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It is basically certain that it is diabetes, because no matter how normal people eat, blood sugar will also drop below under the action of insulin, so don't have a fluke mentality, you must pay attention to diabetes, especially complications, which are very serious. It is recommended to go to the hospital immediately for a glucose tolerance test to see if it is insulin resistance or insufficient secretion. You maintain the habit of exercising very well, and the importance of diabetes is also very high, so my overall advice is to maintain good habits, control the diet and eat small and frequent meals, and then now you can add 2-4 capsules of propolis a day, if the blood sugar continues to rise, it is recommended to eat a little metformin maintenance amount, one tablet a day, which is very good for controlling the development of diabetes, in fact, if you can control complications, diabetes is not a disease.
Have a good attitude and your body will be fine!
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1.Generally, no, if it will vary from person to person, measures can be taken to reduce it to normal.
2.The main thing is to control the diet, such as porridge, which is your taboo, eat less food, quit smoking and drinking, control body mass index, physical exercise Half an hour after a meal, do not exercise on an empty stomach, mainly melodious, test blood sugar, carry out necessary diabetes education, and adjust your mentality
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Fasting blood glucose below is considered normal. You're a little high on an empty stomach. What is normal by which you say?
It is better to go to a regular hospital for a check-up, it will cost some money. But it is really too troublesome to have diabetes, and I can't take medicine for life. In addition, if it is normal, you should also pay attention to your diet and maintain a good mood.
If there is a problem, try to use Chinese medicine to control it. Western medicine *** is so powerful that a normal person would normally be tossed without a human form.
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Impaired glucose tolerance or impaired fasting blood glucose is a higher than normal blood glucose level (including fasting blood glucose and postprandial blood glucose) that does not meet the criteria for diagnosing diabetes. Impaired glucose tolerance or impaired fasting blood sugar is the transitional or intermediate stage of normal people developing diabetes, and this stage should be said to be a very critical period.
It has been proven that diabetes can be prevented through diet control and exercise. As early as 1986, researchers in our country did a survey in Daqing, and followed up for up to 6 years on people with prediabetes, that is, glucose tolerance tests found to be low glucose tolerance, and proved that through diet control and exercise, these pre-diabetic people can be made diabetic-free. There are similar studies abroad, such as a large diabetes prevention study in Finland, which also confirmed that diet control and exercise can prevent the occurrence of diabetes.
In recent years, it has been found that long-term use of strict diet and exercise to prevent diabetes is often less easy to adhere to. In addition, there are some people who use diet and exercise to prevent and delay the occurrence of diabetes. Therefore, there are already a lot of clinical trials to carry out drugs to prevent diabetes.
Commonly used drugs include baiglupine, metformin (Gehuazhi) and so on.
At present, there are still many pre-diabetic patients who do not fully understand how to exercise and diet control to prevent the occurrence of diabetes. Therefore, the Department of Traditional Chinese Medicine in Beijing plans to carry out a health education program to prevent prediabetic patients from progressing to diabetes through long-term guidance on diet and exercise methods for patients with impaired glucose tolerance, and by giving traditional Chinese medicine interventions. If you have abnormal blood glucose, you are welcome to join us for this clinical observation.
Beijing **** Department of Traditional Chinese Medicine.
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China's earliest medical books "Yellow Emperor Neijing Su Wen" and "Lingshu" recorded the name of "thirst quenching disease". The thirst-quenching chapter of Zhang Zhongjing, a famous doctor in the Han Dynasty, also recorded the symptoms of "three more". In the early years of the Tang Dynasty, Zhen Liyan, a famous doctor in China, first pointed out that the urine of thirst-quenching patients is sweet.
Related Books: Diabetes mellitus (diabetes) is divided into type 1 diabetes and type 2 diabetes. Type 2 diabetes accounts for about 95% of people with diabetes.
Type 1 diabetes mostly occurs in adolescents who rely on exogenous insulin supplementation to sustain life due to lack of insulin secretion.
Type 2 diabetes is more common in middle-aged and elderly people, and its insulin secretion is not low, or even high, and the clinical manifestation is that the body is not sensitive enough to insulin, that is, insulin resistance (IR).
Insulin is the only hypoglycemic hormone secreted by the body's pancreatic B cells.
Insulin resistance refers to the decrease in the sensitivity of surrounding tissues in the body to insulin, and the resistance of peripheral tissues such as muscle and fat to insulin to promote glucose absorption, conversion and utilization.
