking. So, for beginners, don't save it!
In addition, you have to buy a suitable cookbook, follow the method in the book, make the dish, and give the dish to your friends to taste, so that they can give advice.
This is my personal experience and I hope it can help you.
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It's actually not reliable to buy a recipe, it's best to practice slowly based on your own experience, it doesn't matter how bad it is!
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