How to check for high uric acid? What are the treatments for high uric acid?

Hyperuricemia, soreness and discomfort in the shoulders and neck should be divided into two problems, and the soreness and discomfort of the shoulders may be caused by cervical spondylosis or rheumatic diseases. As for hyperuricemia. It is recommended that you take benzbromarone by mouth.

Strictly control the intake of high-purine and high-cholesterol foods in the diet, such as animal offal, seafood, shellfish, abstain from alcohol, especially beer; Eat less meat, legumes, including green beans, beans; Eat more alkaline foods such as vegetables and fruits, and drink plenty of water to excrete diuretic acid.

High uric acid is actually a very common situation, at most, it is caused by eating too much food with high purines, so when you check out the symptoms of high uric acid, you can take medicine to **, and you should usually eat more alkaline foods to alleviate it. <>

First of all, the first step must be to go to the hospital to see a doctor, after all, the doctor can give the most authoritative answer, so that you can get ** faster and better, and you don't have to think about it yourself, go to the doctor yourself, so it is too troublesome, too good, just look for a doctor in a tertiary hospital, diagnose and **.

Then you must remember to avoid eating in your usual diet, because if you always eat some foods that cause you to have high uric acid in life, then there is definitely no way to make this disease better, and in fact, in many cases, high uric acid is caused by improper diet. <>

First of all, you must not continue to eat high-protein foods. Some people may always eat high-protein foods in order to maintain fitness or supplement nutrition, such as some soy products, dairy products, eggs, and even lean meat, which can supplement high protein, but because of the excessive amount of supplementation, it is likely to lead to high uric acid and even gout.

However, we should also prescribe the right medicine, and we should also eat less foods that are high in purines that we usually like to eat. For example, some soups that have been hoarded for too long should not be drunk often, especially when you are older, it is best to drink less of this soup, in fact, from a medical point of view, there is no special nutrition, and water is no different, but there are a lot more purines.

And you must remember to go to the hospital regularly for check-ups, so that you can know your true uric acid status, and then you can continue to prescribe the right medicine. Home remedies may not only not save your body, but also ruin your health.

First of all, you can drink more boiled water, keep more than 3000ml of drinking water every day, which is very helpful for reducing uric acid, and at the same time reduce the intake of meat food, especially seafood food and various animal offal, otherwise it is likely to lead to a continuous increase in uric acid, but during the period of high uric acid, you can eat more fruits and vegetables, choose porridge food as the staple food, for the alleviation of high uric acid, there is some help, if you take certain drugs for a long time, you should also pay attention to conditioning from the drug aspect, to avoid the condition without tenderness.

First of all, you can choose drugs to solve the problem of high uric acid, if the situation is not particularly serious, take medicine for a period of time The situation will improve, you can also reduce uric acid by eating some low-purine foods, and the effect is also obvious, if the index of high uric acid is very high, then it will be accepted by regular hospitals**.

**The method is to eat alkaline food, don't eat high-purine food, exercise more, and then don't drink alcohol and don't eat seafood.

What should I do if my blood test is high in uric acid? One is to pay attention to diet; the second is to pay attention to rest; The third is to pay attention to exercise. Here's a closer look.

1. Pay attention to your diet.

If uric acid is high during a blood test, you should pay attention to your diet and change your usual eating habits. Eat more fresh vegetables and fruits and less heavy foods. Drink a glass of milk and plenty of water in the morning.

The most important thing is to eat as little salt as possible, because this has a great impact on patients with high uric acid, and patients must pay attention to it.

2. Pay attention to rest.

Sometimes overwork can lead to high uric acid, so patients should pay attention to their rest time, avoid staying up late, and rest early. In addition, you should not suffer from the cold, and eat more foods containing protein to alleviate this problem.

3. Pay attention to exercise.

As soon as a person is in a state of laziness, illness approaches you. Reasonable exercise is conducive to metabolism and reduces the probability of high uric acid.

High uric acid seriously affects people's health, so we must take it in time, we must pay attention to our diet, choose healthy foods for ourselves, and avoid eating food.

With the continuous improvement of living standards, more and more people are suffering from the disease of high uric acid. It is recommended to use Zifeng herbal tea to reduce uric acid. Once the uric acid in the human body is too high, it will not only lead to hyperuricemia, but also the excess uric acid will accumulate in the joints of the human body, so that patients have gout and other diseases, and the harm caused by high blood acid to the body is not only that.

Many people are also looking for a way to stabilize uric acid lowering, but it is difficult to be effective, making the pain unbearable and unbearable for patients.

4 ways to lower uric acid.

1. Don't eat. For high-purine foods, we must decisively refuse, as well as hot pot, beer, seafood, etc.

People with high uric acid and gout should choose a low-purine food diet, and the purine intake should be within 150 mg a day, and high-purine foods should not be consumed.

Although exogenous purines are not the main cause of gout, eating a diet rich in purines is equivalent to injecting a dose of uric acid into one's blood, which will lead to an increase in blood uric acid concentration, which will be more likely to induce gout attacks.

2. Eight glasses of water a day.

3. Eat more high-potassium foods.

Such as bananas, broccoli, celery, etc. Potassium reduces uric acid precipitation and helps to excrete uric acid from the body. Eat plenty of alkaline foods, such as kelp, cabbage, celery, cucumbers, apples, tomatoes and other sparse fruits.

4. Exercise. Exercise can be a great skill to help people lower uric acid. When the human body exercises, the blood flow in the body will be accelerated, so that the body's body temperature will rise, the sweat pores will expand, a large amount of sweat will be discharged, and the uric acid in the body will also be excreted with the metabolic waste products with the sweat discharged.

In addition, you should also develop the habit of regular physical examination, and it is best to check uric acid every six months to grasp the condition.

Uric acid is elevated, 2 kinds of herbs are soaked in water to drink, uric acid is discharged, and gout is no longer disturbed!

**In case of high uric acid, you can eat more daylily.

Uric acid accumulates in the body, and one kind of leaf is boiled and eaten, diuretic and bright, excretes uric acid, and prevents gout.

Keep your mouth shut, open your legs, and lose weight. Drink plenty of water and stick to these four things.

What should I do if I have high uric acid and gout? High uric acid, gout insists on "3 eat 4 don't eat".

When uric acid is elevated, eat 3 more foods to excrete excess uric acid and prevent gout from coming to the door.

In recent years, we have paid more and more attention to the problem of uric acid, which is known as the fourth highest, which can induce the appearance of gout. We have uric acid in our body, and we will produce and metabolize uric acid every day, so our body is in a state of balance.

If the uric acid is high, avoid drinking animal offal with seafood, give alkalinized urine in time, drink more water to increase metabolism, give anti-inflammatory, anti-immune, analgesic and other symptoms in time, and recheck in time to avoid missing the first period.

What to do if uric acid is high? There are 2 bad habits you need to break.

In real life, many people just have high uric acid, and they can't lower it when they take medicine or drink water.

In fact, in medicine, if the uric acid of a man exceeds 420, it is considered to be excessive uric acid.

Normal value of uric acid

Normal uric acid is generally between 149 and 416 for men and 89 to 357 for women.

So is excessive uric acid harmful?

Excessive uric acid is harmful! Long-term high uric acid is not controlled, the most common is kidney damage, renal insufficiency, and even uremia, high uric acid can also damage joints, muscles, cardiovascular and cerebrovascular diseases.