What happens when a person survives a low period

Those who can reflect, summarize, and successfully boil out during the trough period can become the dragon and phoenix among people. It is not how great the failure is, but the warmth and coldness of the world that you have tasted in the failure are enough to guide you to what attitude to treat life in the second half of your life, and what kind of mood you will use to complete the second half of your life.

All of this has been seen through, thought through, and understood when you were at a low point, and your life has undergone a great change since then, which is fortunate and unfortunate.

The arrival of the trough period has luck and fate, and there are also its own personality defects. But the awakening after surviving the trough period is to use these countless dark times to precipitate himself, reflect on the past, and realize the transformation of personality.

All the people or things around you, you can see everything with a pair of discerning eyes that you have never had before, and you suddenly feel as if you can distinguish between the true and the false. What seemed normal in the past is now incredible, and what you thought was true before will now feel why you believed these things and are so stupid. This is a kind of character who suddenly breaks away from himself, looks at himself with a kind of spectator, or even a soul at a higher level than before, and gradually learns to use "God thinking" to figure out everything that has happened stupidly before.

To get through the trough period of life, you must adjust your mentality, learn to give yourself a holiday, and don't push yourself so hard.

1. The road of life is still very long, don't rush in front of you, when you are tired, sleepy, and depressed, then, put down the work in your hand, let yourself relax first, recover, and then continue to work and move forward.

2. When the trough comes, it is better to open your arms to greet it, feel the state in the trough, feel the changes in yourself with your heart, don't be too critical of yourself, don't compare with others, as long as you can feel that you are improving, don't ignore yourself because of too much expectation.

3. People often say that life is in a desperate situation, which means that no matter what time you don't give up hope, the darkness is limited, and if you get through it sadly, you will get the power that ordinary people can't get. I won't believe in the power I can have. This power can be used to create the future through experience.

4. Find your own hobbies, goals in a certain aspect, find your own interests in life, and your own foothold.

1. After experiencing a low period, people will become calm, their mentality will become relatively flat, and they will not panic easily.

2. During the trough period, don't care too much about what others say about you, do your own thing, go your own way, don't live in the eyes of others, don't like you, don't look for people who don't help you, don't deliberately please. The person who cherishes you will put you first, help the person who helps you, and have a deep friendship with him. The person who misses you, remember him, being a man is actually very simple, people's hearts change people's hearts, and if you can't change them, you will turn around.

3. Those who look energetic may not be confident, but they have survived the trough, they transform their inferiority complex into motivation and courage, because they want to be different and want to move against the wind, so it is easy to find a direction that suits them, and people who go with the flow are the opposite.

4. When you love each other, you will go all out to love, a marriage with a purpose will eventually regret because your expectations cannot be successfully achieved, the real marriage should be able to be yourself at the peak, and the other party can help when you are at a low point.

5. Some things are sometimes very interesting, and men who make money usually can't take care of their families; Men in the Gu family usually don't make much money; Obedient men are generally not independent; Brave men generally like to be opinionated; Men at low points usually have low self-esteem.

6. Survive the trough and work hard to be powerless, not to move anyone, nor to show anyone, but to give yourself the ability to jump out of the circle of disgust at any time, and have the right to choose, don't let the previous trough period be staged again.

7. When you are not used to anyone, everyone will maintain respect for you. Don't say that people treat you badly during the trough, in fact, you are used to it. Eason Chan once sang:

Those who can't get it are always in turmoil, and those who are favored have nothing to fear. In this way, we seem to deliberately understand: why are we all afraid of ruffians and bullies, because people understand the weakness of human nature!

8. The gap between people is really not the gap between money and material, but the gap between thinking and pattern.

9. The reason for extramarital affairs is nothing more than the lack of love, respect and satisfaction in the marriage, which eventually leads to the fact that he has become a loser, after all, there are few winners at the end of a marriage.

10. A person who succeeds early is not necessarily lucky. Failure late is not necessarily lucky, after all, there is not much time for trial and error.

