Are leg cramps good and cause leg cramps?

Answer: Foot cramps, one; To make up for alkali is convulsions caused by calcium deficiency, two; To keep warm, you also have leg cramps when your feet are cold at night, and you can stand up immediately when your legs cramp or your right hand when your left foot cramps, and your left hand when you have cramps in your right foot. Please take care of your health!

There is no benefit caused by calcium deficiency.

Diabetics love cramps, my mother is.

There are two causes of cramps: endogenous and exogenous.

Leg cramps are often caused by stiff muscles, and 2 sets of stretches help you relax your leg muscles.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

Leg cramps are mostly caused by calcium deficiency, cold, and local neurovascular compression. Usually, you can supplement calcium in moderation, bask in the sun more, pay attention to local warmth, you can go to Yunnan Pain Hospital to take a look, they are also specialized in this area.

If you have a leg cramp while sleeping, you can stand up immediately and move around, and it will get better soon.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

Varicose veins of the lower leg are one of the most important diseases and one of the most common diseases of the blood vessels of the extremities. Varicose veins mostly occur in the lower extremities.

The main reason for the formation of varicose veins is due to the congenital vascular wall membrane is relatively weak or the same posture is rarely changed for a long time, blood accumulates in the lower limbs, and the venous valve is destroyed over time, resulting in high venous pressure, which makes the blood vessels protrude from the surface of the ** surface.

1. Low temperature will cause cramps in the legs, because the blood vessels in the legs are in a state of low temperature, which will affect the blood flow in the legs, and the blood vessels will face spasms, and the feeling of cramps will be more obvious.

2. Leg cramps caused by calcium deficiency are because calcium ions play a very important role in the process of muscle contraction, and the concentration of calcium ions in the blood is relatively low, and the muscles are in a state of excitement, and they will face spasms, and leg cramps occur.