What do you know about the causes of under eye puffiness?

If the eyes are swollen, it often takes a long time for them to fade away, and this is simply a cruel thing for girls, so what are the reasons for puffy eyes? I think there are six points in total.

1. Lack of sleep will cause puffiness of the eyes, if you drink water before going to bed, the more water you drink, the more serious the edema of the eyes, not only the eyes can cause puffiness, but even the face will be puffy. Many friends don't understand the reason, in fact, as we all know, the human body will metabolize after 11 o'clock at night, the metabolism is slow, if you sleep late, plus drink a lot of water, it will lead to inability to absorb, thus causing edema, and the most obvious of these is the eyes.

2. SecondlySadness, crying before going to bed. Originally, the eyes will become swollen when you cry, but if you cry before going to bed, then when you get up the next day, your eyes will naturally become swollen eye bubbles.

The taste is heavy when eaten for a long time. Among the heavy flavors, the most common is salt, which itself is rich in sodium, which prevents the body from excreting water. If you eat particularly salty the night before, you will wake up the next morning and your eyes will be very swollen.

Therefore, if you want to improve puffy eyes, you can first adjust your daily diet and stick to a low-salt diet.

Stay up late often. Staying up late is a habit that hurts the body, and it should be corrected as soon as possible, don't think that you can work hard when you are young, otherwise you will regret it sooner or later.

The pillow is too low. If the pillow is too low, it will affect the blood circulation in the eye area, resulting in puffy eyelids, just like drinking water before going to bed, and even the face will be swollen and the neck will be uncomfortable. A pillow that is too low is not suitable, and it is the same if it is too high, so you should choose a pillow with a moderate height, which can not only avoid puffy eyelids, but also make your neck uncomfortable, after all, pillows that are too high are easy to fall into the pillow.

Menstrual period of girls. Most of the girls will find that their eyes will not only be swollen during their menstrual period, but also feel heavy eyes, and at the same time, their faces will feel tight. These reasons are mainly due to endocrine disorders during this period, which leads to an increase in estrogen levels, and water and sodium are easily retained in the body.

It is because drinking too much water before going to bed will cause puffy eyes, and it may also be because lack of sleep will also cause puffy eyes, and after staying up late, our eyes will also be swollen. Being very sad and very sad before going to bed can also cause this situation. Staying up late all the time, and pillows that are too low can also happen.

I think it may be because of not enough rest, or because of a lack of vitamins, or because of staying up late, and it may also be because the body's immunity is low, and it may also be because the body's resistance is low.

Physical factors, hormonal factors, eye fat factors, fatigue factors, external factors, environmental factors.

Caused by inflammatory and non-inflammatory factors. Common inflammatory diseases include meibomian adenitis, blepharitis, conjunctivitis, trauma, dermatitis, etc.; Non-inflammatory diseases commonly include meibomian gland cyst, orbital fat prolapse, etc.; The swollen eyelids caused by systemic diseases such as heart disease, kidney disease and other diseases are swollen both upper and lower eyelids. You can go to the ophthalmology department of the hospital for relevant auxiliary examinations to make a clear diagnosis and treat the symptoms**.

You should go to a regular public hospital in time for blood routine, urine routine test, renal function test and necessary physical examination, comprehensive analysis, and clear specific causes.

The current description should be considered to be physical, and fatigue will also lead to, so see Chinese medicine in time, and try Shenling Baizhu Powder for spleen deficiency. Gamma oryzanol and other vitamin B1 try the eyelids if they are swollen for a long time, you should check a urine routine, if it is only swollen for a few days a month, it is an endocrine problem, and it is related to your menstrual cycle, it is not a big deal, you should pay attention to regulating your mood and pay attention to rest.

This condition will cause swelling of the eyelids, which can be massaged locally, and cold compresses, and to maintain adequate sleep, and when sleeping, you can bring some ice eye masks to ensure that the edema of the eye bags disappears. This condition is considered to be caused by kidney deficiency, and you can take Liuwei Dihuang Pill or Zuogui Pill to regulate. Usually you should actively participate in exercise, enhance your physical fitness, and eat some kidney-tonifying foods such as pork kidney, soft-shelled turtle, black sesame, etc.

