What are the common sleeping positions that can cause fetal growth retardation when pregnant mothers

When sleeping at night, you often sleep on your side or on your back, and sleep on your stomach, which will affect your child's development and cause your child to be sluggish, so you must pay attention to it.

In the process of the child's slow development, the mother plays a vital role, lying flat and lying down are both sleeping positions that should be prohibited, wrong water quality may lead to a lack of oxygen in the baby's belly, resulting in stunted growth, and the quality of sleep will also affect the baby's intelligence. The best sleeping position is to lie on your back and side. This greatly guarantees the baby's development and has a large space to ensure his movement.

There are 2 major sleeping positions during pregnancy, which can easily lead to fetal growth retardation: 1When pregnant mothers sleep on their backs, it will cause the uterus to compress a part of the body's veins, affecting their own blood circulation, and prone to edema of the lower limbs.

Not only that, but the fetus in the womb can also be affected, ranging from hypoxia and developmental retardation to hypoxic asphyxia. Pregnant mothers should not worry too much, if the baby in the womb is hypoxic or feels uncomfortable, pregnant mothers can also feel it. 2.

Sleeping on the right side, most pregnant mothers' uteruses are in a right-hand rotation state. Therefore, many doctors recommend that it is best to sleep on the left side during pregnancy. Sleeping on the left side has many benefits, it can reduce part of the pressure of the uterus during pregnancy, improve the blood supply and oxygen supply in the uterus, help the growth and development of the baby in the womb, and slow down the occurrence of hypertension during pregnancy.

Sleeping on the right side will aggravate the right rotation of the uterus, compress the uterine artery, and is not conducive to the development of the fetus.

Lying flat and lying on your stomach are both forbidden sleeping positions, as these sleeping positions can cause a lack of oxygen to the baby in the womb, and pregnant women can also experience dizziness and nausea if they maintain this position all the time. Therefore, the best posture is to lie on the left side, and try to correct it in a good direction.

The first is supine, the second is right, and the third is left, and all three sleeping positions will delay fetal growth.

The use of lying on the left side during pregnancy is better for the development of the fetus, but there are two sleeping positions that pregnant mothers need to understand, so sleeping is very harmful to pregnant mothers, no matter how much the expectant mother likes it, it should be avoided after pregnancy.

Sleeping on the stomach Many mothers are used to sleeping on their stomachs before pregnancy, and some are used to sleeping on their stomachs, but after pregnancy, the pregnant mother's body will press the stomach when sleeping on her stomach, which will affect the baby's oxygen supply, so many mothers who like to sleep on their stomachs need to change their sleeping position.

Mothers who are accustomed to sleeping on their backs should try to correct them in the late trimester, because when the pregnant mother sleeps on her back, the weight of her belly will be concentrated on the back of the pregnant mother, which is easy to cause back pain for the pregnant mother. Many pregnant mothers report that after they are pregnant, they will have symptoms of backache, and at this time, they should pay attention to whether it is caused by their sleeping position. In addition, sleeping flat will also affect the digestion of the pregnant mother, affect the gastrointestinal health, and aggravate the hemorrhoids of the pregnant mother.

Correct sleeping position and precautions during pregnancy.

It is believed that many pregnant mothers have a sufficient understanding of the left side of the mother, and the left side of the pregnant woman is not only conducive to the growth and development of the fetus, but also conducive to the future delivery of the pregnant woman. But pregnant mothers should not fall into a misunderstanding, that is, sleep has been lying on the left side, sometimes sleeping arm numb, uncomfortable, do not dare to change the position, want to sleep well, pregnant mothers must first sleep comfortably, the left side of the main lying, during sleep can also change other positions.

The sleeping position of the pregnant woman lying on her side is conducive to the development of the fetus, so that the fetus can have enough space to move, and the pregnant mother will feel more comfortable in this position.

