Swimming diary 50 words, how to write a swimming diary

Fan Wenyi:

Today was a really happy day because I learned to swim.

Today, my mother took me to the swimming pool to learn to swim, and I saw that there were many children who came to study at the same time, and there were many beautiful swimsuits.

My mother signed me up, and I chose a very beautiful red swimsuit, and I came to the pool with my children, and the teacher divided us into groups, and then told us about safety knowledge and precautions.

The swimming officially began, the teacher first taught us to inhale and exhale, and then we went to the water to practice, and after a while, we were able to swim in the water with a plank, and I was so happy today!

It's fun to learn how to swim.

Fan Wen 2:

Today, my dad took me to learn how to swim.

When we got there, we first changed our clothes and started to learn to swim, and the coach first asked us to run to warm up and then let us go into the water to swim.

The water in the pool was crystal clear, the players were swimming desperately, and I happily joined the team, and the coach taught us a few simple movements, and we were ready to plop into the groundwater.

The coach also taught us breaststroke, backstroke, freestyle, butterfly stroke and other movements, and when we swam in the water, we swam around like a happy little fish, very free.

I love swimming, and I must learn to swim well and become an excellent swimming champion in the future!

Swim diary. In 2016.

May 22nd.

Sunday. Weather.

Clear. Today, we went swimming.

There are two swimming areas in the pool.

The water in the shallow area is warm and shallow, and swimming in it is almost lying on your stomach in the pool, which is so fun!

In the deep water, the water was so cold that I could dive in it for half a minute.

Swimming is so much fun!

How to write a swimming diary is as follows:

Mom started my swimming class at Redstone Park! The coach is a man, tall, dark, holding a long pipe in his hand, and he looks so strict.

When we put on our swimsuits, swimming caps, and goggles to the pool, the coach actually asked us to go to the concrete floor next to us to study. He asked us to do a warm-up exercise first. and taught us how to hold our breath. When holding your breath, exhale loudly and then close your mouth, but you can't puff out your cheeks.

Then he lowered his head, stretched out his arms and clamped his head, until the teacher whistled, and then raised his head and said a snap. After teaching this, the teacher made us lie on the concrete floor and taught us leg movements. Taught is the breaststroke leg :

Retract, flip, kick, clamp and how to float on the water. The conditions were very tough and my legs were peeled. <>

It's finally time to get into the water, and we put on the floating sleeves. The instructor first asked us to sit in a row on the edge of the pool and splash the water with our feet to let our bodies adjust to the temperature of the water. Then one by one he lifted us up, grabbed us by the hand, and said a jump, and boom, and one by one we fell into the water, at a depth of meters.

In the water, I was so helpless, I clung to the edge, for fear that if I let go, I would fall. But the teacher pushed me away, and I suddenly felt that my feet couldn't touch the ground, and I couldn't grasp my hands, and I was so scared that I was about to cry.

At this time, the teacher encouraged us and said, don't be afraid, the floating sleeves you wear can support more than 200 pounds. We just had a feast, and Wang Xian really couldn't fall down. Eliminating the fear, the instructor first began to teach us how to float in the water, and then learned to retract, flip, kick, and clamp.

We are like a group of happy fish, swimming freely in the water, sometimes you chase me, sometimes listen carefully, sometimes call, sometimes jump, sometimes laugh, and learn very happily. It's time for school to end, and the coach asks us to compete to see who swims to the escalator first and who gets out of class first. None of us let anyone, all thinking:

Clause. I.

I. First. Although I didn't swim first, the result of the fourth crack was good.

Swimming is the same as everything else, it's easy to think about, but hard to do. I must overcome the difficulties and learn to swim.