Women s lower abdomen is particularly swollen after eating, why does the lower abdomen bulge after e

After eating, the lower abdomen is particularly bulging, that is, if you eat too much, women will eat hard when they encounter delicious things, and they will not control it, so women will have a fat belly first.

It's like this when you eat a full meal, and it will be good to digest it for a while.

Don't drink water half an hour after eating to keep in shape.

It means that you eat too much and eat too much, so you pay a special share.

Men will also have bulging stomachs after eating. This is normal! After eating, my stomach is still deflated, and it is not normal.

Control the amount of food you eat, and then exercise your abdominal muscles, sit-ups are the most immediate way to slim down your waist and abdomen.

Now the weather is hot, the pace of life is fast, the pressure of work and study is high, the diet is irregular, the living habits are disordered, the number of patients with constipation increases, many people feel that constipation is a trivial matter, do not take it to heart, and the result is that the patients with serious development have protrusion in the lower abdomen, ** dark yellow spots, dry mouth and bad breath, these are constipation. In severe cases, it can also cause hemorrhoids and anal fissures. Constipation is caused by the lack of essential beneficial bacteria in the intestines, resulting in slow bowel movements, difficulty in defecation, dry stools, unformed, dry mouth and bad breath.

It is recommended that you take fructooligosaccharides to replenish the beneficial intestinal flora and repair the damaged intestinal environment. Finally, I wish you a speedy day for your constipation**! I hope the above answer can help you, if you think it's good, please adopt it as the answer, thank you! ^_

That's the comparison of your stomach length.

That's because you have problems with your stomach and intestines, digestion and absorption, and things that are not good for digestion stay in the stomach and intestines, and the more you eat, the more you stay, the more bulging it becomes; Poor absorption is that the nutrients of the food are not fully utilized by the body, and the body lacks the supply of nutrients. You probably still have abnormal stools.

Hello, this is a symptom caused by decreased intestinal motility caused by lack of exercise, and it is recommended to do a lower abdominal massage.

If there is nothing uncomfortable, it is still considered to be flatulence, and you are more active in this situation.

DAO activity or massage the abdomen to exhaust gas.

It will be relieved after that.

There may be a variety of reasons: 1. Frequent sedentary and lack of exercise. 2. Eating too much, or being too greasy.

3. There may be congenital obesity genes, such as Zheng Xinyi. Solution: Prescribe the right medicine, if it is the first one, then increase the amount of exercise, such as running, playing ball, and doing yoga; If it is the second type, then eat less spicy, greasy, and heavy foods; If it's the third option, there's no way.

There are also less things that tend to be flatulent such as soy products, potato chips, etc. And it is best to go to the hospital to have a look, sometimes the problem of the ** diseased ovaries can also cause the lower abdomen to bulge.

There is a lot of body fat, including the chest and hunchback, and it is easy to produce a body shape with a protruding lower abdomen. The method of change is to train the body and control.

Back to diet A. Don't understand it as skipping meals or anything, but change the diet structure and reduce calorie intake on the basis of ensuring nutrition. Girls learn a little dance, which is good for their bodies. You can dance any way, depending on what you like.

Girls want to have a flat belly so that we can look more beautiful. Because there is more abdominal fat, it will make many people feel very distressed, but some female friends have bulging lower abdomen, which must be paid attention to, it may be your digestive problems, but some people are some diseases in the body.

Sitting too long, lack of exercise, sitting too long, lack of exercise, sitting for too long, lack of exercise, more exercise should be fine.

The lower abdomen is bulging, it is likely that the humidity is too heavy, usually eat less cold, if the conditions allow, drink some red bean barley porridge every day, this is particularly easy to use, and if you can exercise more, perspiration.

First of all, determine whether there is a hard lump, touch and press it, whether it hurts, if there is none, it is normal, fat accumulation often do exercises, don't do sit-ups, this thing needs to be insisted on for many years, but it is difficult for ordinary people to do, and it will be ** when you can't do it.

It may be sitting for a long time, that is, not exercising after eating. There is fat accumulation in the abdomen, which is usually okay, just pay attention to exercise. Do push-ups or something.

Yes, after eating, you can rub your stomach with your hands more, which can help digestion, and if you lose your stomach, it's okay, just turn the hula hoop!

Of course, there is less sedentary exercise. Focus on doing sit-ups, 8 sets a day, 45 times per group, the effect is good.

There are many reasons for this: eating too much, not exercising, sitting for a long time, it is possible. If you want to solve it, you must first understand what causes it and then prescribe the right medicine.

