Problems with sophomore basketball games

The most important thing in the school season basketball game is to be able to fight, whether the technique is good or not, and whether the shooting accuracy is secondary. If some people who usually play well really let him play a game and play the whole factory, he may not be able to play at a high level. I'm on our varsity team, and the easiest way to score in the game between classes is the fast break, because when we play positional battles, we don't have any skills at all, and we don't have any tactics.

So it's hard to open the score by positional battles. Therefore, Kuaigong is definitely a winning weapon. Under such a quick play, the role of the center is very weak, I think as long as the center is strong, the defense can play a role.

But the requirements for defenders are the highest, and they are responsible for the advancement and passing of the fast break. A good defender is indispensable. Then there is the front wind, I think as long as you have good physical fitness, good physical strength, and stable small mid-range shooting and blue skills.

Such a lineup is absolutely amazing.

When this lineup plays position, it needs to pass more balls and shoot more, why should a good center and a forward with good physical fitness need to shoot more blue boards.

Finally, the defense of school basketball games in general is chaotic, whether you set people or combine defenses. So be calm and pay more attention to the neutral gear. Don't get dizzy when you play, and play personally.

Passing is the easiest in basketball in terms of technique. But in terms of consciousness, it's the hardest.

1 3 6 7 Hit the starting 56 Whoever scores the best of the two will go first.

It feels like 3 is like the core, 1, if the dribble is good, let him break through more, and if it doesn't work, he will share the ball.

4. A character like Landry I won't say much about his style of play.

8, why don't you have a board, damn it, 2 and 6 play as a substitute to maintain firepower, but don't stick to the ball, it's better to play 3 can play more, and wait for the next round of the main force to go up and down again.

I'll tell you the truth, in the amateur league of high school, if you want to win, it's really two words, physical strength, good skills to play in the back and can't move without physical strength, and talk about defense, I recommend that you practice physical strength to the death, especially running. In the case that the level is not particularly high, whichever side is better at the fast attack will have a greater chance of winning. Sincerely, especially when you hit the back, grab the rebound and throw it to the frontcourt, people with good physical strength can't stop running, because everyone else can't run...

It is recommended to train to run, to run with the ball, because the fast ball that runs often will fly out. I took the second-level basketball player exam a few years ago and had a very good event, which was to turn around and run the whole court to dribble and go to the basket, and you guys did this well, and it was really easy to win. The offense and defense in the half-court need not to reach the level of tactics, just do a simple blocking, the more complicated it is, the more you will not be able to get anything right in the end.

Keywords, stamina. Pure hand-to-hand, I hope it can help you.

High school games and even non-professional games in college don't pay much attention to technical and tactical skills, and it's very easy to win, as long as you do two things well: defense and fast break, it's easy to win.

Needless to say, a team is based on the foundation, it is estimated that people watching the game will know that winning depends on defense, especially in the playoffs, which is the same in amateur games, a team can be chaotic on offense, and defense must not be slack, and the quality of defense is basically determined by attitude, one person may not be able to prevent each other, but if five people can actively supplement the defense and assist the defense, the problem will not be too big. In addition, if there is a big man under the basket who can stand up and grab rebounds (preferably enough tonnage), then it is best, the big man does not need to block and dismantle back and forth like professional games, as long as the pestle is under the basket, always ready to grab rebounds.

There's also the fast attack I said before.,This is especially an amateur game.,Who uses it.,Score a sharp weapon.。 Because after all, they are not professional, so there is no such multi-skill tactics, it is good to be able to simply block people, it is estimated that they can't be dismantled, the fast break lies in a consciousness, after getting the backcourt rebound or steal, Xu Su pays attention to the position of his teammates, finds the teammate closest to the basket and goes directly to the basket to score points, because it is simple and effective, so I often see professional games relying on a wave of fast break to open the gap, NBA Rocket Warriors and George Carr Nuggets are among the representatives, In addition, Lefou's backcourt long pass assists can often assist teammates to score points directly, and many of his assists also come from this, fast attack practice is not simple, you need to be conscious, there is the accuracy of passing, and the most important thing is the tacit understanding between the backcourt and the frontcourt players.

Pay attention to passing coordination, and also learn basketball tactics. Pick-and-roll.