Clinical observation shows that insulin resistance is prevalent in type 2 diabetes, up to about 90%.
Diabetes mellitus can lead to infection, heart disease, cerebrovascular disease, kidney failure, blindness, gangrene of the lower limbs, etc., which is the main cause of death and disability. Diabetic hyperosmolar syndrome is a serious acute complication of diabetes, the initial stage can be manifested as polyuria, polydipsia, fatigue, sluggishness, etc., with the increase of water loss of the body, the disease develops rapidly, drowsiness, disorientation, epileptiform convulsions, hemiplegia and other stroke-like symptoms, and even coma.
Introducing algae can solve this problem. Because algae has the advantages of spirulina and green algae, this inconspicuous oval-shaped single-celled organism has different nutrients from the nucleus, vacuoles, granulogranules and starch grains, and completely meets the 96 nutrients required by the human body. Whether you are an iron-deficient anemia or an expectant mother who is about to become pregnant, the rich nutrients of Algae can bring you a complete nutritional supplement.
The "vacuoles" of algae contain 96 kinds of nutrients such as minerals, vitamins A, B, C, E, and B12. "Granule glands" contain up to 60% protein, enzymes, lipids and other elements; "Starch grains" contain 14% carbohydrates (sugars); "Chlorophyll" is called the green red blood cell, which is the scavenger of blood, and the chlorophyll content of algae is 5 times that of ordinary vegetables; The "nucleus" of the algae has a precious PPAR ligand component. In addition, the algae were also found to contain phycocyanin. On the whole, algae is rich in saturated fatty acids, monounsaturated fatty acids and polyunsaturated fatty acids, and the cell wall of algae is thinner than spirulina and green algae, which is easily digested and absorbed by the human body, with an absorption rate of up to 95%.
A small algae can supplement daily balanced nutrition, which is actually a super nutritious food for modern people's daily health care.
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Glucose tolerance test, mostly used in patients with suspected diabetes. After a normal person takes a certain amount of glucose, the blood sugar rises first, but after a certain period of time, the human body will synthesize glucose into glycogen and store it, and the blood sugar will return to the fasting level.
If a certain amount of glucose is taken and blood glucose and urine glucose are measured at certain intervals, and the changes in blood glucose concentration before and after glucose administration are observed to infer the secretion of insulin, this measurement is called a glucose tolerance test. The specific methods, judgment of results, and precautions are as follows.
1) Oral method: fasting from the morning of the day before the test after dinner to the day of the test; On the day of the test, 2 ml of venous blood was taken on an empty stomach and sent for testing immediately; glucose 100 g (dissolved in 200 300 ml water); Half an hour, 1 hour, 2 hours, and 3 hours after taking the sugar, 2 ml of venous blood was drawn and sent for testing immediately. It is best to keep urine for testing (urine glucose) at the same time as each blood draw.
2) Intravenous intravenous injection of 50 glucose and 50 ml of glucose, and the specimen was retained and sent for testing according to the oral method.
3) The result is judged to be normal as the blood glucose concentration rises rapidly 1 2 1 hours after giving sugar, and returns to the fasting level after 2 hours, if it does not drop to the normal level 2 hours after taking sugar, and the urine glucose is positive, it is glucose tolerance.
4) Precautions Patients can eat a normal diet a few days before the test, if the patient eats very little, in the 3 days before the test, the carbohydrate (i.e. rice, pasta) should not be less than 250 300 grams; Discontinuation of insulin and adrenocorticosteroids before the test; On the day of the test, bed rest should be taken, blood should be collected on an empty stomach, and a urine sample should be taken.
The normal range for blood glucose is between mmol L on an empty stomach and less than 2 hours after a meal. The human body can adjust its blood sugar level under normal circumstances so that it does not exceed the above range. However, in the case of a disease, blood sugar that exceeds (above or below) the normal range can cause hyperglycemia or hypoglycemia.
Hyperglycemia: Blood sugar rises above the normal range.
Hypoglycemia: Blood sugar is too low above the normal range.
Diabetes is called diabetes when the blood sugar is significantly elevated to a certain extent (such as a fasting blood glucose exceeding or a 2-hour postprandial blood glucose exceeding MMOL L) and the diagnostic criteria for diabetes are met.