If you sit for too long, you may not feel it at first, so it will show up after a long time, so that the pulse will be blocked, and the answer will get bigger and bigger after a long time, so you still have to exercise, usually pay more attention to sitting for a long time to stand up and do something else in time to prevent a long time of sedentary activity, usually when walking and sitting, you should also pay attention to the abdomen more, which will slowly tighten the muscles and solve the problem of a large lower abdomen.

The first is the palace cold, the stomach should pay attention to keep warm, and the second is to eat supper often and have stool.

Sitting for long periods of time can also lead to belly fat.

In fact, girls should eat more brown sugar and the like, and they should also pay attention to keeping their stomachs warm and have good living habits.

Girls should pay attention to their own image, and at the same time, they should also straighten their chests and abdomen to make themselves more temperamental.

There are many reasons, it depends on the usual living habits, it may be 1, eating too much, bad stomach, indigestion.

2. Sedentary for a long time, poor sitting posture, and accumulation of abdominal fat.

3. Auntie's reaction before she came, etc.

Exercise more, then do sit-ups and breathe up.

Hello, first of all, lack of exercise, often sedentary, especially often in front of the computer is more prone to small belly. It is better not to be inside after eating.

Sit down immediately and sit around and again, getting up and shaking your waist often. Then there is the problem of physical fitness, some people only have a small belly, easy to grow meat, and the rest of the body is not fat. You can shake the hula hoop when you rest, stand against the wall for 15 minutes, do yoga, etc., I hope it can help you.

Girls have a bulging lower abdomen, they may be in good health, do they eat, and they are fragrant. If you get married, you may be pregnant.

Exercise more, don't sit immediately after eating, lie down and massage the lower abdomen clockwise and counterclockwise before going to bed, and it may also be related to heavy moisture in the body.

For gas or fat accumulation, doing sit-ups every day is fine.

Personally, it is recommended to exercise more and do some activities that are beneficial to your health and well-being.

The meat on the belly is really hard to lose, and only with perseverance will there be a noticeable effect. First, keep the abdomen in a state of tucking at all times. Remind yourself at any time and place to tighten your abdomen, and over time, the fat on your abdomen will be reduced, and it will become firm and flat.

This is the personal experience of a good friend of mine, but only persistence works. Second, massage your hands on your abdomen in a circular motion for 10 minutes every night before going to bed (clockwise first and then counterclockwise). This speeds up the movement of your stomach and intestines, allowing you to pass stool and flattening your lower abdomen.

Of course, in addition to the two points mentioned above, there are many things to pay attention to, such as not sitting within 20 minutes after eating; Don't overeat; Get rid of the habit of eating late-night snacks; Drink a bag of yogurt every day two hours after dinner....I hope my answer is helpful to you! (I searched it for you, and I think this answer is more accurate, not original).

Rub the position three centimeters directly below the navel

It's an acupuncture point, I forgot what it's called

It works very well, you try

It's not a stomach sagging, see a doctor.

In fact, it's not just girls, it's people who have a little more belly than before they don't eat after eating, the human body is an elastic "skin", of course, all organs have to squeeze more places to the stomach, but because there are ribs, it is unlikely to let the bones give way, so after eating, the stomach and abdomen are bulging, which is normal.

It's just that girls tend to pay special attention to these, while boys ......It doesn't matter what the drum is, I just know that I don't eat and get hungry!

After eating, most people will find that their belly becomes bigger, and the most taboo is to sit still immediately, which not only does the stomach and intestines not digest well, but also makes it easy to get fat. Here's how to digest correctly after a meal and not gain weight:

Bend over after eating. Bend three times a day after eating, close to 90 degrees, the amplitude should be enough, but the movement should not be fast, slowly and gradually, and hold for 1 to 2 minutes at each bend.

Take a walk after a meal. Half an hour after eating, you can take a walk for 20 to 30 minutes. Persist for half a month, and the stomach bloating will be significantly relieved. However, people with gastroesophageal reflux disease and reflux esophagitis should not use this method.

Because of the force of gravity, food can regurgitate into the esophagus, worsening esophagitis symptoms. Elderly people with high blood pressure should also try with caution.

Avoid the two habits after meals.

One is that eating fruit immediately after a meal will be blocked by the food that arrives in advance, resulting in the fruit being unable to digest normally. The second is to drink tea immediately after meals, the tannic acid contained in the tea will affect protein absorption and increase the burden on the stomach.