The puffiness of the lower eyelids is likely to be due to the patient's lack of sleep or acute inflammation caused by the puffiness of the lower eyelids, so we should choose the best method for the cause of its pathogenesis, if the edema is caused by inflammation, you can use eye drops for anti-inflammatory**. Cold compresses can be applied with ice milk to relieve symptoms. , pay attention to rest, and don't stay up late.

Don't drink water and high-sugar drinks before going to bed. High pillows can be used to reduce edema. It should be considered due to excessive eye fatigue, lack of sleep, or abnormal kidney function or kidney disease.

The puffiness under the eyes is likely to be caused by irregular work and rest and lack of sleep. If you want to reduce swelling, you can use a towel to apply hot and cold compresses to the eyes, which is very effective in reducing swelling of the eyes.

The current puffiness is due to not getting enough sleep and drinking too much water before going to bed at night. If you want to reduce swelling, you can apply cold water to shrink the pores, massage the eyes with your fingers, and rub and stretch the blocked blood vessels.

This may be caused by not resting well, or it may be because you have drunk too much water before going to bed at night, so the body has edema, you should put two hard-boiled eggs in the eye area, and rolling back and forth can also eliminate the edema.

Introduction: You must have a good work and rest habit, don't stay up late often, staying up late often will lead to puffy eyes, and the whole person has no energy. Staying up late is very harmful to the body, and if you want to adjust your eating habits, first drink a glass of milk before going to bed Milk is helpful for sleep.

Today, I will tell you what causes the puffiness of the eyes and how to improve it?

If there is puffiness of the upper eye, it means that you have drunk too much water before going to bed, and the body can not be excreted, so there will be puffiness of both eyes, if you want to solve this phenomenon, the first thing to do is not to drink water before going to bed, drinking water before going to bed is the most likely to cause puffiness of the upper eyelids. If you are particularly thirsty before going to bed, don't go to bed immediately after drinking water, after drinking water to sleep, the water in the body can not be excreted, which will also lead to diseases in the body, and if you don't drink water before going to bed, your face will be significantly improved.

Some people always like to play games before going to bed at night, if they always like to play games before going to bed at night, they may have puffy eyelids on their face, if they want to improve this situation, they should try to minimize the time spent playing games, don't treat games as everything, staying up late is the most likely to cause swollen eyelids. Young people should not take their bodies seriously, they should pay close attention to young people, and never play games all night before going to bed is not only not good for the body, but also easy to cause some diseases.

If you find that your double eyelids are more swollen, you can go to the hospital for timely **, sometimes the eyelid swelling is more severe, that is, the disease of the eye, the disease of the face, it may be because the translucent film inside has been damaged, and you will feel that you can't close your eyes. If you want to change this phenomenon, you should eat less salt, drink less coffee, and should supplement more protein in the body, such as fish and shrimp are very good choices.

It could be because your kidneys are bad. It may be because you drink too much water before going to bed, so it will appear like this, if you want to improve, you should not continue to drink so much water, and you should go to the hospital to check what is wrong with your body, you must be early, sleep well, don't stay up late, there will be no more such problems.

Caused by drinking water after 9 p.m., because people drink a lot of water before resting at night, the body cannot absorb and excrete, and it will accumulate in the eyes, you can try to avoid drinking water too late, and you can also use eye cream containing caffeine to reduce swelling.

Puffiness of the upper eye may be due to poor digestive function, cardiac diseases, disorders of thyroid hormone secretion, kidney disease, intestinal disease; If you want to improve the puffiness of the upper eyes, you need to strengthen exercise, promote blood circulation, improve your diet, do not eat greasy and high-salt foods, and within three hours of sleeping, do not eat too much food, one hour before bedtime, and do not drink a lot of water.

It may be caused by edema, physiological reasons, or it may be caused by staying up late for too long. It can be improved by applying ice or massage, and pay attention to the blood circulation.

Causes of puffy eyes

Eye puffiness is the swelling of the eyeball and the external musculature of the eye, accompanied by uncomfortable symptoms, such as goldfish eyes, or eye bags. There are many causes of puffy eyes, and we must identify the root cause of the problem in order to ensure that the right treatment is given.

