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Of course, it is necessary for the fetus to be so fragile, because the physical fitness of the fetus is very poor, the resistance is very low, and the immunity is also very low, if the pregnant woman does not pay attention to her physical health, it will definitely affect the physical development of the fetus.
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Only by being careful everywhere can you let your body get a good development and protect the fetus. The fetus in the first trimester is very fragile and can lead to miscarriage if not protected in time.
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It is necessary that the fetus is very fragile, and once the pregnant woman's body is injured, it can lead to miscarriage.
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Newly promoted expectant mothers will always have all kinds of worries and anxieties, especially in the early stages of pregnancy with a high risk rate, and many pregnant mothers are not at ease. Pregnant mothers are envious, these 5 things can be done seriously in the early stages of pregnancy, which is much better than blindly worrying, and the fetus is not as fragile as you think.
1. Folic acid supplementation should be done well
After pregnancy, the body has a high demand for folic acid, which plays a very important role in the development of the fetal nervous system. However, folic acid cannot be synthesized in the human body, and pregnant mothers need to ingest it from the outside world. One of the most important tasks for pregnant mothers in the early stages of pregnancy is to remember to follow the doctor's instructions to supplement folic acid on time.
2. Regulate your emotions
In the early stage of pregnancy, the embryo is in a period of rapid differentiation, and the mood of the pregnant mother has a great impact on the fetus. Strive to be a pregnant mother with a calm mood and an optimistic attitude. In the early stages of pregnancy, the temper fluctuates greatly, which is not good for the fetus and themselves, and expectant mothers should pay more attention.
In addition, after pregnancy, under the influence of hormonal changes in the receptors, the temper of the pregnant mother is easy to become bad, and the expectant father and family should pay more attention and care, and be more tolerant.
3. Attention should be paid to diet and nutrition
In the early stage of pregnancy, affected by pregnancy reaction, many pregnant mothers have a decrease in appetite, at this stage, pregnant mothers eat less and eat more often, and it is okay to drink and talk about rotten food, but not too partial eating. The body's necessary diet and nutrition still need to be ***, after all, the nutrients needed for fetal growth and development are all provided by the pregnant mother.
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It is very careful, because you need to pay attention to your diet every day, and then you are also very afraid of some pollution and radiation, but if you do this, you will also be divided and for yourself and your children.
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During pregnancy, every time I ate a food, I would go online to check whether the food contained ingredients that were not conducive to the growth of the fetus. In addition, when sleeping, they are all cautious, not daring to turn at will, for fear of hurting the child in the womb.
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Be very careful, basically pay attention to a healthy diet every day, and at the same time be afraid of some radiation and pollution, all for the good of your children.
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