What are the benefits and disadvantages of drinking beer

1. The benefits of drinking beer.

1 Protect the heart. An Italian study found that participants who drank beer in moderation had a 42% lower risk of heart disease than those who did not drink at all. But you should drink no more than 1 pint (about 473 ml) of beer per day, which is equivalent to a can.

2 Good for brain and memory. A U.S. study found that drinking a little beer before doing a brain puzzle test can help improve test scores.

3 Prevent type 2 diabetes. The Dutch study found that drinking beer in moderation (1 2 cups) per day was associated with a significantly lower risk of developing type 2 diabetes.

4 Good for kidney health. A Finnish study found that drinking a bottle of beer a day reduced the incidence of kidney stones by 40%. Researchers say beer has a diuretic effect and helps keep the kidneys healthy.

5 Accelerate post-workout recovery. A Spanish study found that 1 pint of beer was more effective at hydrating than the same amount of mineral water. Because beer contains more sugar and salt nutrients, it is also rich in potassium and B vitamins.

6 Boost self-confidence. The British study found that after drinking beer, participants said they were more confident.

7 Prevention of cataracts. Canadian researchers have found that drinking 1 glass of beer a day increases antioxidant activity and prevents cataracts.

8 Lowers blood pressure. A U.S. study found that participants who drank beer in moderation were less likely to develop high blood pressure than those who drank wine.

9 Fight infection. A study by the University of Oregon in the United States found that drinking one or two beers a day can improve immunity and fight infections.

10 Prevent fractures. A study by Tufts University in the United States found that participants who drank two beers a day had an increase in bone density, but more than two glasses led to a decrease in bone density.

Second, the disadvantages of drinking beer:

1. Induce gastrointestinal diseases: If you drink beer in a short period of time, it will dilute the gastric juice and destroy the acidic environment of the stomach and intestines, which will make the gastrointestinal tract susceptible to infection with pathogenic bacteria, causing bacterial dysentery, acute gastroenteritis and other intestinal infectious diseases. At the same time, because beer is usually drunk cold, this can also cause a sudden drop in the temperature of the gastrointestinal tract, causing crampy abdominal pain and diarrhea, and may even cause stomach bleeding.

2 Increase the risk of alcoholic liver: Although the alcohol content of beer is low, it produces a lot of calories, and most of the nutrients contained in it can be absorbed by the body.

3 Induce stones: Beer is brewed with barley malt, so it contains calcium, oxalic acid and a large amount of purines, if drunk in large quantities, it will lead to an increase in uric acid, which will promote the occurrence of stones.

4. Increase the risk of cardiovascular disease: Heavy drinking can easily lead to short-term blood volume increase, which will increase the burden on the heart and blood vessels, and also damage the cardiovascular, kidney, liver, lung and other organs.

5 Aggravating drugs: Generally speaking, it is not suitable to drink alcohol during the period of taking the drug, which also includes beer, especially antiepileptic drugs, hypoglycemic drugs, antidepressants, sedatives, antibiotics, nitrates, hemostatic drugs, antihypertensive drugs, anti-tuberculosis drugs, anti-allergy drugs, etc.

Drinking some vitamins for our body is very good, and at the same time it is good for replenishing energy, but beer is wine after all, containing more alcohol, drinking more beer is easy to cause liver damage, and at the same time it will not be good for the stomach. Moreover, drinking too much alcohol can easily cause excessive energy intake, cause obesity, and be bad for the body. It is still necessary to drink less alcohol on a regular basis.

In fact, it is necessary for us to understand the benefits and disadvantages of drinking beer, let's talk about the benefits of drinking beer, why usually drink beer properly, it is of great help to people's health, for example, it can strengthen the spleen and appetize, so some people regard it as a daily soft drink, and even call it liquid bread. As a result, many men like to have beer at every meal, replacing beer with a drink. And the alcohol content in the beer is not high, and the fat content is not high.

Heavy alcohol consumption has a high risk of cancer. Not long ago, American cancer experts issued a shocking warning: people who drink a lot of beer have a three-fold higher risk of oral and esophageal cancer than those who drink hard alcohol.

Arthur, an American cancer expert, found that people who drank more than 6 bottles of beer a day were more likely to suffer from the above cancers after studying the health records of a large number of beer drinkers. Australian scholars have also found that people who drink more than 10 bottles of beer a day are most likely to develop rectal cancer. This is mainly due to the fact that beer has a higher nitrosamine content than other beverages.

Drinking too much beer can trigger kidney stones. This is the conclusion of a recent study by Dr. Treiber at the University Hospital in Heidenberg, Germany. Because the barley malt from brewing beer contains not only calcium and oxalic acid, but also a large amount of guanine nucleotides, which can more than double the amount of uric acid in the human body and promote the occurrence of stones.