When people are at a low ebb, they may not be interested in anything. Write negative thoughts down on paper and see if it makes sense" Is it logical? Then replace it with positive thoughts.

If no one is perfect, each has his own strengths; Failure is the mother of success; There is no problem in the world that cannot be solved; He doesn't love me, which means that I haven't found someone who is really destined; I am giving full play to my strengths and advantages, my fate is in my own hands, as long as I work hard, I will definitely do it; Suffering is the best teacher in life.

1. If you want to survive the trough period, you need to bear the current intensity and pressure. Or, even if you can't handle a lot of intensity, then at least don't look for a more comfortable way out.

People who are in a low period are often in a low period in every aspect of their lives. The strength of the whole person is not in its heyday, it is very weak, and at this time, the pressure of all aspects of life is putting pressure on you.

If you give up, then you will look for things that make you comfortable, and as a result, people will eventually adapt to low-intensity things. Then, people are trapped at this level. This is the first point, don't look for something comfortable, bear the current intensity, that is, don't give up on yourself.

2. Hold on to the current intensity and reduce the specific quantitative indicators for solving problems. Align your energy into your own strength training and strengthen yourself from all aspects. Diet, routine, physical fitness, interpersonal relationships.

The principle is not to expend one's own energy. Everything that consumes energy needs to be reduced, but everything that can increase one's energy should be increased. Because people need energy to deal with the intensity of pressure from all sides, the stronger you can be, the better.

In terms of energy, the most energy-consuming thing is the fear that people endure during the trough period, the fear of external strength, this fear can be far beyond the actual situation, so that your energy is constantly consumed in the face of various uncertainties of fear, which is a chronic poison, and the energy you have accumulated is not used to survive the trough period, but is used in the entanglement with fear.

Notes:

In the trough period, people did not give up on themselves, and there were no soldiers in the grass. The process of recuperation and recuperation and the strengthening of all aspects of ability is also the process of getting out of the trough. The trough is not walked out in one breath, but with the strength of the person.

The trough is bound to be left to the weak, and the strong will not be able to stay.

Summary. Why would a person who has survived a low period be apathetic?

Because no one knows how helpless and broken the road he has taken, and no one cares about the process, people will only say lightly: he has changed.

Therefore, once people see through the world, they will become indifferent, not losing the ability to get along with others, but losing the interest in playing with others.

The real masters are ruthless, and the reason why they are ruthless is because they love the world; And many people seem to be affectionate because they only love themselves.

Why people who survive the trough alone.

Why is it that a person who has not survived the trough period will be very indifferent to the pretending boy? Because no one knows how helpless and broken the road he has traveled, and no one cares about the process, people will only say frankly: he has changed.

Therefore, once people see through the world, they will become indifferent, not losing the ability to get along with others, but losing the interest in playing with others. The real masters are ruthless, and the reason why they are ruthless is because they love the world; And many people seem to be affectionate because they only love themselves.

Why is it that a person who has not survived the trough period will be very indifferent to the pretending boy? Because no one knows how helpless and broken the road he has traveled, and no one cares about the process, people will only say frankly: he has changed.

Therefore, once people see through the world, they will become indifferent, not losing the ability to get along with others, but losing the interest in playing with others. The real masters are ruthless, and the reason why they are ruthless is because they love the world; And many people seem to be affectionate because they only love themselves.

After getting through it, I learned a lot. I also understood the truth of life, and I made myself a lot more reticent. I've experienced it and learned a lot.

When people are at a low point, they most want to find the comfort and encouragement of others. But the opposite is true, ridicule and ridicule will fall at you. Most of the people who ridicule and ridicule you are your relatives and friends, and it is the strangers who can encourage you.

Therefore, when people go through the trough, they will become silent, which is to see through the faces of the people around them. Therefore, the best way to do this is to keep your distance from each other. At that time, the biggest feeling was loneliness, not pain.