Causes of puffy eyes

There are two main causes of eye swelling, one is caused by external force, and the other is caused by internal lesions in the body.

The common external force is that the qi and blood are not smooth due to violent impact, strong wind blowing or severe cold. There are many types of internal lesions in the body, for example, the dampness of the body leads to excess water retention, which makes the capillaries swell; In addition, problems such as kidney deficiency and kidney deficiency can also lead to eye swelling, which is due to the constriction of blood vessels, resulting in insufficient blood supply to the eye, which causes eye fatigue; There is also the invasion of bacteria or parasites, which also belongs to the type of lesions that occur inside the body; Lack of sleep, dehydration or malnutrition are factors that contribute to puffy eyes, often accompanied by dark circles.

What to do if your eyes are swollen

If you find that the eyes are swollen, you must find the cause of the puffiness of the eyes in order to solve the root cause. If it is caused by external forces, it is suspected that it must be diagnosed and treated by modern medicine; If it is caused by internal pathological factors in the body, it needs to be seen what type it is, it belongs to the type of hypnosis deficiency and malnutrition, which can be solved by improving dietary habits. If it is caused by the invasion of parasites or germs, then go to the hospital.

Although dehydration can cause puffy eyes, drinking too much water can also cause puffy eyes. If the amount of water intake exceeds this value, the electrolytes such as sodium and potassium in the human body will be diluted, and the body's drainage function will not keep up, which will cause water molecules to penetrate deep into the cells in various parts of the body, resulting in the symptoms of systemic or local swelling, commonly known as water poisoning.

Puffiness – This is a common problem we encounter, even when we are young, we can't stay away from puffy eyelids.

There are several causes of puffy eyes, many people are genetics or born with more subcutaneous fat, if so, there is no natural way to remedy it, but to endure the pain of the skin and find a doctor for surgery (although if the situation is not too serious, it is still not advocated). In addition, you can also put more effort into makeup to create a three-dimensional effect. Secondly, suffering from kidney disease can also make the eyes puffy, but generally speaking, in addition to the puffy eyes, the fingers, toes and ankles will also become more puffy than normal people.

This requires a thorough check-up at the hospital.

Allergic reactions to food, dust, pollen, and even allergic** rashes on other parts of the face can also cause severe puffiness. If the condition is not well treated, the temporary puffiness may become permanent. Because whenever an allergic reaction causes puffiness in the eyes, it's destroying your connective tissue fibers.

The more puffiness and allergies you have, the more puffy your eyelids will become. So if you suspect allergies, the sooner you take action to control them, the better, and don't take them lightly.

If your eyes are not puffy due to the above reasons, it may be due to diet and irregular water habits. Do you often have a strong dinner flavor, most of these dishes contain too much MSG and salt, so that you always feel thirsty and drink a lot of water before going to bed. When you fall asleep, too much salt will cause your body to absorb a lot of water, and if you don't get it out of your body in time, it will accumulate in your body and make your eyes puffy in the morning.

The slight puffiness caused by the concentration of body fluids in the eyes during sleep will drain from the face as soon as you get up and walk, and it will disappear automatically after about an hour or two.

1. The phenomenon of edema of the face, especially the eyes, often occurs in people with poor blood circulation and metabolism, and this group includes people who are used to drinking a lot of water before going to bed, people who are often sedentary, people who usually eat and have heavy tastes, people who often stay up late and people who are born with poor physical metabolism. The effect is that the effect of the blood circulatory system becomes poor, and it is too late to discharge the excess wastewater in the body, and the water is trapped in the microvessels, and even infiltrates back into the **, resulting in swelling and edema.

2. The cause of puffy eyes is inseparable from eating habits and poor lifestyle. Salt will cause water retention and cause lymphatic circulation to tend to slow down, so people who eat high-salt or spicy foods for a long time are likely to be unable to effectively excrete toxins from the body, and long-term accumulation will naturally cause unsightly edema. Drinking too much water before going to bed, sleeping in an improper position, and having a low pillow will cause body fluids to accumulate in the eyes during sleep, which will cause puffy eyes due to the backflow of water in the body.