About barley powder, what are the effects of barley powder?

The protein contained in the rice is easy to digest and absorb, which is beneficial to enhancing physical fitness.

Traditional Chinese medicine believes that the taste of rice is sweet and light, slightly cold, and has the effects of strengthening the spleen, tonifying the lungs, clearing heat and relieving dampness.

Modern research has proved that it has anti-tumor, enhancing immunity, lowering blood sugar and other effects. Cooking porridge with rice or adding an appropriate amount of rock sugar to eat it can increase the appetite of cancer patients and reduce the toxicity of radiotherapy and chemotherapy. In addition, coix contained in coix has an inhibitory effect on striated muscle, which can reduce wrinkles, so people who love beauty may wish to eat more.

Grinding powder, internal administration and local compression, can eliminate obesity in the lower limbs or abdomen. It can be whitened.

Say a hundred barleys are actually rice kernels

Barley flour is, of course, rice kernel flour

The main effect of barley powder.

1.Prevention of cardiovascular disease: If you consume 50-100 grams of barley seeds every day, it can reduce blood cholesterol and triglycerides, and can prevent hyperlipidemia hypertension, stroke, cardiovascular disease and heart disease.

2.Lowering blood lipids: Because barley is rich in water-soluble fiber, it can be adsorbed by bile salts (responsible for digesting fats), which makes the intestinal absorption rate of fat worse, thereby reducing blood fat and blood sugar.

3.Promote metabolism: Barley can promote the metabolism of blood and water in the body, diuretic, edema, etc., and can help bowel movements, so it can help lose weight.

4.Whitening the skin: Barley is rich in protein, which can help eliminate bans and make the skin fairer, and if you drink it for a long time, it can also achieve the effect of moisturizing the skin.

5.Prevent and fight cancer: Modern science has confirmed that coix butter contained in barley seeds has the effect of preventing the growth and damage of cancer cells.

It is mainly to strengthen the spleen and dispel dampness. It has a role.

1. It can be used for dampness, and it can be used with barley powder with plantain, poria, poria cocos, and Zexiao, which can be used for edema and unfavorable urination; Using barley powder with ox knee, papaya, self-defense, perilla, and betel nut can be used to improve the swelling and pain of foot and knee joints, as well as athlete's foot.

2. Barley powder also has the function of strengthening the spleen, and is often used together with atractylodes, poria, fried yam, fried lentils, and seeds, which can lead to diarrhea due to spleen deficiency; It can also be used with cooked barley.

3. For patients with spleen deficiency and dampness, we can use barley powder to cook porridge with rice in daily life, and make barley porridge for drinking, which is a relatively good ingredient and can play a role in diuretic and dampness in daily life. In addition, barley powder can also be combined with some blood-invigorating drugs to relax tendons, and can also be combined with some heat-clearing medicines to play the role of draining pus.