Tell me if there is anything I can do to make my temper and personality cheerful and optimistic

Control your anger and emotions Only look at what game to vent your next Luo For example, Vice City Although it's a little unsuitable for you But it should be good to vent your emotions It's very troublesome to be suspicious and seriously ill This If you feel that you really don't trust your boyfriend, you can think about a few more angles Distrust can also be a lack of confidence in yourself Oh, you should be confident Everyone has shortcomings Don't take your shortcomings too seriously Don't be pessimistic Living a black tired? Discouraged? Be relaxed, don't worry about it, this kind of is really black and tired, and your temper is better, and you can watch more jokes.

Make yourself humorous Well, just think about so much for the time being, and believe that you will get better, hehe.

Play games, drink more and go outside with friends. Be optimistic about life.

You can take a look at the book "How to Take Control of Your Life", which may help you.

Look at the Buddhist scriptures, you can bend and stretch

Shame is almost brave.

When things happen, calm down will always make progress.

1. Don't be too strict with your child. Parents should not leave their children undisciplined and let them go, but too strict control may suppress children's innocent innocence and have a negative effect on children's mental health. Let your child have different choices at different ages.

2. Encourage children to make more friends, especially friends of the same age.

3. Teach children to get along with others. First, let children learn to get along well with their parents, siblings and relatives. Expose your child to people of different ages, genders, personalities, occupations and social status, so that they can learn to get along with different types of people. In addition, parents themselves should set a good example for their children.

4. Cultivate children's hobbies. If a child has only one hobby, it will be difficult to maintain a long-term sense of happiness. If your child reads a book or plays a game when he can't watch TV, he or she can also have fun.

5. Guide children to learn to get out of trouble. It is best for parents to pay attention to cultivating their children's ability to cope with difficulties and adversity at a very young age.

6. Have a moderate level of self-confidence. Parents praise and encourage their children's progress in a timely manner, which can help children overcome low self-esteem and build self-confidence.

7. Create a happy family atmosphere. Children can feel the emotions and atmosphere around them before they start babbling, and the atmosphere of the family and the relationship between family members will greatly affect the formation of the child's personality.

Evaluate yourself correctly. Don't be lonely and self-exalted; Don't blindly feel inferior, always think that others look down on you, and dare not take the initiative to interact with others in order to maintain your self-esteem. The former should learn to respect others, and the latter should be self-confident.

In short, you should evaluate yourself correctly, face up to your own strengths and weaknesses, face up to the strengths and weaknesses of others, and get along with others on an equal footing.

Learn to pour out your thoughts and feelings. Don't suppress negative emotions such as dissatisfaction, pain, trouble, and anxiety in your heart, making it difficult to resolve psychological conflicts for a long time, which may not only seriously damage physical and mental health, but also further deepen the degree of introversion. So don't be always depressed, depressed, and take all of them"Mind"Closed in"Ego"among them.

Learn to confide your true emotions to your loved ones or friends, so that your personality will gradually become cheerful and outgoing.

Actively participate in various group activities. The introverted personality is related to the environment, it can be formed in the environment, and it can also change in the environment. If an introvert can take the initiative to participate in various group activities, it is best to take on the role of organizer in the class or group, so as to increase the interaction with classmates, and the introvert's personality will change under the influence of the environment.

Learn to get along with others and be good at reading words and feelings. Observe other people's preferences and behaviors, and understand what topics they are most interested in, so that you can interact with people to their liking, and make people feel that you are easy to approach and become friends.

Develop a wide range of hobbies. A wide range of interests will cause people to pour out mental activities into activities and reduce excessive attention to the self; It will also make people's bad emotions be well vented and transferred in interest activities; Interest is like a twist that connects people with common interests, which leads to greater interpersonal rapport.

1. Sometimes people don't have to change themselves, because the more unreal they are, the more tired they are. I always tell my friends, do what you want to be. Because that's the real you, just like a toddler in Handan.

If you are too deliberate about that ideal, you may backfire. Try to be yourself.

2. Change, except for these characters of yours, so that others and even yourself are unbearable. But don't be in a hurry, people are divided, as long as you are more attentive to the accumulation of time. I believe that people will have the results they want.

It's a bit contradictory, but some things are up to you! ^_

Let's talk to more cheerful classmates.