What are the benefits and disadvantages of drinking beer? Can you tell us about that?

There are both pros and cons to drinking beer. Proper consumption of beer can replenish the energy and nutrients needed by the human body, but beer also contains a certain amount of alcohol, and drinking a large amount of beer will increase the burden on the liver.

Drinking beer in moderation can soothe the body and mind, relieve fatigue and anxiety, and improve relationships with friends, but drinking too much can be harmful to your health and personal safety.

Drinking less beer can make people feel happy, relax their minds, and improve their metabolism. Drinking too much will cause some damage to the liver.

Drinking alcohol appropriately can help you sleep and warm your stomach, but if you drink too much, it is easy to hurt your body, and it is very uncomfortable after drinking.

1. Benefits of beer: (1) Drinking beer in moderation can not only promote the secretion of gastric juice, but also promote the secretion of gastric acid and pepsin, thereby promoting people's appetite. (2) Moderate drinking of beer has a good diuretic function.

3) The biggest benefit of drinking beer in moderation is that it can prevent heart attack, prevent the accumulation of cholesterol in the blood, and have a good effect on diabetes.

2. The disadvantages of beer: (1) Long-term drinking of a large amount of beer can become a beer belly, which is detrimental to the personal aesthetic image. (2) Since most of the alcohol is metabolized in the liver, long-term consumption of large amounts of beer will increase the burden on the liver.

Beer is a drink that we often drink in our lives, we drink alcohol not only to quench our thirst, but also to protect our eyes, we can drink beer when we eat hot pot, and we can also drink beer when friends and family gatherings, beer is not as easy to get drunk as liquor, so what are the benefits of drinking beer? Let's take a look.

1. Pure natural. Beer is made from natural ingredients and is a reliable all-natural food.

2. Diuresis. The low content of sodium, alcohol and nucleic acid in beer can increase the blood supply to the brain, dilate the coronary arteries, and accelerate the metabolic activity of the human body.

3. Quench your thirst. Beer has a high water content (more than 90%), which makes it refreshing and refreshing to drink, and a glass of beer in summer is just like refreshing the heart, and it feels beautiful.

4. Eye protection. Beer contains a lot of B vitamins, especially vitamin B12 and vitamin B2 (riboflavin). Vitamin B12 has certain benefits in fighting anemia and regulating the metabolic mechanisms of the central nervous system in the brain. Vitamin B2 plays an important role in protecting eyesight.

5. Aid digestion. Beer mainly contains barley, alcohols, hops and polyphenols, which can enhance gastric juice secretion, stimulate gastric function, and improve its digestion and absorption capacity.

6、**。We drink beer to have a very good effect, this is because beer contains a small amount of sodium, protein and calcium, and does not contain fat and cholesterol. Therefore, it is very effective in inhibiting the rapid growth of body shape, and friends who want to ** can try to drink beer**.

7. Refreshment. Beer contains a lot of organic acids, which have a refreshing, refreshing effect. Drinking in moderation reduces over-excitement and nervousness, and can promote muscle relaxation.

Through the above introduction, we also have a good understanding of the benefits of drinking beer, we often drink beer in our lives, it is already an indispensable drink on our table, but we must pay attention to not excessive drinking in life, which is also very harmful to our body, to drink reasonably.

1. The benefits of drinking beer.

1 Protect the heart. An Italian study found that participants who drank beer in moderation had a 42% lower risk of heart disease than those who did not drink at all. But you should drink no more than 1 pint (about 473 ml) of beer per day, which is equivalent to a can.

2 Good for brain and memory. A U.S. study found that drinking a little beer before doing a brain puzzle test can help improve test scores.

3 Prevent type 2 diabetes. The Dutch study found that drinking beer in moderation (1 2 cups) per day was associated with a significantly lower risk of developing type 2 diabetes.

4 Good for kidney health. A Finnish study found that drinking a bottle of beer a day reduced the incidence of kidney stones by 40%. Researchers say beer has a diuretic effect and helps keep the kidneys healthy.

5 Accelerate post-workout recovery. A Spanish study found that 1 pint of beer was more effective at hydrating than the same amount of mineral water. Because beer contains more sugar and salt nutrients, it is also rich in potassium and B vitamins.

6 Boost self-confidence. The British study found that after drinking beer, participants said they were more confident.

7 Prevention of cataracts. Canadian researchers have found that drinking 1 glass of beer a day increases antioxidant activity and prevents cataracts.

8 Lowers blood pressure. A U.S. study found that participants who drank beer in moderation were less likely to develop high blood pressure than those who drank wine.

9 Fight infection. A study by the University of Oregon in the United States found that drinking one or two beers a day can improve immunity and fight infections.

10 Prevent fractures. A study by Tufts University in the United States found that participants who drank two beers a day had an increase in bone density, but more than two glasses led to a decrease in bone density.

Second, the disadvantages of drinking beer:

1. Induce gastrointestinal diseases: If you drink beer in a short period of time, it will dilute the gastric juice and destroy the acidic environment of the stomach and intestines, which will make the gastrointestinal tract susceptible to infection with pathogenic bacteria, causing bacterial dysentery, acute gastroenteritis and other intestinal infectious diseases. At the same time, because beer is usually drunk cold, this can also cause a sudden drop in the temperature of the gastrointestinal tract, causing crampy abdominal pain and diarrhea, and may even cause stomach bleeding.

2 Increase the risk of alcoholic liver: Although the alcohol content of beer is low, it produces a lot of calories, and most of the nutrients contained in it can be absorbed by the body.

3 Induce stones: Beer is brewed with barley malt, so it contains calcium, oxalic acid and a large amount of purines, if drunk in large quantities, it will lead to an increase in uric acid, which will promote the occurrence of stones.

4. Increase the risk of cardiovascular disease: Heavy drinking can easily lead to short-term blood volume increase, which will increase the burden on the heart and blood vessels, and also damage the cardiovascular, kidney, liver, lung and other organs.

5 Aggravating drugs: Generally speaking, it is not suitable to drink alcohol during the period of taking the drug, which also includes beer, especially antiepileptic drugs, hypoglycemic drugs, antidepressants, sedatives, antibiotics, nitrates, hemostatic drugs, antihypertensive drugs, anti-tuberculosis drugs, anti-allergy drugs, etc.