If the blood sugar is mildly elevated, although it has exceeded the normal range, but still does not meet the diagnostic criteria for diabetes, such as fasting blood glucose between 2 hours after a meal, it is an excessive state, which is called impaired glucose tolerance (IGT), in a sense, it is a red flag of diabetes. Early attention can prevent it from progressing to diabetes.
Patients should be reminded that hypoglycemia is harmful to the human body like hyperglycemia, and hypoglycemia can cause various hypoglycemic discomfort reactions, and even coma, which will endanger life. Therefore, in the process of diabetes, in addition to preventing the harm of blood sugar elevation, we must also pay attention to the harm of hypoglycemia.
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If a pregnant woman's sugar screening results show a high risk, doctors usually recommend that a glucose tolerance test (glucose tolerance test) be done to confirm the diagnosis of gestational diabetes.
It is recommended to perform a 75g formal glucose tolerance test at 24-28 weeks of pregnancy to monitor blood glucose levels on an empty stomach and 1 hour and 2 hours after drinking sugar. Gestational diabetes can be diagnosed if any one of the 3 items meets or exceeds the limit value, i.e., fasting blood glucose and blood glucose at 1 hour and 2 hours after taking sugar, respectively.
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Normal fasting blood glucose levels are 3.9-6.1 millimolar liters, and fasting blood glucose values between 6.17.1 are considered impaired glucose tolerance. Diabetes mellitus is diagnosed when the fasting blood glucose level is greater than 7.1 millimolar liter. With dietary control, a low-sugar and low-fat diet, appropriate exercise, and consistent physical activity, abnormal glucose tolerance may return to normal, and blood glucose levels and pancreatic islet function will be restored.
Pay attention to your diet, reduce sugar and salt, and eat mostly light.
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Glucose tolerance testing is currently a simple, effective and accurate way to assess whether a person has diabetes. The main operation is: first, take blood on an empty stomach, send it for testing and fasting blood sugar, then dissolve 75g of glucose sugar powder in about 300ml of water, drink it within 5 minutes, start the timing from the first sip of sugar water, and draw venous blood to test blood sugar after 1 hour, 2 hours and 3 hours respectively.
If the fasting blood glucose, or the blood glucose two hours after a meal, is still greater than normal if it is retested on the same day, diabetes can be diagnosed.
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These are two concepts.
Normal fasting blood glucose range:. Normal postprandial 2-hour blood glucose range:
Impaired glucose tolerance refers to a 2-hour postprandial blood glucose , which exceeds, but still does not reach, abnormal glucose metabolism including:1Glucose intolerance is impaired.
2.Impaired fasting blood glucose (fasting blood glucose 7 mmol L) fasting blood glucose, twice greater than 7 mmol L; or postprandial blood glucose, which is greater than twice to diagnose diabetes.
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According to the 1999 WHO diagnostic criteria, the clinical test for glucose metabolism is divided into:
a) Fasting blood glucose (FPG) test and.
b) Impaired glucose tolerance (IGT).
Therefore, impaired glucose tolerance is an abnormality of glucose metabolism.
Impaired glucose tolerance, also known as prediabetes, can be considered as.
The transition phase between normal glucose tolerance and diabetes mellitus (i.e., between normal blood glucose levels and diabetes mellitus).
Impaired glucose tolerance does not necessarily lead to diabetes. In the United States, only 1-5% of people with impaired glucose tolerance (IGT) actually develop type 2 diabetes each year. And in fact, and exercise can help them get back to normal glucose tolerance levels.
With improved diet and exercise, up to 60% of people will not develop diabetes, or significantly slow the progression of type 2 diabetes. (Chinese guidelines do not recommend the use of drug intervention to prevent type 2 diabetes).
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The fasting whole blood glucose level of a normal person is blood glucose after one hour and blood sugar less than after 2 hours.
Diagnosed diabetes mellitus:
1. Have typical symptoms, fasting blood glucose 126mg dl (mmol L) or postprandial blood glucose 200mg dl (mmol).
2. If there are no typical symptoms, only fasting blood glucose of 126mg dl (mmol L) or postprandial blood glucose of 200mg dl (mmol) should be repeated again, and those who still reach the above values can be diagnosed with diabetes.
3. There are no typical symptoms, only fasting blood glucose of 126mg dl (mmol L) or postprandial blood glucose of 200mg dl (mmol L) and glucose tolerance test 2 hours blood glucose 200mg dl (patients can be diagnosed with diabetes.
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