It s the cough season for young children again, how can parents help their children prevent it?

Parents should give their children more light food, drink more warm water, drink some pear water for their children, keep their children warm when they go out, and bring masks for their children, so as to prevent children from coughing.

Parents can dress their children more during this period, and they also need to pay attention to let their children wear masks when they go out.

Improve immunity, eat more nutritious food, pay attention to the sun, pay attention to exercise, and pay attention to wearing a mask.

After entering the autumn and winter season, it is equivalent to entering the cough season, because many people will have a cough during this season. Especially when the resistance of children is not strong, children will cough whenever this cough season comes, and in order to prevent this cough, everyone should be prepared accordingly. Only in this way can we prevent children from coughing and let children get through this cough season in good health.

First of all, mom and dad should understand that the so-called cough is sometimes not a disease, but just a symptom. Like many diseases, cough symptoms may be caused, so when you face cough, don't always treat cough as a disease. In addition, coughing is to expel some foreign bodies or cold air from the body, which is also a kind of self-protection of the body.

Therefore, if the child has a cough, parents should not feel very anxious at first, but should find out why the child coughs.

If the child often coughs, parents can choose to use dietary therapy to help the baby prevent coughing. Mom and dad can appropriately let their children reduce the intake of eggs, milk and meat, because some children have excessive intake of these things, so they will cough.

In addition, if some food is just taken out of the refrigerator, it should be left for a period of time before eating, and some raw and cold fruits such as strawberries and watermelon and kiwi should also be eaten as little as possible. In daily life, we should also pay attention to let children eat less and eat more meals, only in this way can we avoid the phenomenon of children accumulating food, and when letting children eat, it should also be light, so that the child's body will become better, and over time the child will improve the phenomenon of always coughing.

You can pay attention to your child's diet in your daily life, you should let your child eat more foods with high water content, and you also need to let your child do exercise.

Usually you can give your child more warm water, give your child some pear water, give your child some light food, and wear a mask when your child goes out, so that you can prevent coughing.

You can supplement your child with vitamins or calcium in advance, so that your child can exercise properly, strengthen physical exercise, improve physical fitness, and improve immunity.

In a certain season, children should be given more water to drink, and the freshness of the air at home and the humidity in the air should be ensured, which is better for the child's body.

Prevention of cough in children includes:

1. It is recommended that parents wash their hands frequently, change their clothes frequently, and avoid bringing pathogenic bacteria home to avoid their children being infected;

2. Open more windows for ventilation in the home to keep the air fresh at home and reduce the accumulation of pathogenic bacteria indoors;

3. If a relative accompanying the child has cold symptoms, wear a mask in time to reduce the transmission of pathogenic bacteria to the child;

4. Try to avoid places where people gather to reduce cross-infection between people;

5. If you feel unwell, try to avoid contact with your child.

Give your child plenty of water, eat fruits and vegetables, such as pears, don't exercise vigorously, turn on the humidifier at home, get rid of mites regularly, and vacuum clean.

You should go to the hospital to see a doctor, and the doctor will make a diagnosis according to the baby's condition, and carry out **.

The most important thing to prevent cough is to take proper care. Girls should not dress too hot, nor too cold, eat a balanced diet, not partial eating, do not eat cold food, let alone junk food, eat more vegetables and fruits, and supplement meat appropriately. Children are more active, so it is necessary to replenish water in time.

Keep indoor air circulation and open windows frequently. Take your children to participate in outdoor activities and exercise appropriately to enhance their physical fitness. It can improve the child's immunity.

The baby should be allowed to eat more pears. Because pears are very good for coughs, they can also prevent some diseases, and they are very nutritious.

Give your child some rock sugar pears, and also give your child more pears, and you can pay attention to your child's nutrition at ordinary times. Don't let your child catch a cold, so your child won't cough easily.

Pay attention to adding some clothes to your child, give your child more food to eat, let your child drink more water, take your child out to play, do sports, and enhance your child's body immunity.

You can make steamed pears for your child, you can choose to pat your child's back, you can also give your child a sip of warm water, you can choose acupuncture, or you can choose cupping.