What should I do if my skin is dry and itchy?

Dryness and itching in winter are very common. We need to understand why this is happening. Low temperatures and low humidity in winter, coupled with indoor heating, will make the air drier, resulting in excessive water loss.

Using too much hot water and body wash in the bath can also deprive you of oil and moisture.

So what to do? It's important to keep ** moist. When bathing, try to avoid using excessively hot water and body wash, and don't soak in the bath for too long. After bathing, you can use products such as moisturizing lotions or body lotions to keep ** moist.

It's also important to replenish the water your body needs. Drinking enough water every day can maintain your body's water balance, which can alleviate dryness.

It is also important to pay attention to your diet. Eating foods rich in vitamins E and C can help restore elasticity and stay moist. For example, nuts, dark vegetables, fruits, etc.

It is also important to recommend the use of products. Doctors recommend that the best effect is to use the Warm Energy Repair Serum, and this product is loved and praised by many consumers. It deeply moisturizes** and improves skin elasticity, helping to relieve dryness and itchiness.

Staying moist, eating a balanced diet, and using effective products are key to relieving dryness and itchiness during the winter months. Hopefully, the above methods can help you have a comfortable winter.

There's nothing too good to do, the cliché is not to eat hot things, drink plenty of water, apply some moisturizer after bathing, and don't wash your face with hot water if your face is dry.

Hydration and appropriate trace elements and minerals should be replenished simultaneously to repair and strengthen the skin's natural barrier, lock in moisture and defend against external aggressors.

Don't wash too clean when taking a bath, you can rub some hydrating body lotion or something like that after washing.

There's no good way to do it, use hydrating skincare products. Apply more**.

**Itching is a manifestation of lack of water, the weather is dry in winter, so you should pay attention to your own ** more hydration.

Dryness is the enemy of winter, which is divided into epidermis, dermis and subcutaneous fat. The outermost layer of the epidermis is the stratum corneum, due to the water absorption and barrier function of the stratum corneum itself, as well as the natural moisturizing factors contained in the stratum corneum, namely amino acids, lactates and sugars, etc., so that the stratum corneum maintains a certain water content and maintains the moisture of the first level.

Don't get too hot in the bath water, and apply some moisturizing moisturizers.