There is no pitcher in your lineup, it is best for the quarterback to practice the mid-range shot, and then open up the space to play the breakthrough tactic, break through the small forward, and if the opponent shrinks, it will be distributed to the quarterback or big forward, and the shooting is over; If you don't shrink, you can go to the basket, and the center will grab the board. Pure hand play to ask for points!

Start practicing from the running position and then contact the blocking or dismantling or something The technical difference is not important The important thing is to cooperate, a good match can drive the whole team,

The main big front is a big front After the position is stuck after the guard feeds the ball, the guard is mainly a break, unless he makes a layup, or the main thing is to give the big front and the twitch a prayer.

To win in high school basketball, the first thing to do is to defend, mainly the following:

If it is a joint defense, it is necessary to clarify the location and the basic concept of joint defense, which is to take care of your own area.

In addition, when defending, you must observe the situation of the whole field, someone has to shout for demolition, and someone has to shout for slipping the bottom line.

Defensive rebounding, don't look at the ball, look at the people first.

If the defense is done well, it is good to attack as quickly as possible, and the positional attack really cannot be done quickly.

The most effective way to play in high school is to defend and counterattack fast-breaking, win rebounds and immediately give your small forwards or guards a person to kill, and if you don't have a chance, you will rush in and run aggressively.

Cooperate with each other in team basketball, and everyone helps each other to help defend.

First of all, as a starter should be comprehensive. The one who is not strong at anything can be the starter. And what the substitute wants is to have characteristics, as long as there is killing, and the nerve knife can be the sixth person.

Anyway, if it doesn't work, come down right away. Personally, I think your class can focus on blocking and dismantling. Let two shooting guards who are strong in offense and weak in defense and big forward who can shoot in the middle of the shot.

Pull out the space. Let the big center grab the board inside and attack twice. Since there is no qualified point guard, the two quarterbacks start together.

Pair it with a small forward. Let the small forward break and make a foul. As for defense, as long as you are active, you can defend it.

If it's just a school grade basketball game, it's simple, if you've met someone who has been trained in basketball. It's hard to say, according to your description, if the opposing player is taller than you, defend and defend together. Understand what joint defense is, your so-called two SG and SF breakthrough strong, poor shooting, just replace one of these three.

Switch to the SF position and let the three SF PF C grab the rebound. After grabbing the rebound, SG and SF immediately ran back and played a fast break. If it's a positional battle, you can pull away and let the PF single, or you can ask C to grab the position under the basket, and then pass the ball with C.

Run the empty space by yourself and wait for C to return the pass. I have an average impression of high school basketball. What if you win, what if you lose.

Hehe. Let's be entertained. Communicate.

It's a nice drop.

In the first 5 minutes, let the big forward and the pumper be mainly responsible for the backcourt rebound, the center will stay near the three-second area in the front court and not come back, and the small forward will be paired with a random guard, responsible for the backcourt defense strategy and the team will advance! The basic tactic is to ensure the backcourt rebounds, throw them directly to the center in the front court, and throw them to the small forward or guard if the opportunity is not suitable, organize a fast break, and the ultimate goal is to give the center! This tactic should be maintained as much as possible, not deliberately but consciously at all times to keep someone in the frontcourt!

There are few tactics in basketball between high school classes and classes, basically fast attack, after the opening 5 minutes to 10 minutes, you can basically replace the center, choose a big forward, a small forward, 2 guards, plus a pumper, your tactics are fast attack, less shooting, more breakthroughs, once started, if you don't score, you have to make a foul! Guards must have a sense of rebounding, and the opponent must learn to steal the ball when he grabs a rebound! If you try to let the small forward break through when you fall into the position, you have to make a foul even if you don't score!

In the 5 minutes before the end, the center continued to be replaced, and both teams were out of strength, so the shooting percentage dropped, and the center guaranteed backcourt rebounds to avoid the opponent's 2 attacks!

Remember that basketball is a team sport, and your age is the most like to be in the limelight, so be sure to put yourself in the team, don't just care about yourself, that's a very 2b behavior!

Summary. In the second year of high school, you can take the basketball high-level exam to answer for you: you can but you want basketball and academics.

