What should girls comfort during the trough period, and how to comfort the object of the trough peri

The girl has a low period, the second is for him, you can tell him, which of us also has a low period. It will definitely pass.

It should be very good, communicate or communicate with him, talk more about the good things in life, make the daughter-in-law happy and happy, and forget some of the unhappiness now.

Girls must comfort her during the trough period, well, adjust their mood. You have to adjust your mood before you can do anything else, if you don't adjust your mood well. Everything you do is well, the Internet fee is well, and the people rely on a mood.

Rely on a belief to create your own superiority.

If a girl encounters a low period, what he needs most at this time is for you to be by his side, listen to him talk about his unhappiness, and then comfort her appropriately.

Spend more time with her, at this time she is psychologically fragile, take her out for a walk and eat delicious food.

First of all, you have to help him regain his self-confidence, only then can he come out of the trough as quickly as possible.

You can directly say that everyone has a low period, and after this low period, we will go all the way to the peak.

You have to tell him that everything will pass and everything will be fine.

Of course you have to comfort her well, because she has a bad mentality when she is like this, comfort her well.

How to comfort a girl during the trough depends on what kind of personality? What kind of comfort is he suitable for, well, comfort everything with his heart.

To comfort the object of the trough period, the following aspects can be considered for filial piety:

Listening: Give the other person enough space to listen, let the other person pour out their thoughts and emotions, do not interrupt or praise the first person, just listen patiently.

Support: When appropriate, give the other person the necessary support and encouragement to make the other person feel your care and support, and help the other person out of the trough.

Understanding: Understand the other person's feelings and situation, don't rush to solve the problem, but work with the other person to quietly think about the problem and seek a solution.

Give a sense of security: Make the other person feel safe and reassured, and show your care and love through companionship, care, care, etc.

In short, when comforting the partner in the trough period, it is necessary to respect the other person's emotions and thoughts, take understanding and support as the starting point, give the other person enough care and support, and make the other person feel loved and needed.

It would be good to spend more time with her and care about her.

It's good to see everything, and after the wind and rain, learn to say "it will pass". May you face it happily.

There will be some low times in everyone's life, it can be a sudden critical attack, such as the loss of an important person, or a difficult situation that has been struggling for a long time and still has no way out.

I used to have a hard time like this, and I even had to cheer myself up every day to get out of bed.

Share some tips that I find useful for Kuan Qingbo, and if you are going through something more difficult right now, I hope it will help you.

Believe that pain is phased.

Consider setting yourself a deadline.

When people are at a low point, it is easy to breed a "sense of hopelessness" - as if the pain is boundless.

In fact, the trough period is like a "tunnel", and you may feel that it is dark in front of you, you can't see a little light, and you don't know where the exit is. But in fact, as long as the days go by, the "tunnel" will always end.

Consider setting yourself a clear deadline, such as one month, three months, or even ......longerIt doesn't matter how long the difference is, the main thing is that this clear deadline will give you a sense of control and hope.

Sharing a sentence that once inspired me a lot, it was told to him by Dou Wentao's father:

What should I do if my TV (program) is not good? Don't rush, just wait, it'll look good in a while.

Don't rush to cheer up, just take a long vacation.

While the trough will pass, it's also true that it does last for a while, especially if you've suffered some major loss and it's unrealistic to expect an immediate solution to the pain.

I remember that I was in a low period, and I cried to my good friend in ** angrily: "It's been so long, and I've worked so hard, why am I still so miserable?" ”

She told me, "It may take longer, so what are you anxious about?" ”

Then I felt a lot more at ease.

Don't be in a hurry to pick yourself up, accept and allow yourself to be present and for a while to be inadvertently bent to keep the status quo, to be miserable, to be unmotivated, to be tired, to be gloomy.

But also tell yourself that it's okay, life is long, give yourself a "long vacation".

Let's go out into nature and see the trees.

A lot of times, our pain comes from relationships, so go bask in the sun, observe the trees, etc

1. Friends, you can double your happiness and halve your sadness.

Many people just think of their friends when they are proud of their spring breeze and share the joy of their success with their friends. In fact, when a man is in a low period, he should think of his friends and talk to friends about your pressure and anxiety, which will make your mood much better and more courageous to face the trough.

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

2. Don't be afraid of the rainy weather on the way, the person who gives you an umbrella will come sooner or later.

I wanted to live for myself, but I was bound by life. I wandered through the trough more than once, but each time I gritted my teeth and survived, because my heart longed for a distant place, a distant place that I had never reached. The world is so big, I want to see Mu Xu, I can't hold on! Come on!

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

Third, the horse has a thousand miles of crack resistance, no riding can not go to the sky, people have the ambition to reach the sky, no luck can not be reached.

Maxima is determined to travel thousands of miles, but without the control of Bole, it is impossible to gallop freely, people have dreams, but without the right opportunity, it is not possible to succeed. When you are at a low point, it is important to remember that it is not that you are incapable, but that you lack the opportunity to appreciate your Bole and enable you to achieve great things!

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

Fourth, everything will pass.

