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1.The cough went from every once in a while to not stopping at all. 2.
I often feel a dull labor pain in my chest, and sometimes I can't straighten my waist. 3.You will have stomach pain or some stomach problems.
4.May cause infertility. 5.
It can affect the decline of other functions, such as lung function, respiratory function, etc. There may even be abnormal behaviors such as auditory hallucinations, visual hallucinations, and odor hallucinations.
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When you have a persistent cough, you will be wheezing and have difficulty breathing when you exercise, and when you are not a smoker, you will feel uncomfortable, and these symptoms will appear, it means that you can no longer smoke.
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If you often experience chest tightness, shortness of breath and prolonged coughing, then you need to stop smoking, because by this time your body has already developed certain problems.
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If you find that the sputum will be accompanied by different degrees of sputum, or if you find that the sputum is bloodshot, there will be a non-stop cough, and sometimes there will be symptoms such as chest tightness and breathlessness, which means that you can no longer smoke.
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Cough when I get up in the morning, yellowing of my fingers, panting, difficulty breathing, abnormal imaging. Once these common symptoms appear, it is best to quit smoking and drinking.
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When your body coughs frequently, and it is difficult to be **, and there are obvious scars on your lungs, it means that you can no longer smoke.
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For example, if you cough often, and when you cough, your lungs will be particularly painful, and your teeth are getting yellower, you should also quit smoking.
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The lungs are the main body of qi, and the lung meridian is also the beginning of the rise of yang energy in the course of the day, from yin to yang, from the rotation of stillness; The body's qi and blood during this period will run until the lungs begin to work, and at the command of the lungs, try to transport the liver and produce blood during the night. If at this time, people can go into a deep sleep, not only can they keep their yang energy strong, but they can also complete the transportation of blood throughout the body and wake up full of vitality. On the contrary, many people often wake up at this time, and it is difficult to fall asleep again, and the whole person will be very unenergetic by the end of the day, accompanied by dizziness, hiccups, and occasional palpitations, and pulmonary meridian obstruction should be considered.
This is because when the lung qi is insufficient, the lung circulation is not smooth, and for a period of time it cannot effectively promote qi and blood, and it will wake up instinctively.
You need some fresh air. Go away. Turn around.
More serious will affect the loss of the heart and lungs, so that the "main blood" heart burden, there will be chest tightness, rapid heartbeat, which is why many people often have heart attacks in the early morning. Some old smoker, at such a dangerous moment, you say that since you have woken up, you should take a rest, close your eyes and refresh yourself, he will not. Some of the nicotine absorbed at night has been metabolized, so the addiction to smoking has come up, and then the "awakening smoke" has come to the addiction, and the lungs have already reminded you in the way of waking up early, not only do you not appreciate it, but respond in the way it is most afraid of.
If you have one of the above symptoms, it can be said that you wake up with "suffocation" due to the blockage of the lung passages, so many old smokers are coughing.
Earlier this year, there was a comedy joke about the benefits of coughing at night for old smokers. Most older smokers cough more at night than during the day, due to a buildup of lung toxins. "The lungs are the instruments of phlegm".
During the detoxification process, phlegm is spewed out, and some older smokers have to stand up and spit out the phlegm. And some old smokers are very lazy, don't want to get up, "grunt", phlegm swallowed back to sleep, alas, the result of the hard work of the lungs is beaten back by you, and it is too late to rework. Over time, phlegm builds up in the body.
The phlegm of traditional Chinese medicine has intangible and tangible parts, and the preservation of your tangible phlegm is more conducive to the invisible phlegm and its combination, and this phlegm is the root cause of the tumor. Night sweats are involuntary sweating at night. This is mostly a manifestation of kidney deficiency.
However, blocked lung passages can also cause this sweating. If sweat is concentrated on the tip of the nose, it means that the lung qi is insufficient. Many old smokers will say:
Doctor, you're right again.
Can you tell me how to adjust it? I also want to say: You quit smoking first, otherwise I will take out this trick, and I won't work in vain?
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Most smokers have varying degrees of tracheitis, bronchitis, etc. (chronic cough, respiratory phlegm), which is the underlying lesion, and in a certain time, it will often transform into a malignant disease! At present, lung cancer is the most common disease! So, as a precaution, don't smoke!
There are many people who ignore it, but our lips don't deceive us. Therefore, when you look in the mirror to check the color of your lips, if your lips are black and purple, it may be a problem with your lungs, resulting in a lack of oxygen.
It is likely that long-term smoking has caused damage to the organs of the lungs. Therefore, if a person who smokes is on the verge of coughing and not coughing, then he should pay attention, probably because the body has begun to lose it. Sometimes it hurts to lie down suddenly, I started to stop smoking yesterday, I feel very uncomfortable today, and now I am a little irritable, but for the sake of my body, bear with it, and I don't want to go to the hospital for examination, for fear of finding out what is wrong, I plan to quit smoking to see if my chest still hurts.
