What are the benefits of durian for our body?

Durian contains a large number of amino acids, many of which can be synthesized and deployed with precursor substances of the body's immunity, these amino acids can be synthesized under certain conditions to improve the body's immunity protein, thereby improving the body's immunity, in fact, the body's immunity is mainly composed of protein, many immune factors are synthesized from protein, so eating more durian can help immunity to a certain extent.

I just like to eat durian very much, I can eat one myself without any problem, I wonder why many people don't like to eat it, I also learned that durian is a thing, known as the "king of fruits", people who love it very much, people who dislike it are very disgusted, and I belong to the people I love very much. Durian has a high nutritional value, and regular consumption can enhance resistance, strengthen the spleen and qi, nourish the kidneys and strengthen yang, warm the body, and is a nourishing and beneficial fruit; Because it is hot, it is very suitable for people with cold constitution and can improve abdominal coldness. At the same time, it is precisely because of durian heat that it can invigorate blood and dispel cold, so it can also play a role in relieving the symptoms of dysmenorrhea of female friends.

The nutritional value of durian is extremely high, and regular consumption can strengthen the body, nourish the spleen and qi, and nourish the kidneys and yang, and is a fruit with great nourishing effect.

Durian has a high nutritional value, it contains high sugar, and contains 11% starch, 13% sugar, 3% protein, as well as a variety of vitamins, fats, calcium, iron and phosphorus, etc. Friends who are weak can eat durian, which can replenish the energy and nutrients needed by the body and achieve the effect of strengthening the body.

The benefits of durian are not only reflected in the fruit itself, but also in the rhizomes and leaves of durian. Both of these have good antipyretic properties, and mashing and grinding them into juice can be used for patients with fever.

For me as a foodie, there is really nothing I don't like to eat, durian is also my favorite, I buy it every week, I once saw in an article The physiological function of vitamins in durian fruit and its therapeutic effect on certain diseases cannot be ignored. Durian fruit also contains essential mineral elements. Among them, potassium and calcium are particularly high.

Potassium is involved in the metabolism and transport of proteins, carbohydrates and energy, and helps prevent and improve high blood pressure.

Durian has the property of heat, so it can invigorate blood and dispel cold, relieve women's menstrual pain symptoms, and is especially suitable for women suffering from menstrual cramps. At the same time, it can also improve women's abdominal coldness and promote the rise of body temperature, which is an ideal tonic for people with cold constitution.

Durian relieves high blood pressure problems. The elderly often break their hearts for their children, often have headaches, and are prone to insomnia after a long time, leading to high blood pressure problems, and often eat some durian to reduce blood pressure problems.