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It turns out that I am also seborrheic alopecia, it is good to soak my hair with traditional Chinese medicine, the year before last, I traveled to Huangluona, Guangxi, and I was particularly shocked to see Changfa Village, the elderly in their 90s do not have gray hair loss, mainly using local herbal medicines, I checked a lot of selling rice water on the Internet, I asked the locals, don't believe in shampoo, or use Chinese medicine to soak hair has an effect.
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23 years old is still very young, and there is still a lot of time and opportunities.
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Staying up late and mental stress will put your scalp hair follicles in a tense and bad state.
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Hair has a certain growth cycle, and the hair loss time is generally more than a year, and the hair in the Buddha part does not grow, and the hair follicle necrosis can be basically judged.
1. The growth cycle of hair, please see the figure below
2. Causes of hair loss:
Hereditary alopecia, diseased alopecia, psychiatric alopecia, postpartum alopecia, drug-induced alopecia, seasonal alopecia, environmental alopecia, dystrophic alopecia, endocrine disorder alopecia, as well as frequent use of highly defatting shampoos and hair dyes, smoking, alcohol consumption, etc.
3. Ways to improve hair loss:
1. Boiled wolfberry water and applied to the hair, which can effectively prevent hair loss;
2. Peanut clothes and red date soup, hair is not easy to dry and fall off;
3. Eating black sesame wolfberry porridge can improve hair loss;
4. Eat He Shou Wu rock sugar porridge in the morning, which is not easy to lose hair;
5. Put a spoonful of salt in the basin when washing your hair to prevent hair loss;
6. Comb your hair with a wooden comb in the morning and evening to promote blood circulation in the head and prevent hair loss;
7. Washing your hair with beer can cause scalp itching and excessive dandruff, and also moisturize your hair.
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There is a reason for hair loss, it is generally caused by inferior shampoo, it is recommended to wash your hair with more water or soak it in beer for a few minutes before rinsing it with water. Try it for 1 month. Try to comb your hair as little as possible, don't use a hair dryer, and eat plenty of carrots.
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1 Use two different brands of shampoo alternately, wash your hair frequently, maintain good cleaning habits, comb your hair frequently, your hair can be combed upside down, which is helpful for blood circulation and growth of the scalp, massage your head or stand upside down or raise your legs against the wall, which can accelerate blood circulation to the head and promote hair growth.
2. When swimming, the water can moisturize and massage the head, and the hair will grow very quickly and thickly when swimming. Wash your hair with contraceptive pills (not recommended, long-term use is harmful to your health), wash your hair with ginger and sorghum wine, and wash your hair with the juice squeezed out of the peel of grapefruit.
3. Maintain a good diet, do not eat a small part of the food, you can consume more protein (such as: meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetable foods, add rosemary, geranium, clary sage, mint to shampoo, and use shampoo containing seaweed.
4. Massage the scalp with 10 fingertips every day until it heats up, which can promote healthy and rapid hair growth.
Mash the pill and add it to shampoo to wash your hair.
5. Wash your hair with beer. It seems that there are many mm who are very interested in this trick, mash ginger and add shampoo to shampoo.
6. Get enough sleep.
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Hair loss is caused by severe unhealthy scalp and hair follicles, which can improve your improvement.
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This depends on whether the hair follicle is closed, if the hair follicle is not closed, you can improve the hair follicle and physical health through life conditioning or medicine, and the hair will naturally return to health, if the hair follicle has been closed, you can only have a hair transplant.
Specifically, you can go to the hospital to do a hair follicle health and confirm the health of the hair follicles.
Causes of seborrheic alopecia:
Seborrheic alopecia is caused by the increase of male hormones in the body, resulting in excessive sebum secretion and hyperkeratosis of hair follicles, forming embolism, affecting hair nutrition, causing hair follicles to gradually shrink and destroy, resulting in hair loss. In addition, excessive dandruff and itching can also cause hair to fall out.
Seborrheic alopecia in life precautions:
1. Don't face the computer for a long time, long-term exposure to computer radiation will hurt the scalp and is not conducive to hair health.
2. Learn to eliminate pressure, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest when working.
3. Wash your hair regularly and regularly to keep your hair and scalp clean, if your hair is very oily, you need to wash it every day, and you can put salt in the water appropriately.
4. Do not smoke, do not drink alcohol, eat a light diet, and eat more lean meat, eggs, and fish to supplement nutrition.
5. Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.
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Wen Quan: That's good. Yes, it is possible to take care of hair follicles.
Seborrheic alopecia is mainly due to excessive oil secretion leading to the blockage of the hair follicle orifice, which in turn causes hair loss, and regeneration may be that the hair follicle is not very seriously damaged, so as to supplement the hair with sufficient nutrients, let the hair grow better, clean up the garbage at the hair follicle mouth, and repair the hair follicle.
Seborrheic alopecia is known as "ringworm" or "moth-eaten hair loss" in traditional Chinese medicine, due to the invasion of damp heat into the skin, so that nutritional imbalance, unstable tendons, vein stasis, and unfavorable sperm and blood biochemistry lead to hair root instability resulting in hair loss, the syndrome differentiation is: spleen and stomach dampness and heat (ordinary food craving, sweet and fat, hair oily and wet, scaly and greasy, hair itching, hair loss); Blood deficiency and dryness (dry, thinning and shedding hair, scaly scales, itchy scalp). >>>More
Seborrheic alopecia refers to the excessive secretion of male hormones in the body, resulting in hair loss or premature baldness, which mostly occurs in male people during adolescence or post-puberty, manifested as local hair follicle miniaturization, hair loss, and no scar at the site of hair loss. Seborrheic alopecia also has a genetic component, and if a parent has seborrheic alopecia, the chances of a child developing seborrheic alopecia are significantly increased. >>>More
Many ** say that they are not contagious. But last year, during the summer vacation, I spent a little longer at home, and I mixed things with my mom for a long time, and my mom had seborrheic alopecia, and as a result, I also lost my fat. Until now, the good and bad are still taking off. So I think it's contagious.
Seborrheic alopecia can be treated with a hair transplant**, which is currently the most effective and safest way to solve hair loss and hair thinning. Hair transplantation is the use of advanced hair follicle extraction instrument, extract the healthy hair follicle tissue in the back part of the hair friend, and plant it to the hair loss site after separation and culture, and wait for the hair follicles to survive and grow healthy new hair, and because the planted hair follicles have the characteristics of never necrosis, so after a planting, the hair will no longer fall out. Hair transplant surgery can completely ** seborrheic alopecia.