Sleeping on your back is good for both the fetus and the mother, and there are many things to pay attention to after pregnancy.

Try to choose to lie on your side, because this is better for pregnancy, and it is also conducive to the development of the child and the healthy growth of the child.

Generally, it will not have a major effect, as long as it does not affect the child's sleep quality and growth and development.

Really, because in the middle and late stages, as the baby grows up, the uterus will be compressed, and taking the left side decubitus position can relieve the pressure of the right-handed uterus, which is beneficial to the health of the fetus.

Yes, because the sleeping position of a pregnant woman is likely to affect the amount of oxygen in the baby's belly.

In the third trimester of pregnancy, pregnant women should never sleep on their backs, stomachs, and with their heads covered, otherwise it will cause the baby's development to be "slow". Many pregnant women will not be able to sleep well during pregnancy for various reasons, such as frequent urination and urgency, being woken up by hunger, etc., and improper sleeping posture will directly affect the growth and development of the fetus, and even threaten the life of the fetus.

When I was pregnant with my baby, I was used to sleeping on my back, and sleeping on my back in the early stages of pregnancy would not cause harm to the fetus, but in the late stage of pregnancy, I still slept in this position, until the pregnancy test, the doctor reminded me in time to know that I should never sleep in a supine position in the third trimester. Because lying on my back will compress the blood supply to the uterus, resulting in fetal hypoxia, dyspnea, slow growth and other conditions, after the doctor's explanation, I adjusted my sleeping position in time and gave birth to a lovely baby smoothly.

Sleeping on your stomach is very harmful, and I believe many people know that sleeping in this position will press down on our internal organs and other organs. For pregnant women, there is a greater harm, and will seriously threaten the health of the fetus, sleeping on the stomach will lead to the inability to provide oxygen to the fetus in the womb, leading to the problem of slow development, and even causing miscarriage, so mothers who have the habit of sleeping on their stomachs must change this sleeping position.

Many people like to sleep with their heads covered by pillows, which may be safe, but this sleeping position is harmful to our body and affects our normal oxygen inhalation. Especially for pregnant women, because they cannot provide oxygen, it will lead to hypoxia, and at the same time, the oxygen provided to the fetus will also be reduced, which can easily cause the fetus to develop slowly due to hypoxia.

In the third trimester of pregnancy, the uterus in the body is in a right-handed state, so it is not possible to sleep in the right decubitus position, which will cause the uterus to rotate to the right, thereby pulling the uterus and blood vessels, resulting in insufficient blood supply to the fetus in the abdomen, causing hypoxia and slow development.

When pregnant women reach the third trimester of pregnancy, their weight continues to increase, and a correct sleeping position can ensure the quality of sleep, which is very beneficial for the fetus and the pregnant woman. During the pregnancy test, the doctor told the uterus to be in a right-handed state in the third trimester, and the correct sleeping position to take at this time is best to lie on the left side, which can reduce the pressure on the uterus and blood vessels, ensure the normal operation of the body's blood during sleep, and let the fetus grow healthily. At the same time, the left decubitus position can solve the situation of swollen legs of pregnant women.

The above four sleeping positions are not suitable for pregnant women in the third trimester, and the wrong sleeping position will lead to insufficient oxygen supply to the fetus, causing slow fetal development, and must be prohibited in time. Pregnant women in the third trimester of pregnancy, is also the last stage of pregnancy, at this time must pay attention to fetal movements, if the fetus appears frequency of fetal movements, or fetal movements suddenly weakened, it may represent that the fetus is in danger, in the mother "help", then the pregnant mother must rush to the hospital in time for medical treatment. May every pregnant woman spend her pregnancy safely and smoothly, and give birth to a healthy, smart and lovely baby smoothly.

The left side of the face can reduce the pressure of the uterus, which can increase the blood flow of the placenta and improve the oxygen supply status of the uterus.