Maybe you've been through a lot of bad things, encountered setbacks and difficulties, been misunderstood, deceived, betrayed, slandered, ......No matter how bad your situation is, don't despair. Life is a long road, the obstacle in front of you is just a small level, just cross it, there must be a road before the car to the mountain, there is no hurdle in life that cannot be passed. Pushkin once wrote:

Everything will pass, and what has passed will become a kind stupid miss. ”

There is no such thing as "self-comfort", but rather "self-reflection".

When life enters a low period, if you only know "self-comfort", the result will only make you waste time and wander in the "trough". In other words, self-consolation at this time is like digging Ah Q's spiritual victory method, and what Ah Q's final outcome is, everyone on earth knows

Therefore, instead of "boiling the frog in warm water" through self-comfort at this time, it is better to do a profound "self-reflection". For example, what caused you to enter the "low point of life", what is the way to get you out of the "low point", etc.

In short, life is too short to avoid and paralyze oneself, so it is better to learn from the pain and face it positively. Only in this way can the town section live in vain! ~

I think that I often use my friends as a confidant when they encounter low points, so I usually put myself in my shoes when I encounter this kind of problem, what would I feel if I were him, so that I can understand his mood at the time, and then comfort him according to his mood, first of all, I think you should let him talk about all his grievances, and then tell him that these lows are only temporary, and I know that what you have experienced is not easy, but you still have to learn to be strong, don't be lost by this momentary unhappiness, Besides, don't you still have a lot of friends, you still have me, we can face anything together, no matter how difficult it is, as long as you need me.

If he is an emotional person, he must be easily influenced by your words, at this time you can divert his attention and talk more about topics that interest both of you, you can also talk about some interesting things that happened to you, let him feel the beauty of what happened to the people around him, and mediate his mood. Then you can take him out for a walk, go out more to breathe so that the mood will not be so bad, if you think he is good, you can invite him to dinner, take him to a movie or go to the playground to play vigorously, to vent his mood, if he has no financial means, you can take him to sports, ask him to play ball at a nearby court, or go to the nearby countryside for a walk.

In short, you don't let him be idle, take him to lively places, take him to meet new friends, let the people around you infect him with a happy atmosphere, don't let him stay alone, let him know that there are still many beautiful things to do in this world, and after you take him around and see more things around him, I believe he will become more cheerful, and life is so long, who has not been so unbearable for a period of time, as long as he has the confidence to continue to live, When the time comes, you can help him adjust his mentality, let him learn more skills, and improve his ability.

If he is a relatively quiet person, then you recommend some more chicken books and more inspirational movies for him to enjoy slowly, and when he has passed this difficult period, I believe he will look back and thank you for your good, all say that companionship is the best encouragement, sometimes even if you don't say anything or do anything, quietly stay by his side, you can go with him whatever he wants, as long as it is not suicide or illegal things, you can accompany him, people's ** ability is very strong, I'm sure he'll figure it out for himself after a while, and then move on to the sunshine. Everyone's experience is different, you can enlighten him according to the way you get along with each other, and believe that he will definitely become the lively and cheerful self.

Friends, it's not terrible to be in the trough, because this is the best state for you to reach the pinnacle of life, smile first when you encounter difficulties, and then analyze the difficulties attentively, gradually solve the problem, and slowly clear the clouds, and finally the rainbow will be waiting for you in the place of victory.

To learn to enjoy the process of the trough, because there will be no such opportunities in the future, the trough period will often show a person's comprehensive quality, if you want to quickly come out of the trough period, the best way is to face it bravely, like a warrior, until the problem is solved.

I think comfort is not the ultimate reason for friends in the trough, if you really want to help him (her), then help him out of his trough, otherwise what kind of comfort you are actually useless, if a person is in a period of despair, in fact, the most can help him is only himself, many times it is his own step by step enlightenment in his heart, the length of time is not necessarily, so as a friend, you should enlighten him as soon as possible, stay by his side to let him come out of the sad mood, It's not just a matter of talking about it and getting him out, we still need skill.

Hardship sees the truth, he is lucky to have a friend like you, as long as you are attentive, stay by his side to help him, I always believe that time can ** everything, he will know your good intentions, I believe that you will help him out of his life trough, comfort friends is not the most important thing is action, I hope your friendship lasts forever.

When a friend is at a low point, the best way to comfort him is to accompany him. You don't need to comfort him with too many words, but you have to accompany him out of this low period. Accompany him to go crazy, accompany him to do some things that he wanted to do before and have time to do it, when he wants to say it, you just need to listen carefully when he says it.

A lot of times when people talk about their own things, they just want someone to listen to, rather than need someone else's advice, that's all. Therefore, the best comfort for friends during the trough is to accompany and listen.

If you comfort your friend who is in a low period, you can take her to some more positive places to play, because these positive places can make him more encouraging, that is, you have to be a confidant for him, let him tell you all the things he doesn't do, generally speaking, if there are some things to say, you may slowly feel better, because everyone may have one less person to talk to, Because after all, as long as you say some things that you are dissatisfied with, you may feel better in the future.