The difference between the Nine Turns Xuangong and the Nine Turns Xuangong, what is the Nine Turns X

Nine-turn Xuangong and Nine-turn Jindan are both terms in Taoism, and here are the main differences between them:

1.And meaning: Nine turns of Xuangong is the seventy-two changes in literature, and its meaning is mainly concentrated in literary works. The Nine Turns Jindan is another name for Jindan Avenue, which is one of the orthodox cultivation methods of Taoism.

2.Cultivation method: Nine Turns Xuangong is a fictitious cultivation method, and there is no specific cultivation method.

The cultivation method of the Nine Turns Jindan is to use the essence and spirit inside the human body as medicine, and through certain cultivation methods, such as entering the qi tire, 100 days without difference, and keeping one into the room, etc., to reach the realm of Jindan achievement.

Therefore, there are obvious differences between the Nine Turns Xuangong and the Nine Turns Jindan in terms of **, meaning and cultivation methods.

The Nine Turns Xuangong mantra is to spit out a total of nine mouths of turbidity, which is a must-do in the morning class。Exercising the outer strength or inner strength of the Yijin Sutra, the most central secret formula, is only the nine-turn breathing method This method is very secret in the past, so in the ancient Yijin Sutra, it is not revealed, when Huang Shi passed on the gong, he only said that there were nine turns of breathing to ordinary people.

A brief description of the Nine Turns of Xuangong

This is the practice of qi is practicing qi, there is rigidity, softness, the difference between neutralizing qi, rigidity, strong breathing, qi into the whole body full of soft qi, mostly used for natural body breathing, qi in and out, when the mind dominates, only in the dantian there is induction.

Neutralizing qi is between rigidity and softness, and this French neutralizing qi is more focused on softness, and there is a difference between smooth breathing and reverse breathing, smooth breathing is to sue and reduce abdominal distention, natural breathing to exhale and reduce abdominal distention, reverse breathing is to inhale and increase abdominal contraction, and exhale and lower abdominal distension of anti-natural breathing.

This method is generally breathing, individual special physique, feel more comfortable reverse breathing, can also be used reverse breathing, if exhalation and inhalation, the muscles of the whole body contract inward, forcing the breath into the bone, it is the inner strong breath, but the beginner can not be used casually.

Summary. Dear, you are very happy to serve you, "The sky has to be clear with the sun, moon and stars, the earth has to be precious and precious to the pearl, and the people have to live forever with spirit." "One, Ben also.

It is the body of the Tao. The Tao has no body, and the strong body is called the body. A physical body is not a real body.

The body without a body is not a loss for daily use. The real body, one is also. It is really the god of man, and the spirit of man.

Long with God hugging the air, the gas hugging the God, the spirit embracing each other, fixed in the sea of air. It is the destiny of man to create a turtle. God is human nature, and the southern red snake.

The fate is the northern black tortoise. Its turtles and snakes are entangled, the two gases swallow each other, penetrate one gas, popular up and down, all-encompassing, and really hold the yuan and keep one.

Dear, you are very happy to serve you, "The sky has to be clear with the sun, moon and stars, the earth has to be precious and precious to the pearl, and the people have to live forever with spirit." "One, Ben also. It is the body of the Tao.

The Tao has no body, and the strong body is called the body. A physical body is a dull body as if it were not a real body. The body without a body is not a loss for daily use.

The real body, one is also. It is really the god of man, and the spirit of man. Long with God hugging the air, the gas hugging the God, the spirit embracing each other, fixed in the sea of air.

It is the destiny of man to create a turtle. God is the nature of the human hood, the southern red snake. The fate is the northern black tortoise.

Its turtles and snakes are entangled, the two gases are swallowed, through one gas, popular up and down, all-encompassing, and really hug the yuan and keep one.

The husband is also the heart and kidney of the person. The one who opens his heart, the house of the gods. The kidney, the house of qi.

It is judged that the calendar is a house with one heart and a house with the kidneys, how can there be creation. Nowadays, those who have learned the Tao make their hearts lucky, mess with all kinds of things, bend their bodies and work hard, and they are not the way of nature. The sage said:

Whatever there is a appearance is false. The appearance of no phase is called the truth. "The one who is truthful, the spirit is also.

God, Lord of the Heart. Qi is the foundation of the kidneys. It is to dig and search for the saint to return the original and return the yuan.

Those who return to the yuan will also replenish the marrow. The opportunity to replenish the marrow, the way to return the yuan, life is the end. The sage legislates:

False one god adjusts the spirit, and the mind is calmed by one breath. "The spirit is adjusted, and Fang Xiao is still. The mover, the gas also.

Those who are angry are also killed. Still, sex also. Sex is God.

God does not depart from the air, and the spirit does not depart from the God. The spirit is inseparable, and the Tao is natural. It's a pleasure to wish you a great life.

Will the bag be. No, it won't.