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Children or don't take risks, I'm a college student, just came back from there during the holiday in July, I had a little headache on the first day but after a few days nine adapted, but some of my classmates still had altitude sickness, a little fever, although I took medicine later, but I still feel quite guilty, if you go, you should pay attention to sunscreen and necessary medicines, where the temperature difference is large, it is very cold in the morning and evening, I go to wear sweaters in July, it is best to wear long sleeves when you go, sunscreen and warm, Sunscreen is a must, I got a sunburn on the first day I went. Don't underestimate the sun there, if you are sunburned, red and molting is very uncomfortable, and medicine should also be brought, to prevent altitude sickness, cold or something, but also according to the number of days you go, but be sure to pay close attention to the weather forecast there, but after the past I feel that it is really good, it is worth seeing, there is no problem for adults to go, I wish you a happy trip!
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The average altitude of the mulberry grassland is more than 3,000 meters, and some people begin to have altitude sickness at an altitude of 2,000 meters, and some people begin to have altitude sickness at 3,000 meters, which is all due to their own physique. Children are advised not to go to places at too high altitudes, and if they are afraid of altitude sickness, they can use Youyi.
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Going to the Sanko grassland will cause altitude sickness, and this year I took my children to the Sanke grassland. At that time, when the children saw the prairie, they jumped up happily, only three times, and they paid attention, just like the kind we jumped up happily when we took pictures, after jumping three times, they immediately had a headache, and some children immediately threw up. There are also children who ride horses, and I don't know if they are riding horses, it takes a lot of force to get on and off the horse, and the children who ride horses also have headaches to varying degrees.
Altitude sickness is terrible!
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Children have poor adaptability to the highland environment, and for the sake of the healthy growth of our offspring, it is recommended that it is best not to bring them back to the original country. No, no.
If you can, you must be in good physical condition and do a good job of adaptability. When you reach an altitude of 2,000 meters before entering the plateau, you should stay for a few days and do some step-by-step adaptive exercises, such as mountaineering, long-distance running, load walking, etc., to increase lung capacity and enhance adaptability.
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Altitude sickness is the first day, and if you really stay for three days, you will probably be fine.
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How old is a child? If you are young, it is recommended not to go. For safety reasons, there will be altitude sickness at 4000 meters, which is generally difficult to prevent, and the generation of altitude sickness is related to the oxygen threshold of the human body, which varies from person to person, which is a normal physiological manifestation.
If there is altitude sickness, you can take anti-altitude sickness health care drugs, such as Omer oxygen, to increase the content of blood oxygen and improve the utilization rate of blood oxygen, and alleviate altitude sickness.
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Personally, it is recommended that such a young child should not go to such a high plateau area, and at 4000 meters, altitude sickness will generally occur. If adults are taking supplements. For example, Omer carries oxygen.
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It is not recommended to go under the age of 14, when children go, you can give some high-sugar products, such as chocolate or candy, to replenish energy in time, in the plateau area, try to minimize exercise, run less, pay more attention to observe the child's physical condition, if there is a high reaction, please inhale oxygen in time, adults can take some drugs to relieve altitude sickness: Rhodiola rosea, Omo blue tablets, glucose solution, etc. Moderate oxygen inhalation for severe altitude sickness.
For people with strong altitude adaptability, the symptoms of altitude sickness can be eliminated within 1-2 days, and those with weak adaptability can take 3-7 days.
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Elementary school students can, but they should pay attention to altitude sickness and drink medicines such as Gaoyuan Kang every day. If you have a cold or other illness, you should seek medical attention immediately, take oxygen for a long time, and return to the plains immediately to avoid accidents!
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The altitude of Dali is not too high, if you only go to Dali, it should be fine. But after all, children's cardiopulmonary function is not as mature as adults, and the best thing is to wait for the child to travel to the plateau after the age of seven. After all, children are too young, if they encounter altitude sickness, they will not tell you clearly, the second is that children like to be hyperactive, and it is very easy to suffer from altitude sickness in highland areas.
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Don't worry, Dali is about 2100 meters above sea level, and my child came to Dali from Chongqing to play at the age of half a year. It's just that when you go to the Cangshan Cableway, you have to wear thicker clothes for your child.
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No, Dali is only more than 2,000 meters above sea level. Lijiang, you have to think about it.
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It is recommended not to go if you are too young, altitude sickness is very troublesome.
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No, Xining to the altitude is not as high as you imagined, only more than 2,200 meters, if you have to say altitude sickness, you should pay attention to a point, the child's adaptability in this area is very good, you can rest assured, you go to Xining best take the train, eat some rhodiola on the road, can prevent altitude sickness, but now Xining station decoration, train to Xining West Station, if no one picks up, do not go to the taxi at the door, go out to ask the staff where the bus is done, the bus station is very close. I'm from Xining, hehe.
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It's okay, sit.
BAI train will do! If you are in Xining Zhi City, the altitude is 1800-2500, so you don't need to do it
I'm too worried, basically I don't specialize in any high genus reaction, that is, the climate there is relatively dry, and if you go in winter, pay attention to the children's warmth and don't catch a cold, if you have a cold, you have to be in time**, otherwise it will be a little troublesome to drag it out! Hope it helps!
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Just bring more clothes for the child to wear, there is no reaction, relax Don't be nervous It's okay, I just came back eleven.
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There will be no obvious altitude sickness Like the upstairs said, eat some rhodiola If you are really worried, you can bring some medicine It is better to take the train Children are not bad at adaptation There should be no problem
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Xining is only about 2,000 meters above sea level, and there is absolutely no altitude sickness.
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There will be a little reaction, I went in April and could feel high reaction, chest tightness when I slept at night, and I wanted to vomit a little during the day.
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