Behind the loneliness is the understanding of human nature. Therefore, when you come out of the trough, you will no longer crave the warmth and coldness of human nature, but go all out to make yourself better and avoid the trap of repeating the cycle of life. They choose to be silent and go all out to do their thing.

After experiencing it, this kind of person never believes in "sending charcoal in the snow", only believes in "icing on the cake". They don't dream of other people's help, but work hard to improve themselves and get themselves out of trouble. I want to say that when you are at a low point, no one will look down on you, you can only work hard to improve yourself and get through the trough patiently.

People who have experienced it understand that there is no one to help people when they are at a low point, so they all force themselves to be strong. People have two paths to go, one is to go, the other is to want to go, you must take the road that must be taken beautifully, before you can take the road you want to go. Therefore, you need to experience more by yourself to slowly do better.

Instead of being afraid of experience, this is how people grow up.

1. Friends, you can double your happiness and halve your sadness.

Many people just think of their friends when they are proud of their spring breeze and share the joy of their success with their friends. In fact, when a man is in a low period, he should think of his friends and talk to friends about your pressure and anxiety, which will make your mood much better and more courageous to face the trough.

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

2. Don't be afraid of the rainy weather on the way, the person who gives you an umbrella will come sooner or later.

I wanted to live for myself, but I was bound by life. I wandered through the trough more than once, but each time I gritted my teeth and survived, because my heart longed for a distant place, a distant place that I had never reached. The world is so big, I want to see Mu Xu, I can't hold on! Come on!

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

Third, the horse has a thousand miles of crack resistance, no riding can not go to the sky, people have the ambition to reach the sky, no luck can not be reached.

Maxima is determined to travel thousands of miles, but without the control of Bole, it is impossible to gallop freely, people have dreams, but without the right opportunity, it is not possible to succeed. When you are at a low point, it is important to remember that it is not that you are incapable, but that you lack the opportunity to appreciate your Bole and enable you to achieve great things!

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

Fourth, everything will pass.

Maybe you've been through a lot of bad things, encountered setbacks and difficulties, been misunderstood, deceived, betrayed, slandered, ......No matter how bad your situation is, don't despair. Life is a long road, the obstacle in front of you is just a small level, just cross it, there must be a road before the car to the mountain, there is no hurdle in life that cannot be passed. Pushkin once wrote:

Everything will pass, and what has passed will become a kind stupid miss. ”

Life is like a big mountain, sometimes we walk on the highest peaks, and sometimes we fall into the troughs. When we are at a low point, we may feel lost, helpless, and depressed. And how can you survive this low period? Below I would like to share some of my personal experiences and observations.

First, we need to look at the trough from a positive perspective. A person's low period can cause them a lot of frustration and stress, but we need to try to seek positive gains and growth from it. For example, we can look at the trough as an opportunity to learn more wisdom and experience by reflecting on our own experiences and thinking about how to improve.

We can also challenge ourselves through the trough period, discover our potential, and become better people.

Second, we need to ask for support. During the trough, we may feel lonely and helpless, but we need to remember that we are not alone. We can seek help and support from family, friends or professionals.

They can provide effective advice and support and make us feel more confident and positive.

Next, we need to find ways to motivate ourselves. In the midst of a downturn, we may lose our self-confidence and confidence, but through positive self-motivation, we can regain our confidence and strength. We can gradually set small goals for ourselves and achieve them slowly to increase our self-confidence.

Finally, we need to be patient and wait for the moment when the trough ends. We need to understand that the trough does not last forever, but only a limited period. We just need to stick to our beliefs and efforts, and be patient.

We need to believe that after this low period, we will be stronger, more courageous and more determined to meet the challenges ahead.

In short, the trough and defeat in life is a normal life stage, and everyone will experience this. What matters is how we face and overcome this low period. By having a positive attitude, seeking support, finding ways to be self-motivated, and patiently waiting for the end of the low period, we can get through it and become stronger and more positive people.