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Mung beans have the effect of detoxifying and clearing the heart, therefore, many people like to boil mung bean soup at home in summer, but the length of time to boil is very particular. According to experts, if you want to cool off, boil for about 10 minutes, and only drink clear soup; If you want to detoxify, you need to boil it for a longer time, and it is best to eat the beans together. The efficacy of mung beans is cool, sweet, and can quench thirst when you drink it; Because it has the effect of diuretic gas, drinking after food or drug poisoning can also play a role in removing toxins from the body, and also has a certain effect on heat swelling, heat thirst, hot dysentery, carbuncle, pox poison, macules, etc.
Detoxification: The heat-clearing power of mung beans is in the skin, and the detoxification function is included. Therefore, if you just want to beat the heat, wash the mung beans when cooking the soup and boil them over high heat for about 10 minutes, taking care not to cook them for a long time.
The soup boiled out in this way is green in color and relatively clear. There is no need to eat the beans together when drinking, it can achieve a good effect of cooling off. If it is to clear heat and detoxify, it is best to boil the beans.
This kind of mung bean soup has a turbid color and poor heatstroke effect, but it has a stronger heat-clearing and detoxifying effect. Prevention of heat stroke: mung beans are cooked together with other foods, and the effect is better
In the scorching sun, many families will often cook some heat-clearing products to share with the whole family in summer, such as mung bean soup, winter melon soup, etc., but when making mung bean soup, sometimes the soup will be red and muddy due to the cooking time for too long, and it will lose its due characteristic flavor. Mung bean soup can detoxify, mung bean soup is the most suitable for summer drinking, because summer is the rainy season, the summer humidity is relatively large, and mung bean has the effect of relieving dampness and heat, so it is not suitable to drink often in the drier spring, autumn and winter seasons. People with weak constitution cannot drink mung bean soup every day.
Blindly drinking mung bean soup can lead to diarrhea or reduced immunity in the digestive system. Although mung beans have the effects of dissipating heat and invigorating qi, clearing heat and detoxifying, moistening the throat and quenching thirst, there are also some contraindications. People who have cold limbs and weak constitution in winter should not drink more mung bean soup, especially if it is lower than normal temperature, and really like to eat it, and do not eat it more than twice a week.
From the perspective of traditional Chinese medicine, people with cold symptoms should not drink too much. And those who are undergoing winter and summer treatment, and are taking Chinese medicine, should not drink more.
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It is best to take medicine with warm water, mung bean has the effect of detoxification and heat clearing, if you drink mung bean soup when taking medicine, it will be antidotal, if the medicine and mung bean are not compatible, it may cause poisoning.
Remember.
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Traditional Chinese medicine believes that black belongs to water, and water goes to the kidneys, so people with kidney deficiency can eat black beans to dispel wind and remove heat, regulate the middle and lower qi, detoxify and diuretic, and can effectively alleviate symptoms such as frequent urination, backache, abnormal vaginal discharge in women, and cold lower abdomen. In the "Compendium of Materia Medica", it is said: "Black beans have a lot of function in entering the kidneys, so they can treat water, reduce swelling, lower qi, make wind and heat, and invigorate blood and detoxify."
What symptoms are applied.
It is suitable for spleen deficiency and edema, foot edema, body weakness and excessive sweating, kidney deficiency and deafness, frequent nocturia, premature gray hair, soreness and weakness of waist and knees, paralysis of limbs, frequent vaginal discharge, postpartum stroke and other symptoms.
People with contraindications should pay attention.
Stir-fried black beans are hot and dry, which will damage the spleen and should not be eaten by weak people.
Black soybeans are not easy to digest, and those with poor digestive function and bloating should eat less or no food.
The content of black beans is high, and patients with liver, kidney and other diseases should eat less or no food.
Nutrition Lesson:
1. Black beans contain a variety of nutrients required by the human body, and their protein content is as high as % ranking first among beans.
2. The flavonoids contained in black beans have estrogen-like effects, and regular consumption has the effect of black hair beauty and anti-aging.
