I was helpless to live in a city I didn t like, and I was worried that I would be depressed because

It's inevitable that the pressure on the city is inevitable, and if you think it's fair, and you're enjoying the prosperity that the city brings, then you're going to have to work hard to get up early. Personally, I think that small cities or rural life are more suitable for life, but if you really want to live in the countryside, I am afraid that you will not be reconciled, so you should weigh it yourself. It's all reciprocal anyway.

Your boyfriend may be that kind of person, if you are dissatisfied or sad, you need to communicate with him well, talk about your dissatisfaction, and see if he can try to understand you from your point of view. If you can change, of course, it's best, if you are dissatisfied, you can only adapt, there is no way to tolerate his shortcomings because you love him.

Loving someone is really sometimes really not knowing what is right, you think it's right, maybe he thinks it's not good, there will inevitably be some differences, don't care if a boy raises a girl or a girl raises a boy, isn't the ultimate goal to make your own life better, if you really feel that this class is a little powerless, you can go to change the individual, girls can live a wonderful life on their own, isn't it, a job can be found again, there is only one good man, if you love him enough, You can also talk to him about your grievances.

Why do you have to go to work for two or three hours? Shouldn't you live closer to work? There is also the first thing that lovers should trust and communicate more after, your boyfriend may not be what you think, so don't think too much, communicate more...

It's not about city life, it's about the two of you... Is he such a person himself, or is there some trouble to suppress? But that's not good. Get to know him better.

Hey, that's what you care about when you're young, and when you're old, you understand that a person who loves you is the most important.

Everyone will have a depressed heart, and the bell has to be tied to the bell, and bai can overcome it himself to have a good mood, du, don't you say? There are several ways to do this, and I don't know if DAO can help you relieve your depression.

Exercise Exercise can increase the heart rate, promote blood circulation, improve the body's absorption and utilization of oxygen, so that people can be refreshed.

Viewing flowers The color and smell of flowers and plants have the effect of regulating emotions. Blue, blue and green are bright and quiet, which can reduce people's tension and anxiety. When you are irritable or angry, you should not look red, and when you are depressed or sad, you should avoid purple and black.

In addition, jasmine, lemon, rose and other floral fragrances can refresh people's hearts and spleen, and adjust the mind and intelligence.

Pleasure ** Promotes the production of more endorphins in the brain to calm and calm the nerves. When you are in a bad mood, you can listen to two or three tunes that are similar to your mood, and then gradually adjust to achieve the mood you want to get. For example, when you are depressed and unhappy, you may wish to listen to a few more sad and low pieces of music first, and then listen to some bright and high-spirited melodies, which can get obvious results.

Laughter is a kind of joyful art that makes people laugh, it is conducive to regulating emotions, eliminating physical and mental fatigue, if there is often laughter and laughter in the family, then you and your family must have less sorrow and trouble.

Reading Reading can divert people's minds, take you to another world, and dilute your troubles.

When you are feeling sad and depressed, you may wish to set foot outside the room and be in the natural landscape of bright spring, clear mountains and green waters, and warblers singing and dancing, and your mood will naturally improve.