Bird s nest, which has been very valuable since ancient times, is it really that good?

Minerals, as well as some surfactants, are edible, and of course pregnant women can eat them. Since ancient times, people have believed that bird's nest is a nourishing ingredient, and pregnant women who consume bird's nest during pregnancy are good for both the mother and the baby. Doctors said that many of the children born to pregnant mothers who have taken bird's nest during pregnancy have digestive and intestinal problems.

I was surprised that this was the case, the doctor said that in fact, many people are ignorant, bird's nest is not beneficial and harmful to the fetus, and it is not recommended to take it. Many people are looking forward to the special magical effect of bird's nest, hoping to whiten and nourish the skin, protect the fetus and keep the body healthy, so they have received the favor of pregnant mothers, but is bird's nest really effective? You need to know his nutritional value.

<>But it's not necessary. Bird's nest is a thing that has been fried in the early years, packaged as a beauty and beauty product, and a must-have for women's health, in fact, the amount of sialic acid that can be absorbed is simply minimal, not to mention the effect, and the psychological effect is greater. Imported bird's nests are generally priced at a uniform price, and the price will not be chaotic, so I feel that it is more secure to buy this brand of bird's nest.

**There are many bird's nest brands on it, you can choose a few well-known ones for word-of-mouth, cost-effective, etc., or refer to the bird's nest association released "annual bird's nest unique sialic acid helps fetal brain development, pregnant women eat during pregnancy, prenatal and postpartum, it has the effect of fetal safety and fetal supplementation; Bird's nest antiperspirant, qi deficiency, excessive sweating of spleen deficiency, frequent urination, nocturia; Bird's nest contains a variety of amino acids, and infants and children often eat it to grow wisdom.

The protein rich in saliva can be a dangerous allergenic ingredient for people with allergies. Therefore, pregnant mothers who are prone to allergies, even if they are not allergic to seafood on weekdays, should be cautious when trying bird's nest for the first time. Maximize the release and preservation of the nutritional value of bird's nest.

In addition, it is best to eat it with carbohydrate-rich foods such as porridge and pastries to increase the utilization of protein in bird's nest.

It is indeed very good, because bird's nest is very rich in nutrients, especially for women, it has the effect of beautifying and nourishing the skin.

In fact, the nutritional value of bird's nest is seriously exaggerated, and it has no special benefits for the body, and it is said that the nutritional value of bird's nest is not as good as rice noodles.

I haven't eaten bird's nest, so I don't know if bird's nest is really good. Every time I see that the advertisement is very good, and the bird's nest is expensive, there is a lot of bird's nest in the market.

Bird's nest is indeed a very good food, and it is also very nutritious, which can be used as a good nutritional supplement. It's just that it's going to be more expensive.

Really, the nutritional value of bird's nest is very high, and people of any age can eat it, and it will also make the physical fitness better.

Nowadays, many people pay more attention to health, so everyone wants to eat some healthier products, but some people may have some misunderstandings in their concepts, because these products are not able to ** everyone's disease. Speaking of bird's nest, it will give people a very precious feeling, is bird's nest really as good as it is said?

I also mentioned this problem very well, so I checked the relevant information on the Internet. Everyone also knows that this product is actually very expensive, and it is also very high, so many people will think that this substance is very nutritious, and this substance is indeed very nutritious, but many people may have some misunderstandings about this product. If your body is weak, then you can eat some bird's nest at this time, because the main components of bird's nest are protein and carbohydrates.

At this time, you can supplement the necessary nutrients, which can make your body better, and can also have the effect of beauty and beauty, and can alleviate the speed of human aging.

But I don't think people can expect this product to bring you much help, if your body is very healthy, then you don't need to eat such nutritional products at this time, because it may lead to you not being able to absorb these nutritional products. I think bird's nest is indeed a very good antioxidant food, which can accelerate the speed of cell metabolism, and remove the dead cells of the human body, which can enhance the elasticity of the human body, and can also prevent cardiovascular diseases and improve the body's immunity, but you should not think that this product is a god.

If everyone's body is weak, then you can choose this product at this time, and it is really a very good health care product, but everyone's physique is different. If your body is already very weak, you should not choose such a product at this time.

Yes. The nutritional value over there is particularly high, and it can also make a person's ** particularly good, and bird's nest has a great effect on women.

Yes, it is indeed very good, bird's nest can supplement a lot of nutrients, can make women's ** smooth, and can also enhance resistance.

I think bird's nest is really as good as it says, because the nutritional value of bird's nest is very high.

Bird's nest is really as good as it says, because bird's nest is a very valuable ingredient. It's also good for our body.

The truth about bird's nest: there is nothing magical about it.

There is no magic substance in bird's nest.

Many people believe that bird's nest contains a lot of beneficial substances, so it has more or less some health benefits. Is this really the case? Scientists analyzed the chemical composition of bird's nest and found that dried bird's nest contains about 50% protein, 30% carbohydrates, about 10% water and some minerals, and does not contain any miracles.

Bird's nest is high in protein, but lower than tofu skin and pork skin. Moreover, some studies have shown that the protein in bird's nest does not contain all kinds of essential amino acids, so it cannot be regarded as a high-quality protein. In fact, the best quality protein for humans is found in everyday foods, such as milk and eggs.

There are also some health care product manufacturers who advertise this: "Bird's nest contains collagen, which can be maintained**; At the same time, there is also epidermal growth factor, which can delay aging. "It's true that collagen retains its elasticity, but if these proteins are taken orally, they won't have any effect.

Because most oral proteins are structurally damaged, they are irreversibly inactive, let alone reach the right site to function. Moreover, the role of collagen is to hold the bird's nest firmly on the cliff, and this tough protein is not easily digested and absorbed. Therefore, the nutritional value of bird's nest is far less than that of the protein that humans are accustomed to**, but ** is much more expensive.

And until now, there have been no convincing human experimental results to prove the beauty and health benefits of bird's nest. In the United States, any advertisement for bird's nest must state that this product is not intended to diagnose,** or prevent disease.

In stark contrast, there are large-scale statistics that show that in Asia, bird's nest is becoming one of the most important causes of allergic reactions, with allergic symptoms caused by bird's nest including rash, asthma, and even shock.

Our answer is that it's not as amazing as you might think. Because bird's nest is a viscous web woven from the saliva of swallows, it contains the highest amount of mucin, and there are a lot of foods that contain mucin, such as yam and white fungus.

The reason why bird's nest is expensive: the quantity is limited, and the scarcity is expensive. Bird's nest rearing and bird's nest cleaning and care costs, processing bird's nest:

The labor cost of more than 10 detailed steps such as classification, disinfection and cleaning, hair picking and shaping and packaging testing also requires customs to pay taxes. Combined with the above aspects, it is normal for bird's nest to be expensive.

Bird's nest, also known as bird's nest, bird's nest, bird's nest, is a nest built by the saliva secreted by several species of swiftlets in the swift family and their down feathers.

Bird's nest can be divided into "house nest" and "cave nest" according to the place of nesting, cave nest because of its mineral influence resulting in different colors, there are white nest, yellow swallow, red nest, and house nest only ivory white one color.

Bird's nest is mainly produced in Southeast Asian countries such as Malaysia, Indonesia, Thailand and Myanmar, as well as in the coastal areas of Fujian and Guangdong in China.