Children are prone to coughing when they exercise, how should parents regulate it?

Children's growth and development has always been a problem that parents are more worried about, and many children will cough when they exercise because their parents protect them too well.

First of all, we must know that the child's situation has a certain relationship with the extreme care of the parents, many parents will overprotect the child, so it will lead to the loss of interest in the outside world, and will also lead to the child's low immunity, so at the appropriate age of the child must give the child to eat more fresh vegetables and fruits, which can improve the baby's immunity, and can also prevent the occurrence of some diseases. This can not only enhance the child's vision, but also allow the child to make a lot of friends in sports, and also promote the child's interpersonal communication. In addition, we should also pay attention to the child's diet, give the child to eat more vegetables and fruits, drink more milk, which is rich in nutrients, which can not only improve the body's immunity for the baby, but also promote the growth and development of the baby, and have a certain role in improving the baby's sections.

In addition, parents should also pay attention to the baby's physical health in life, many babies have picky eaters, parents should help their children correct in a timely manner, once the child is picky eater, the body's immunity will plummet, and the probability of getting the disease is higher, so in life, parents must cultivate good eating habits for their children.

Finally, many children have to add a certain amount of complementary food when they are relatively young, if parents do not add complementary food to their children in time, it also has a certain effect on reducing the child's immunity, so the child must be added to the complementary food in time at the appropriate age of the child, which can also increase the child's immunity.

I think parents can let their children pay more attention to their diet, which can improve their immunity.

Parents should control the child's exercise time, and take the child to the hospital for corresponding examinations to see if the child's respiratory tract or lungs have diseases, treat the child's symptoms**, strengthen the child's proper nutrition, and condition the child.

Parents should choose exercises with a relatively small range of exercise for their children, children should not have high-intensity exercise, you can give your children more water to drink, and give your children more food to moisturize their lungs to regulate their children's bodies.

In this case, you can formulate some exercises suitable for the baby for the baby, and you should also supplement more nutrition, so that the child's resistance can be higher.

What is it about a child who coughs as soon as he exercises? Star Awareness Project

It can be eaten, which belongs to the Chinese herbal medicine Cordyceps sinensis, which contains inula cordyceps acid, which can nourish the lungs and kidneys, stop bleeding and reduce phlegm.

The main thing is prevention, don't contact allergens, don't exercise too much. Immunity can be boosted with ketotifen anti-allergy and casey oral liquid. Use 2-3 months.

When the child has a cough, the exercise will have a seizure, and it will not heal. This is mainly because in the process of **, wearing too much, collapsing or eating too much or often eating high-nutrition, high-protein and other greasy foods, such as mutton, fried food, chocolate, etc.; There is also ** improper medication, such as wind-heat cough with wind-cold cough medicine, which is bound to heat up; Then there is the external evil heat into the inside, the external cough is not serious ** or because it is not cured for a long time, the evil heat gradually deepens, and gradually develops to the trachea and lungs, which is the external evil into the inside, and develops into internal heat. If the cough does not heal for a long time, the lungs will malfunction and phlegm will be generated; Children with spleen and stomach disharmony and spleen and stomach deficiency will also cause children to have phlegm.

I wish the baby a healthy growth!

Pediatric cough is a common symptom, some are protective cough, as long as it does not affect growth and development, does not cause repeated infections or affects the rest of the bird to sleep, it can be observed, sometimes the body has the ability to self-regulate and self-heal.

After exercise, if you open the mouth of the silver boy to take a deep breath, the dust in the air will be sucked into the mouth and even to the throat, then there will be a continuous cough, and the deeper the breathing, the more severe the cough is a very normal phenomenon, according to the local dialect in some places, this is called "chicken cough". If you want to avoid it, don't open your mouth when you take a deep breath after exercise, but use your nose to breathe, which will better avoid constantly coughing due to opening your mouth and taking deep breaths. When you cough, you should drink some warm water.

Is it that a certain cold has completely caused pharyngitis?

You can ask your child if his throat is itchy or dry after exercise, or maybe the itching or dryness is the real cause of his cough.

Eat some children's throat flat granules and take the ball.

It works well when you rub your back with a high degree of wine.