3. Black beans themselves are rich in fiber, which can promote gastrointestinal peristalsis and prevent constipation.
The food method should not be public.
Black beans are not easy to digest, so be sure to chew them carefully when eating. Black beans are best eaten in porridge, soup, ground into soy milk, etc.
Although black beans are good, they can cause constipation when eaten after they are fried, so they should not be eaten fried.
Kidney-friendly recipes. Black bean pork belly soup.
Efficacy: Replenish weakness, strengthen the spleen and stomach.
Ingredients: 20 grams of black beans, puzzle kernels, mulberry crickets, golden cherry seeds, 1 pork belly.
Seasoning: Salt to taste. Method:
1. Wrap black beans, puzzle kernels, mulberry crickets and golden cherry seeds in clean gauze; Clean the pork belly to remove odors.
2. Put the gauze bag and pork belly into the pot together, add an appropriate amount of water to stew, and add salt to taste.
Black bean purple rice porridge.
Efficacy: Strengthen the kidney, invigorate qi, and replenish deficiency.
Ingredients: 75 grams of purple rice, 50 grams of black beans.
Seasoning: 5 grams of sugar.
Method: 1. Wash the black beans and purple rice and soak them for four hours.
2. Put the pot on the fire, add an appropriate amount of water, bring to a boil over high heat, add purple rice and black beans to boil, turn to low heat and cook for one hour until cooked, sprinkle with sugar and mix well.
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The heat-clearing power of mung beans is in the skin, if it is only to clear heat and remove fire, there is no need to eat the beans together when drinking, you can achieve a good heat-clearing effect.
If you are experiencing symptoms of fire, sores on the mouth and tongue and sore throat, then you might as well cover the mung beans and cook them for 3 minutes, at this time the soup is still yellow and green clear color, scoop out the mung bean water and drink it directly, or add some rock sugar to drink it, the mung bean water at this time contains a large number of polyphenols, and the heat clearing and detoxification effect is the strongest.
Add hot water to the other mung beans and cook until the beans are cooked. The effect of cooked mung bean soup is different from that of mung bean water, which can strengthen the spleen and dispel dampness, and the protein and phospholipids contained in mung beans have the function of stimulating nerves and increasing appetite. If you drink it in summer, it not only has the effect of clearing heat and detoxifying, cooling off heat and improving water, but also replenishes water-soluble vitamins and minerals that are carried away by sweat.
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Mung bean soup soup is best taken with mung beans to remove the fire, but some mung beans are difficult to cook and may not be cooked in a short time, so mung bean soup without cooked mung beans can only be drunk in soup.
Mung beans have a powerful detoxifying effect and can eliminate a variety of toxins, but this is all for raw mung beans. Therefore, it is particularly noteworthy in the way of eating that raw mung bean has the strongest effect of clearing heat, detoxifying and dispelling fire, and its nutrients and its medicinal effects will change with the change of temperature after heating.
Traditional Chinese medicine suggests: If the most important thing to achieve the therapeutic effect of mung bean soup is the boiling time, which is best to boil for 7 8 minutes in winter and 5 to 6 minutes in summer.
In addition to mung bean soup, three kinds of soup made by boiling red beans, mung beans and black beans together also have the effect of strengthening the spleen and dispelling dampness, which is suitable for drinking in summer.
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Just drinking mung bean soup can remove the fire, but it is better to eat mung beans together in order not to waste it.
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Let me tell you a trick, the most popular way to eat mung beans is to soak them in boiling water, which is much more popular than boiling and drinking.
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Mung beans are detoxifying, and it should be that the beans are more detoxified than the soup.
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You can go to the fire. See if you want to eat together.
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Drinking mung bean soup can remove the fire, and it is best to eat and drink the soup and beans together.
Mung bean soup is made by boiling mung beans. It has the effect of clearing heat and detoxifying, quenching thirst and relieving heat. Mung bean is rich in nutrients and is a kind of bean with high economic value and nutritional value.
