How to face the life of the third year of junior high school

The third year of junior high school is more stressful, and I often feel depressed.

Here I want to help you adjust your values. The high school entrance examination is very important, but it is not necessary to rely on high school is the only way out, if you have done your best and your academic performance is still not satisfactory, you should still choose vocational high school as your current goal, and then make further efforts in the future. I know a parent, he has two children, the eldest is not very good at studying, went to the foreign affairs vocational high school, after graduation, he was assigned to work in a hotel, two years later, he relied on self-study college entrance examination, learned foreign languages, changed his career to do sales work after graduation, and after a few years, he went abroad to study hotel management by his own efforts, and now he is a senior manager in a big hotel.

The second child was directly admitted to the university, and after graduation, he was assigned to work in the agency, and he is still a clerk. At first, their parents thought that the second child was promising, but now they still think that the eldest is more successful. Therefore, whether a person is successful or not is not based on his short-term goals and achievements, but on his final achievements.

I was born to be useful, and as long as you work hard, everyone has a chance to succeed. It's so relaxing to think about it, right?

Second, how to view the evaluation of teachers and parents. Adolescent children are most concerned about what others say about themselves, and it is easy to discourage themselves when others think that they are not good, bad, or hopeless. In fact, a person should objectively evaluate his own ability, how much potential he has is not up to others to say, do you think I can't do it if I can't do it?

At the same time, we also need to understand the feelings of teachers and parents, whose scolding reflects their urgency and concern, but it is not lawless, and they do not really hate children.

Third, adjust your learning methods in a timely manner. Some students feel very nervous in the face of the exam, but they can't help but want to watch TV and play game consoles, so of course there is no good result, they must practice more, practice makes perfect, so as not to be nervous. However, some students use fatigue tactics and study late, which is inefficient and achieves half the effort.

You should learn to use your brain scientifically, study for 50 minutes, rest for 10 minutes, and relax. The best way for the brain to rest is sleep and physical labor or exercise, even if it is watching TV, playing game consoles, listening, watching, etc., the brain does not rest, but many students facing exams do not have time to work and exercise, and as a result, excessive fatigue can easily cause neurosis.

Psychologists have found that exercise is the least antidepressant method, and you should have more contact with classmates and do some outdoor activities, which will improve your mood.

Finally, I wish you to relax and enjoy each day.

Write about how you felt before you went to jail.