If you can hold your breath for more than 40 seconds, your lungs are in good health. In addition to this method, you can also go up to the 4-5th floor in one breath every day, if you don't have a particularly big gasp, it also means that your lung function is relatively good. That is, climbing stairs and so on.
If you jog, you will be out of breath after running a few hundred meters or thousands of meters, and you will be out of breath if you climb a staircase and climb two or three floors.
When the function of the lungs declines, the ability to metabolize toxins is reduced, and harmful substances will enter the blood, so that the precipitation of pigment will appear, and the face will be dull, dark and dark. That is to say, when our lungs are sick or there is lung cancer, it is difficult for the lungs to provide oxygen to our body, and the blood cannot circulate, so the garbage toxins on the nose cannot be discharged, and the garbage toxins here accumulate more, so it appears black. At first, it gradually turns yellow, but when long-term and repeated smoking, it will cause the teeth to turn black, and some harmful substances in the smoke will affect oral hygiene, so the plaque will grow wantonly, so the teeth will become black and the symptoms of bad breath appear.
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Tobacco poison will definitely damage the lungs, the most obvious manifestation is that the first long-term smoking teeth will become particularly yellow, the second hand will also be smoked very yellow, and the third is frequent cough and phlegm in the throat.
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People who smoke have varying degrees of tracheitis. Bronchitis, which is the underlying disease, tends to transform into a malignant disease if it continues in the long run, and lung cancer is the most common disease at present. Therefore, in order to prevent it, it is important not to smoke, and many people will ignore this condition.
But our lips can't deceive us. When we look in the mirror to check the color of our lips, if the lips are black and purple. It could be that there is a problem with the lungs, which can lead to a lack of oxygen.
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1. Frequent coughing.
2. Listlessness and poor spirits.
3. The complexion is not good and dull.
4. Chest tightness.
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Smoking can cause great harm to people's bodies, and it is necessary to learn to quit smoking. It can be painful for people who are addicted to smoking at first, so be sure to buy yourself some snacks. When there is no taste in your mouth, you can choose to eat some, which will have a certain guarantee for yourself.
Otherwise, you will definitely choose to continue smoking, which will only make the impact worse and worse. You must learn to get rid of your bad habits and protect your body. The transfer method is the best way, and boys must understand this truth.
You must quit smoking thoroughly, and you can't quit smoking for a while. Once you touch it, it's all about going to be lost. There will still be all kinds of toxic substances in the body, and you must learn to be responsible for your body.
If you can't put a cigarette in front of you, you won't be able to bear it. Generally, the process of quitting smoking will only last for less than 4 weeks, and certain changes can be made through behavior. If you really can't quit, you can choose to go to the hospital and ask the doctor for advice.
The doctor will give a specific ** plan to help everyone not touch it again. <>
Boys are usually busy at work, so they can choose to do something else. If you become addicted to smoking, you can go to the supermarket and buy a box of chewing gum to chew on it to distract yourself. The ** of chewing gum is relatively close to the people, and a box is only 10 yuan.
Buying a cigarette is much less, and you can be bold at this time. Chewing gum will break the saliva in your mouth, so you don't want to smoke anymore. You must be willing to invest in your own problems, and quitting is the best protection for your body.
In general, if you smoke for a long time, your lungs may become darker and darker, so don't gradually harm your body. The lungs of a normal person are completely different from those of a smoker, and it is important to understand this truth. When people get old, they have lung problems and cough constantly.
After a severe case, there may be various kinds of fluid accumulation in the lungs, so be sure to protect yourself at a young age. Learning to protect yourself is the best way to avoid risking your life.
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First of all, you should start with your own mentality, and you must ensure that you can quit smoking. Secondly, you must control yourself, try to refrain from smoking when you want to, and try not to smoke. Finally, under long-term control, the craving will become smaller and smaller, and you will slowly quit smoking.
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If you want to quit smoking, you can choose to eat chewing gum regularly, exercise more, learn to procrastinate, and do some other things to divert your attention.
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It is very difficult for people with a high addiction to quit smoking, and they can only do it step by step. To think about it, it is better to have martial law for the health of yourself and your family, but it is a very painful process to endure.
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They sleep at night with cough, phlegm, no energy, no appetite, and hemoptysis in the morning and evening.
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In the early stage, it is often coughing, or even coughing up phlegm, and in the later stage, for example, coughing with blood in the sputum, difficulty breathing, chest pain, fever, weight loss, hoarseness, when these symptoms appear, the lungs may have been seriously damaged, forming lung cancer, and some of them have reached the advanced stage.
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