There are advantages and disadvantages of drinking beer, in fact, if we drink a lot of beer in normal times, it will not be good for people's health, for example, this situation will cause the heart to increase, which is called "cow heart" or "beer heart". Although the alcohol content in beer is not too high, it makes us drink a lot of beer for a long time. It can cause great damage to people's hearts.

Beer has a high water content, which quenches thirst, while the organic acids in beer have a refreshing, refreshing effect. On the one hand, it can reduce over-excitement and nervousness, and can promote muscle relaxation, and on the other hand, it can stimulate the nerves and promote digestion.

Excessive consumption of beer not only does not have the effect of preventing hypertension and heart disease, but also promotes the occurrence and development of arteriosclerosis, heart disease and fatty liver disease. Drinking a large amount of beer damages the gastric mucosa, causing gastritis and peptic ulcers, and symptoms such as epigastric discomfort, loss of appetite, bloating, belching and acid reflux appear.

When you get together with friends, you always have to drink a few beers, so do you know what are the advantages and disadvantages of drinking beer, and I will introduce you to the advantages and disadvantages of drinking beer, welcome to read.

Benefit 1: Hunger.

Beer has a better sound'The name is called "liquid bread", because the ** processed product of beer is malt, so beer has the function of filling hunger!

Benefit 2: Promote blood circulation.

Beer contains alcohol, which is good for activating blood vessels. So drinking more beer can boost blood circulation!

Benefit 3: It allows you to sleep peacefully.

That's right, while beer can be a pick-me-up, it's scientifically proven to be good for sleep if you drink a little bit three or four hours before bedtime. But remember, don't drink too much!

Benefit 4: Supplement human nutrition.

Beer contains a lot of nutrients, and drinking a little bit in moderation is good for human health!

Disadvantage one:Drinking beer regularly is addictive. People who drink beer regularly become dependent on alcohol, which leads to alcoholism, which ultimately endangers their own health.

Disadvantage two:Drinking beer often is easy to gain weight, which leads to the appearance of beer belly, and eventually deducts points for your appearance!

Disadvantage three:Alcoholism is easy to strengthen courage, bold will be disordered, and disorderly sex may do some illegal behavior!

Pros and cons of drinking beer

When it comes to beer, many people will only think of its disadvantages. In fact, there are two sides to everything, and although beer has disadvantages, it also has certain benefits. Today we are going to talk about the benefits and disadvantages of drinking beer.

Pros and cons of drinking beer

1. Satiety. Beer is known as liquid bread, it has a good function of filling hunger and satiety, don't forget that the ** of beer is malt, so you might as well take a sip of beer when you are hungry.

2. Invigorating blood. This is the role of wine, not only beer, but also white wine and red wine have the effect of invigorating the blood. Beer contains alcohol, which can activate blood vessels and promote blood circulation, which is good for people with poor blood circulation.

3. Sleep aids. Beer can refresh the mind, which is probably known to many people, but the refreshing and sleep-aiding effect of beer is not incompatible, because the moment you drink beer has the function of refreshing your mind, but after a few hours you will want to sleep very much.

4. Supplement nutrition.

Don't underestimate beer, it's also rich in nutrients. As long as you don't drink too much, drinking a little beer in moderation is good for the human body.

With the benefits of drinking beer out of the way, let's briefly talk about the disadvantages. One of the disadvantages of drinking beer is that it can make people dependent on alcohol, even addicted, which can cause harm to the body. There is also a beer that will make people gain weight, and it is easy to grow a beer belly.

1. The benefits of drinking beer.

Beer is a type of beverage brewed with malted barley as the main raw material. It has the lowest alcohol content and high nutritional value, and the ingredients include water, carbohydrates, protein, carbon dioxide, vitamins, calcium, phosphorus and other substances. It is known as "liquid bread", and regular drinking has the functions of relieving heat and fever, helping digestion, appetizing and strengthening the spleen, and increasing appetite.

Regular beer consumption by men and young women can reduce the chance of osteoporosis in old age. Bone density is closely related to silicon intake, and beer contains a lot of silicon, so regular consumption helps keep the body's bones strong.

Second, the harm of drinking beer.

Beer heart: If you drink beer indiscriminately, the accumulated alcohol in the body will damage the liver function, increase the burden on the kidneys, and the myocardial tissue will also be infiltrated with fat cells, weakening the myocardial function and causing tachycardia; In addition, excessive fluid increases the amount of blood circulation and increases the burden on the heart, resulting in hypertrophy of the myocardium and expansion of the ventricle volume, forming a "beer heart". In the long run, it can lead to heart failure and heart rhythm disorders.

Beer belly: Because beer is rich in nutrients and produces a lot of calories, long-term drinking of a large amount of beer will cause fat accumulation in the body, resulting in a large belly and poop, forming a "beer belly". As a result, blood lipids and blood pressure can easily increase.