What should I do if my skin is itchy and scaly? What causes this?

**Dry, itchy and peeling should be well cared for, the water temperature should not be too high when cleaning, and less alkaline detergents such as soap and shower gel should be used to avoid excessive cleaning, damage the barrier of **, and aggravate the symptoms of dryness, peeling and itching. Strengthen moisturizing, drink plenty of water, and replenish water.

**Dry to moisturize and hydrate, only a thin layer of emulsion on the face is far from the moisture needed by the skin. Mineral water with cotton pads, as well as choose a moisturizing and repairing product, slowly get better.

1. The bath water temperature should not be too high, due to the cold weather, people often use very hot water to bathe, which will overwash the sebum, resulting in dryness and easy to cause peeling; Also be careful not to regularly use toiletries such as shower gel that has too strong degreasing ability to avoid aggravating dryness.

2. Apply body lotion frequently after washing, apply moisturizer, body lotion, body lotion in winter, etc., which can effectively lock the moisture in the skin and alleviate the peeling situation.

3. Pay attention to the warmth of the legs, in winter, many people take care of the appearance, and do not like to wear their lower body very thick, the cold air will take away the moisture on the legs, thus making the legs dry. Therefore, it is not possible to keep the lower body cold and warm as long as the demeanor is not warm, and sometimes you can also choose some short foot covers or knee pads to not let the legs often feel cold.

4. Eat more good food, in the daily diet, pay attention to eat more vitamin-rich vegetables and fruits, etc., to prevent dry cracking due to lack of vitamins; Eat more collagen-rich meat foods to ensure elasticity; Drink plenty of water to prevent water shortage; In addition, milk, shiitake mushrooms, fungus, peanuts, sesame seeds, almonds, etc. should also be eaten more, which will have a good effect.

5. Maintain a healthy and regular work and rest, a regular and healthy work and rest can not only make you energetic every day, but also keep your ** in a good state. If you often stay up late to cultivate immortals, ** will also become rough and dry, and the dark circles on your face can't be covered. For the sake of good looks, it is better to put down your phone and fall asleep as soon as possible.

There is a good **, not only looks beautiful, but also will be more confident, many people look at other smooth ** very envious, because their ** is not very good, not only very dry, but also peeling, accompanied by itchy problems, these problems are very troublesome. I want to improve it for the better. So what should I do if the tape measure is lifted, and the skin is dry and peeling?

**How to itch when dry and peeling

**Dry itching should be taken care of** to keep it warm. After each bath, you should apply moisturizing and moisturizing skin care products, especially on dry parts, so that the moisturizing effect is very good, and you should also pay attention to drinking more boiled water, which can replenish the water needed by the body.

If the skin is dry and itchy, do not use **sexual body wash. To choose a mild body wash, never choose some strong body washes, which will cause the oil on the body to be retained and washed off, and it will become drier.

What are the causes of dry flakiness

Poor blood and lymph flow are the main causes of dry skin. When the body becomes cold, the circulation of blood and lymph becomes unsmooth, and the metabolism of the whole body becomes chaotic, resulting in poor blood rotation, and healthy skin will enter a vicious circle, so the skin will become rough, and it will not be able to accept external nutrients, and there will be peeling and other phenomena. If the body is severely dehydrated, it will appear dry and peeling.

In life, we must pay attention to drinking more water, the benefits of drinking water are very many, which can make the body better eliminate toxins, and it will also have a protective effect on the human body. Be sure to pay attention to hydration, choose the right skin care products, shower gel, etc., and do a good job of sun protection.