Can you soak your feet in pepper water during confinement?

Since there are many acupuncture points on the soles of the feet, long-term insistence on soaking the feet can achieve the effect of massaging these acupuncture points, thereby making the blood circulation smoother and beneficial to physical and mental health. This should also be very suitable for pregnant women who have difficulty moving. So, can mothers soak their feet in pepper water?

The answer is yes, mothers can soak their feet in pepper water, and there are many benefits to soaking their feet in pepper water. Pregnant women soak their feet in pepper water to promote sleep, and the general water temperature should be kept at 40-50 degrees for soaking their feet in pepper water, and the redness of the feet is the best, which is conducive to promoting the blood circulation of pregnant women and making the whole body in a warm state.

Szechuan pepper water foot soak can play a very good role in driving away cold, when soaking the feet, it is best to let the water not pass the ankles, soak for more than half an hour, the body is slightly sweating is appropriate, can get rid of the cold evil of the five internal organs, play the effect of clearing the blood veins and adjusting the joints. Szechuan pepper foot soak can also prevent influenza, dredge the meridians of the whole body, make the blood unblocked, regulate human body functions, and achieve health care effects. Zanthoxylum pepper water foot soak can also improve human immunity, pepper water also has a very good disinfection, pain, itching, swelling effect, pepper water foot soak can also play a role in removing foot odor, foot sweat, athlete's foot.

Of course, pregnant women can not completely count on soaking their feet in pepper water during pregnancy, and should insist on doing some appropriate exercises within an appropriate range, which can not only enhance the resistance of pregnant women and promote blood circulation, but also help pregnant women relax and prepare physically and mentally for childbirth. Pregnant women are very hard, so you should learn to take care of yourself and welcome the arrival of your baby with a healthy body and a peaceful mind.

Hello, don't soak your feet with this pepper when you're breastfeeding, it's not good for yourself, and if you soak your feet, although soaking your feet helps blood circulation in your feet, it's best not to soak your feet during breastfeeding.

Can you wash your feet during confinement? Generally speaking, it is possible to wash feet after childbirth, and postpartum foot washing helps to clean the body and blood circulation, which is helpful for sleep

1. Wash with hot water. After giving birth, mothers should try to avoid touching cold water, wash their feet with hot water, and add mugwort leaves to the water if they soak their feet in water.

2. Avoid taking too long. Washing or soaking feet for a long time is not beneficial to the mother's body, which is mainly due to the fact that the water temperature is not well controlled and it is easy to catch a cold.

3. Pay attention to keep warm after washing. After washing your feet with hot water, dry them with a dry towel as soon as possible and put on clean socks to keep them warm.