What is the easiest way to absorb and preserve the aura of heaven and earth, the essence of the sun

The stone should be jade, but it can't be ordinary jade, it must be some years old, or buried underground for a long time, such as ancient jade that was buried.

The first choice among medicinal herbs should be ginseng and Ganoderma lucidum, both of which were regarded as fairy herbs in ancient times, and they will have spirituality over time, so nature is the best carrier.

It is difficult to say whether an animal or a living creature is, but there is a saying that cannot be verified, that is, zombies, the corpse of a person is not destroyed after death, that is, it absorbs and preserves the spirit of the sun and the moon. "Three years after death, the skin does not rot, the skin and flesh shrink into the bones, and then red tendons grow outside the bones, and then white hair appears, and after five hundred years, the white hair becomes black hair, and after another five hundred years, it becomes red hair, and then five hundred years, it becomes golden hair, and then it cultivates for another thousand years, and it gives birth to two wings. It's called Golden Retriever Roar.

Under normal circumstances, when the white hair and black hair are killed, it is called the "Heavenly Thunder Tribulation", and the vast majority of zombies have not escaped the Heavenly Thunder Tribulation. Throughout the ages, only one golden retriever roared successfully in cultivation, and was accepted as a mount by my Buddha Rulai. Golden Retriever Roar:

Nine heads, one of which is not well developed and smaller, is the sore spot of the golden retriever's roar, and a pinch of white hair under the neck is the lifeblood of the golden retriever's roar. In the book, Jigong grabbed his little head and strangled his life, so that he was able to surrender the roar of the golden retriever. "This is the most powerful absorption of the essence of the sun and the moon in the mythological records, the golden retriever roar.

Like the five immortals of "fox yellow, white willow gray" that ordinary people often say, they all absorb the aura of heaven and earth, which is different from this. Pure hand hitting, looking.

Jade, you see that those big tomb burial goods are accompanied by jade in the burial map. A typical representative of the golden jade clothes.

1. The meaning of taking the aura of heaven and earth and absorbing the essence of the sun and moon is: it means that there are all kinds of energy between heaven and earth, and the energy radiated by the sun and the moon. This quote comes from the Tao Te Ching

The forty-three chapters of the original text are the softest in the world, and the cultivation of internal strength is guided by qi, absorbing the aura of heaven and earth into one's own body. The aura of heaven and earth, the essence of the sun and the moon, from the Taoist point of view, is the energy that people and all living beings need to survive, and the traditional method of practicing the body is to refine and refine the qi.

2. Practice qi and gods, and refine gods and emptiness. Among them, the essence is the essence of the five grains, that is, the energy provided by food, and after the valley, it collects the aura of heaven and earth, the essence of the sun and the moon. From this, it is known that the aura of heaven and earth, the essence of the sun and the moon is energy.

It means that there are all kinds of energy between heaven and earth, and the energy radiated by the sun and the moon.

This sentence comes from the original text of the forty-third chapter of the Tao Te Ching: The world is the softest, and the cultivation of internal strength is guided by qi, absorbing the aura of heaven and earth and accepting it in one's own body.

Heaven and earth aura, the essence of the sun and the moon, from the Taoist point of view, is the energy that people and any living beings need to survive, and the traditional method of body training is to refine and refine the qi, practice the qi and turn the gods, and refine the gods and turn the void, among which the essence is the essence of the five grains, that is, the energy provided by the food, and the essence of the heaven and earth is collected after the valley, and the essence of the sun and the moon is extracted after the valley. From this, it is known that the aura of heaven and earth, the essence of the sun and the moon is energy.

If you can know what it is, you are not an immortal yet?

However, according to the theory of traditional Chinese medicine, it can be approximated as "vitality".

To put it simply, it's just outside, and there's nothing to cover up in the dark and day!

In fact, this kind of gas collection is also a kind of qigong, and there is nothing special about the general gas collection method.

Speaking is fundamentally a method of visualization, merging oneself with heaven and earth.

In the process of collecting, visualize the essence of the heavens, earth, sun and moon from the Baihui acupoint of the zenith into the body, then flow along the main acupoints of the body, and finally enter the lower abdomen dantian into the power of the whole body.

However, there is a very important problem with this general method of qi collection, which requires proficiency in knowing the location of each acupoint in the body before you can visualize. Otherwise, it is easy to become popular.

From the perspective of traditional Chinese medicine, I think the main thing is to exercise the acupoints, if you really work hard, and practice according to the relevant precautions, you can make the blood and qi unobstructed, relax the meridians and activate the meridians, and play a role in prolonging life.

However, this kind of meditation requires a certain concentration of people's minds. Therefore, there is no convenience for moving power, and popular qigong generally uses dynamic work. Because there is less need for thought ......

No, the health qigong of traditional Chinese medicine generally does not involve qi collection, but mostly cultivates one's own camp and health qi to achieve the effect of dispelling illness and prolonging life. The same is true of modern popular qigong. Now it's mostly used in Xiuzhen**!