A 22 year old man with skin problems on his face asked for help

1. Pay attention to your diet and work and rest regularly.

2. Wash your face with a clean and thorough facial cleanser, acne and black hair acne marks are often due to unclean faces, resulting in clogged pores. After washing your face, use a toner that shrinks pores.

3. Exercising more is also good for the body. It can promote blood circulation and strengthen metabolism. Wash your face after exercising.

4. If you have acne, try not to buckle it with your hands, it will be infected. Put on a tissue when you can't control it.

5. Eat more vegetables and fruits.

6. Try not to stay up late. Drink less carbonated beverages. Drink plenty of water every day to get rid of your body's toxins.

7. Be a ** at the right time, boys generally rarely do. But there are still benefits to doing it.

Let's introduce a small way to get rid of acne scars.

Apple acne patches.

Material: Apple.

Method: Pour boiling water over a slice of apple, wait a few minutes until the apple slices are soft, then remove it from the water, wait until it is warm and apply to the acne scar, leave it on for 20 minutes, twice a week.

Efficacy: Eliminates breakouts and acne scars.

Hope it helps.

Beanie is normal. It's good to find a girlfriend!

It's still a long time for a girlfriend to be weak!

Hehe!!! Maomao's question is also easy to say:

I can't run if I like you!!

Don't want to be a lover of the masses.

10% like you.

Hairy very manly.。。。 You know!!

Landlord, when washing your face, you can put some salt in the water to wash, not too much, light on the line, warm water is the best, you can reduce inflammation to remove the pores, and you said that the face hair should not be plucked again, just ignore it, don't touch your face with your hands, squeeze beans, this is a very bad habit, drink more water, sweat more, go to bed early, eat less spicy, and it will get better soon.

Use skin care products with good oil control effect to condition**, and you won't have so many acne when you reach the balance of water and oil. In addition, try not to pick or squeeze with your hands, which can easily get infected. Also pay attention to going to bed early and waking up early, not staying up late, and eating less greasy and spicy food.

Don't stay up late, don't eat spicy things, you can't pick up acne, buy some facial cleanser and toner before going to bed at night.

It is recommended that the landlord eat more vegetables and fruits.

Pay attention to your lunch break and exercise more.

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Spring and autumn are in the period of changing seasons, and it is normal to be dry, so don't worry too much.

I'm a girl, and my legs will also have the phenomenon that the landlord said. This situation cannot be solved by taking a bath every day, and to solve it, you must first reduce the number of baths, not too often. Too many baths will reduce the oil on the surface of the skin to protect moisture.

After taking a bath, if you feel that the lotion after the bath is very sissy, I suggest that you can use a hydrating spray, which is sold on the market, and a large bottle of 10 yuan is not expensive, and after each bath and wiping off the water on your body, apply the moisturizing spray to the places that are usually easy to dry, calves, thighs, arms, necks and other parts. Of course, if you want to use lotion, you can also choose unscented or very light fragrance

Drink plenty of water after bathing to replenish the water that evaporates during bathing.

As for skin care products, since you are good, there is nothing to recommend, as long as you do a good job of hydration and moisturizing. Nivea, L'Oreal, and Dream Makeup are all available, and if you are more expensive, you can try the Biotherm Men's Skincare Set.

ok，that‘s all

Your condition may be psoriasis, and it's best to see your doctor as soon as possible. Good luck with a speedy **.

The reason is that ** is too dry, lack of water, use moisturizing skin care products, want to improve the current condition, this is the only way.