If you are selected by the city team or the national team, you will not be required to take next year's university entrance exam; If you don't choose, you will have to take next year's university entrance exam, pass the physical education entrance exam, and take the college entrance examination in June, and the cultural score will be counted at 60%, so the cultural score is too low to reach the score line.

In the second year of high school, you can take the basketball high-level test for Yu Ling, and you can answer the question: yes, but you want basketball and academics. If you are selected by the city team or the national team, you will not be required to take next year's university entrance exam; If you don't choose, you will have to take next year's university entrance exam, pass the physical education entrance exam, and take the college entrance examination in June, and the cultural score will be counted at 60%, so the cultural score is too low to reach the score line.

Can't I apply for the exam a year in advance?

Kiss, for you to return to expand: the high-level test is mainly a game (about ten minutes) shooting (leaking 5 points per point, 5 points per point, about 30 centimeters in the three lines) to touch the height. Prerequisites:

1.The main team members who have obtained the national second-level athlete certificate (inclusive) or above and have won the top three collective events in the provincial (inclusive) or above competitions in high school experience. Award certificate issued by:

Provincial Sports Bureau or Provincial Student Sports Association), or the main team members who won the top six collective events in the national competition (award certificate issuing unit: Chinese Football Association or China Middle School Sports Association).

The biggest difference between playing the full game and playing half court is the difference in physical exertion. In reality, when ordinary people play, if it is a half-court, there are more rebounds to grab, and when they play the whole court, rushing to the board accounts for a large proportion. The reason is that there are more full-court fast breaks.

Based on what you say, your bounce should be good. However, when the physical strength of both sides is more severe, the bounce does not have an advantage over the height. I suggest you pay attention to these points if you want to grab a little more rebounds all over the court.

First of all, pay attention to the distribution of physical energy. Secondly, when playing the position, there are many card positions, and if there is no card in the position, run to the outside line to pull the opponent out, and then continue to run into the inside card position. It is not recommended to force a rebound with a tall man without a card in place, it is generally impossible to grab it.

Also, when playing fast break, judge the direction of the basketball in advance. Take advantage of the speed and agility to go to the gun version.

Don't be afraid of tall opponents, tall people generally bounce, and their dexterity and speed are not stronger than yours. Be good at using your strengths.

Physical problems,Downstairs have said.,I'll give the landlord a little other advice.,Because it's a student basketball game.,So everyone's shooting should be very bad.。。。 The offense should be an open cut layup, a counter layup, and a three-point shot. Because the execution of the student basketball defense is not so good, the success rate of the air cut will be high.

Give up the defense of other people's mid-range shooting, and focus on the counterattack after grabbing the rebound, which is very demoralizing and relatively simple to score, but pay attention to the protection of backcourt rebounds, three-point shooting is specially arranged for students who steal accurately, because the three-point cost performance is too high, even if the person who can pull away and shoot three points misses, he can also become the fastest one to defend back.

The whole court is a very physical test, as you said, back and forth, back and forth, this is very physically demanding, plus your energy is focused on defending the opponent's center, plus you have to observe the overall situation, you need to help defense, and, if you grab and grab, the shooting is naturally less, so there are fewer rebounds, and then you grab fewer rebounds, which is normal.

Playing the whole court is not the same for rebounding, you are facing an opponent who is taller than you, and you need to be protected and stuck by your teammates to grab rebounds. Moreover, running back and forth consumes physical strength and can make it more difficult to grab rebounds. When grabbing rebounds, pay attention to the position of the card, if you can judge the direction of the basketball in advance, it will be easier to get the rebound.

Team collaboration is also important.

The control of the rebounding ball is teamwork, mainly in the card position, and multiple people are stuck together...

I'm a current senior in high school. I just finished playing our Zhaoyuan high school league last year, and there is no suspense that our school won the championship, and I am Zhaoyuan No. 1 Middle School. When high school students attack, they mostly focus on fast attack, defend the position, and pay attention to defending against the opponent's fast attack, we are not professional, so most of them are based on fast attack.

If there is a tall center who can combine fast attack and position, we are like this, pay attention to the defense within three points, because now we do not have such a high three-point level, as long as the opponent shoots three points, it is okay, if he is in the game, he is very good, the preparation activities before the game are very critical, and the mood is relaxed, no big deal, normal play can be; Finish. Hope it helps.