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It may be because of poor physical fitness, it may be due to the influence of genetic factors, or it may be because the nutritional supplement is not particularly comprehensive, and you can also seek help from a lactation promoter at this time.
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The main reason is that there is less prolactin in the body. Newborns are not well inhaled, resulting in a lack of oxytocin secretion, and a decrease in prolactin secretion by the pituitary gland, which affects milk production.
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You can give your baby milk powder, you must adjust your state, you must not let yourself be too obese, but also find the root of the problem, try to eat some foods with high protein content.
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At this time, you must eat something to get milk, and you can usually exercise properly, you can drink black chicken soup, red date soup, crucian carp soup, and egg soup.
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At this time, you should eat more foods that help milk production, and secondly, you should also go to the hospital to see if there is a problem with your body.
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At this time, it is necessary to find a special lactation promoter to promote lactation, and then you can also choose the way of milk powder feeding, which must be ** at the same time.
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The first reason why the mother will not gain weight after eating it should be that the body is recovering, because at this time the mother has to breastfeed, and the food that may be eaten will be converted into milk, so there will not be a lot of nutrients left, so the mother will not get fat, but this also depends on the physique of each mother, not everyone will not get fat.
If the mother finds out that she is confined.
Don't worry if you don't get fat after eating a lot of things, because some women actually have a better diet, so there are regulations in the postpartum period, and the arranged diet will not bring excess energy, and the weight will naturally not increase. At this time, the body is still recovering from shape, so it is even more difficult to see the signs of obesity.
Because the mother wants to breastfeed the baby, the result of choosing the method of cooking food will become different, most of them are steamed, stewed and other forms, and if this method of making food does not add a lot of oil, the probability of causing the body to gain weight will be reduced a lot. It is recommended that mothers choose a healthy diet to avoid rapid weight gain after giving birth.
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How is it possible, this is definitely not a universal phenomenon!
It may be because of the spicy food you usually eat, it may be because of poor physical fitness, it may be because of irregular milk secretion, and it may be because of the blockage of the milk ducts. There is a way to improve, in such a situation, you should eat more fresh fruits and green vegetables at ordinary times, keep enough sleep, maintain a happy mood, and also need to eat more nutritious food to enhance physical fitness.
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