Why do people think so much, and why do people think too much?

Because human beings are advanced animals with thoughts and feelings, can think about problems, and face complex things.

Because there are many desires in my heart.

Because the human brain is thinking.

Because people are different from each other, so their ideas are also different.

Only the mind can progress and the body and mind can be improved.

It's not normal to have no ideas.

Man is lazy, man is vulnerable, man is weak.

Different scenarios will have different ideas!

Because there is thinking, of course there will be ideas.

The reason why people are annoyed is that they have too much attachment and value many things, such as money, career, and fame.

The Buddha said that the reason why people suffer is that they pursue the wrong things. Let go, you will be at ease, learn to let go, then your mood will be natural and peaceful.

It's hard to take your time, but once you do it you'll benefit for life.

In addition, you have to develop the idea that everything is a life experience, whether it is good or bad. It is recommended to take a look at "Lao Tzu", his inaction, indisputability, and going with the flow are exactly what our today's floating bath society lacks.

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone while walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about that sentence.

It's a day to be happy, it's a day to be unhappy, so why not be happy every day."

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life!

When I have a lot of time and am bored, I often think about it a lot.

And in the face of unknown unstable factors and fears, I will think a lot, and the most important thing is to always care about what others think of me.

So there are many reasons to think too much.

Try to do more and think less.

It's good to fail as an experience.

Because you don't have the same thing that you are obsessed with, that you are after. Once your attention is focused on a certain place, you won't be thinking about things. In fact, if a person thinks a lot of things, it means that his thinking is active.

Thinking too much is only like this when a person is lost, as long as you think about it again and whether it is worth it. I won't think too much about it, so let's give it a try.

Because there's so much to think about! There are too many things to face in life, and the things to face must be thought about, thinking about how to deal with them and what attitude to deal with. There's so much to think about!

It's not bad to think too much. It's very beneficial to think about your goals in life. If you fantasize, always give yourself a wake-up call, how much you have overcome in a day!

It has to go slowly. A writer needs to be imaginative. Life sometimes has sudden encounters, and it happens that you have thought about this problem before and will not suffer.

Pig. You're thinking too much about it again.

I used to think it was mostly because of relationship problems. Now put it down.

Don't think about her. Even though looking at the sky, the first person who thought of the version was her.

But habit is lonely with the right.

And understood one thing.

It's that you can't run away. It's not that I can't force it.

I know that although I am thinking about her at this time. But she'll never think of you.

It's really selfish to like someone. Because she will fill all the space in your heart for a while.

Did you let him go?

I don't know why you're thinking too much.

Just write down what you think.

What now. Be lazy.

Children's innocence gradually loses as they grow older.

With the opening up of communication, the more people have contact, the more complicated it is.

If you don't want to, you can't adapt to it, and you can't face it.

The mind is too complicated, you don't have to think about it when you die!

Because, people carry too much, too much burden of thought.