Mung bean soup is a traditional Chinese folk product that relieves the heat. Mung bean soup has a variety of cooking methods, and there are many flavors, and after mung beans are boiled in soup, the nutrition of mung beans is still very high, so you should eat the mung beans after boiling the soup together.
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It's best to drink both of them, and it's good to go to the fire.
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Hello, the baby can drink some appropriately, and it is not advisable to drink too much at a time, because soybeans are cold.
Hope to get it.
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Mung bean soup will not be an antidote, strictly speaking, mung bean is the toxicity of drugs and food, not the antidote, folk also commonly use mung bean soup to rescue people with medicine or food poisoning, there is a saying that you can't eat mung beans when you eat Chinese medicine, but some Chinese medicine also complements mung beans. You can rest assured, FYI.
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It's okay, don't worry. No matter what kind of bean it is, it's not that powerful.
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With the expertise of a doctor, tell you that it's okay. It will not relieve the effect of the drug. After taking Western medicine, it dissolves and absorbs into the blood circulation in the gastrointestinal tract. Drinking hot soy milk will only speed up the dissolution and absorption of the tablets! Rest assured!
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It's because you drank too much, drinking yam bean soup will not have anorexia reaction, and there will be no stomach fullness.
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What is this, only know yams.
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Now record yourself trying the vegetarian milk soup that feels better, 1Soy milk. Roasted soy milk with soybeans is a good soup. You can burn very thick soy milk at home to promote lactation.
2.Peanut soup. Peanuts I eat are boiled. I guess it would have been better if you had broken it up like soybeans and cooked it.
3.Small yellow rice and large yellow rice. Millet soup is very nutritious, boiled and drunk as boiling water, which is very good. Rhubarb rice can be boiled into a white soup that is as thick as milk. It also works very well.
4.Black sesame seeds. The black sesame soup is really good, and I drink this all the time now.
Some people on the Internet say that the effect is not good, and the key is not to buy black sesame paste directly in the supermarket. They have processed it and 100% it is not made from pure black sesame powder. You have to buy your own good black sesame seeds, stir-fry them in a wok, and stir-fry them until fragrant.
The ingredients are then powdered with a pulverizer or crushed along the edge of a bowl. Then add water and boil, the cooking time must be long. After cooking, a layer of sesame oil floats on the surface of the water.
The black sesame paste I bought didn't have this layer of oil. The taste is not the same. And this soup has a benefit, my mother eats it, and it is absolutely inconvenient to be constipated.
5.Glutinous rice. Glutinous rice porridge is very simple, everyone knows it, there is nothing to say.
6.Papaya. Recommended by a friend, it was very good, nourishing yin and promoting milk. I didn't try it because I didn't buy it.
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Hello, you can eat more nutritious things to replenish your body.
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The kind of lactation booster that my wife used was 100 yuan, and the effect of others was very good.
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The diet therapy on the first floor is very correct, and the insights are also very correct.
I want to remind you that the lactation effect of "soybean stewed pig's trotters" is good, but if you are not careful, you will become "Shen Dianxia", and it is estimated that it is not what you want.
The latter two are better.
Then there are medicines, of course, it is best not to eat, but traditional Chinese medicines such as "Tongcao" and "Motherwort" are also often used as lactation drugs for reference.
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If you want to take medicine, you can take compound Wang Buliuxing tablets, alias lactation tablets, and you can also use traditional Chinese medicine decoction pieces! The effect is better!
Hope mine is helpful to you!
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Milk can be eaten: stewed pig's trotters with soybeans, stewed local chicken with mussels, and drink more crucian carp soup.
It has a certain effect on milk promotion!
It's best not to take the medicine because there will be ***, or it's better to make up for it!!
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You can try the king does not stay in the line. I work in a pharmacy and a lot of similar patients choose this medicine.
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You don't need to feed medicine, just take the pigeon bean and pick the salt water to wipe it clean and rub some erythromycin to prevent inflammation, and if you don't worry, just feed some anti-inflammatory drugs. The fundamental thing is to pay attention to the hygiene of the pigeon loft.
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