1. It is not necessary to lie on the left side. Friends often complain that in the third trimester because they always lie on their left side, it always hurts to have a bone on their right side because they are pressed every day. It makes it difficult to sleep every time, but if you don't sleep, you can't do it, and I can't wait for the baby to be born soon.

2. There is more than one way to lie on the side. We always think that lying on the side is the body and the bed at a 90 ° angle, in fact, it does not only refer to this one, as long as the pregnant mother is not sleeping on her back or stomach when sleeping, the body and the bed have a certain angle, it can be a 30 ° angle, 45 ° angle, as long as there is an angle.

Do not sleep on your back after pregnancy, as sleeping on your back can lead to insufficient blood supply to the uterus and a lack of oxygen to the fetus. Don't choose to lie on the right side, the right side will also affect the blood supply to the fetus, causing chronic hypoxia for the baby, and don't sleep on the stomach, sleeping on the stomach will affect the normal breathing of pregnant women. 1 3 months can sleep in any position, 4 7 months can lie on the left side of the bed, the right side of the bed.

8 to 10 months is best to choose the left side of the bed.

What sleeping positions in the late trimester are likely to cause the baby's development to be "slow"? What is the correct sleeping position?

1.After the 28th week of pregnancy, the pregnant belly continues to expand, and it becomes more and more difficult for pregnant mothers to find a sleeping position where they can sleep. However, sleeping on the stomach must be avoided, which may affect the development of the fetus.

Pregnant mothers sleeping on their stomachs will squeeze the uterus, with the continuous growth of the fetus, the activity space in the uterus continues to become smaller, sleeping on the stomach is easy to squeeze the fetus, and it will also cause the fetus to lack oxygen or lack of blood. Sleeping on your back in the third trimester is easy to compress the uterus, and the blood circulation of the pregnant mother will be affected, which will aggravate the problem of edema of the lower limbs. In severe cases, you may feel dizzy, palpitation, and weakness in your limbs.

Poor blood circulation in pregnant mothers may lead to stunted fetal growth.

2.Under normal circumstances, a picture that comes to mind for pregnant women is that when they turn over, their abdomen will rotate and even cling to the bed, and the fetus will be compressed. It is a fact that the fetus is protected by amniotic fluid in the womb, and one of the main functions of amniotic fluid is to cushion the impact of the pregnant woman, thus protecting the fetus from harm; Also, the magnitude of a pregnant woman's turnover is generally not too large.

Before she went into labor, she even needed the help of her family to turn over. Therefore, the shaking sensation caused by the normal turning of a pregnant woman is almost imperceptible to the fetus. So in this regard, pregnant women don't have to worry too much, as long as they turn over normally.

If a pregnant woman is too nervous and does not sleep well at night, it is not good for the development of the fetus.

3.The third trimester is the most critical period of the entire pregnancy, and the sleeping position will directly affect the healthy development of the baby. At this time, it is best for pregnant women to lie on their left side.

This sleeping position prevents abnormal rotation of the uterus and also reduces the dilation of blood vessels in the uterus. Moreover, this sleeping position can better supply blood and blood to the placenta, and it is the most suitable sleeping position for the baby's development. But don't be too stiff when lying on your left side.

You can put a pillow in the back and raise the upper body, which will make you sleep more comfortably and is also good for your baby. Some pregnant women may not have the habit of lying on their left side, and it is difficult to change their sleeping position for a while. Don't push yourself too hard at this time.

As long as you don't feel uncomfortable, you can lie down in the same sleeping position as before.

Sleeping on your back, lying down, sleeping on your stomach, sleeping on your right side, sleeping on your left side will affect your baby's development and lead to stunted growth.

For example, sleeping in a flat position, sleeping on the right side, or sleeping on the stomach will have a serious impact on the child, so be sure to adjust the sleeping position in a timely manner during sleeping.

Sleeping on your back, this sleeping position will have an impact on the child, and keeping a sleeping position unchanged will also affect the child.