What does the mother eat for the inner heat of the breast milk baby

How to regulate the baby's internal heat weight.

The quality of the baby's physique is related to the health of the baby, if the baby's internal heat weight will be manifested as dry stool, and short-tempered, long-term internal heat weight is very detrimental to the healthy growth of the baby. Therefore, if you want the baby's healthy development to not be affected, you must change the symptoms of the baby's internal heat and weight. So how to regulate the baby's internal heat weight?

Let's find out!

1. Pay attention to your baby's diet.

If the baby is hot and heavy, usually give the baby more healthy porridge, let the baby drink more water, eat more fruits and vegetables, and avoid letting the baby eat foods that are easy to cause fire, such as longan and durian. If the baby is too young, the digestive function of the gastrointestinal tract is relatively weak, so it is necessary to try to avoid eating too much fried food for the baby and avoid unclean eating habits. Breastfeeding mothers eat less spicy foods and reduce their intake of high-protein foods so that they can provide their babies with high-quality breast milk.

2. Massage the baby's abdomen.

Usually massage the baby's abdomen clockwise, which can speed up the peristalsis of the stomach and intestines, which is more conducive to the discharge of waste, and is very helpful for relieving dry stool and regulating internal heat weight.

3. The thickness of the dress should be appropriate.

Don't always wear too many clothes for the baby, the baby's firepower is very large, and it is okay to wear clothes of the same thickness as adults. Excessive covering may cause the heat of the body of the adjective to be unable to dissipate in time, and the internal heat will become heavier and heavier.

Drink pear soup, if the internal heat is more serious, there is phlegm, and the nasal mucus is sticky, you have to take some medicine to solve the problem.

When going to the internal heat, try not to eat meat, fish. Don't overeat at every meal.

The child's internal heat is often caused by food accumulation. The usual clinical manifestations are thick tongue coating, dry stools, and poor appetite. Some children will have a red and swollen throat, inflammation or cold symptoms, such as fever, you can give the child the following oral drugs, eliminate Baohe liquid, for children who accumulate food, especially for children with internal heat, dry stool, throat inflammation and redness, it is recommended to take Baohe pills for conditioning.

The effect of hawthorn pills ** abdominal pain is quite good, it can regulate qi and relieve pain, and it has a certain effect on children who often have vague abdominal pain, bloating, and poor digestive function. For children with constipation, such as dry stool, no bowel movement for two or three days, hot belly, hot palms and easy to catch fire, and the internal fire is too large, the effect of using Fei'er pills is quite good. In addition, it is also necessary to give appropriate adjustments from the diet, so that children can eat more fiber-rich foods, eat more vegetables and fruits, and drink more waterMake it a habit to have a bowel movement once a day.

Hope solves your problem, hope.