Poor sleep, weak eyelids, what s going on

Did you cry before you went to bed at night? Or go to bed too late and wake up too early? It's all possible, just take a hot compress.

The following methods can be used to remove eye bags: Cold binding to reduce swelling If eye bags are caused by lack of sleep, cold binding can be used to relieve them. Wrap two or three ice cubes in plastic wrap, fold the towel in half over your eyelids, and place ice cubes on top.

Using frozen tea bags or cotton pads soaked in frozen milk also has a swelling and sedative effect. Homemade Gherkin Eye Mask Cucumbers have undoubted beauty benefits, and can be used to calm the skin and help reduce the symptoms of dark circles by tying sliced cucumbers around the eye bags. However, don't forget that the ** of the cucumber eye mask is clean and thin, and it is easy to get sunburned, so you should avoid the sun, so as not to eliminate the eye bags but more freckles.

Thinly sliced potatoes bind the eyes to eliminate swelling of the eyes and face. Tomorrow original [if it is hereditary, surgery can be considered**, staying up late or the day after tomorrow caused by these methods will have a good effect! ]

Homemade Eye Mask Assistance:

Ice Milk Eye Mask Ingredients: 50 ml of skim milk. Method:

Refrigerate the skim milk in the refrigerator for 2 hours. Soak a cotton pad in milk. How to use:

Soak a cotton pad in milk and apply to the eyelids for 10 minutes, 2 times a week. Efficacy: Milk makes ** white and smooth.

Moist. Delicate, can prevent drying, aging.

Loofah Eye Mask Ingredients: 1 loofah. Method:

Wash the fresh loofah, peel and remove the seeds. Mash the loofah in a blender. How to use:

Mash the mashed loofah, tie it directly to the eyes, wash it off after 10 minutes, twice a week. The loofah contains amino acids and a large amount of vitamins, which can promote the metabolism of cells and enhance the ability to defend themselves. Regulates moisture.

White**. Stretch wrinkles. Freckles removed.

**Dermatitis and other effects.

Massage the eyes with an appropriate massage, gently massaging 10 times clockwise around the eye area, starting from the center of the eyebrows, and then 10 times counterclockwise. Or use your middle finger to gently press around the eyes 10 times, then rub the palm of your hand to cover the eyes with warmth, while turning the eyeball 10 times to the left and 10 times to the right. Tomorrow original.

Do more with less! ]

Food Aid.

Drink a glass of tomato juice or carrot juice every morning. Vitamin A can eliminate eye strain. Foods that contain vitamin A are:

Milk, eggs, cod liver oil, animal liver, carrots, lettuce, spinach, camellia, fennel, pumpkin and other vegetables, oranges, apricots, persimmons and other fruits. Don't eat too much salt to avoid puffy eyes.

Practice good sleep habits. Avoid overuse of your eyes, exercise moderately, and maintain a good metabolism. Drinking plenty of water before going to bed is the best way to get rid of eye bags and dark circles!

What to do if you often stay up late and have swollen eyes.

1.Apply ice.

Apply an ice pad or frozen towel to the eyes to constrict the blood vessels around the eyes, help reduce swelling of the skin around the eyes, and also suppress congestion.

2.Potato chips apply to the eyes.

Scrape the potato skins, then wash and cut into thick slices about 2 cm. Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water.

Tip: Apply it at night to help eliminate eye fatigue. Larger potatoes are preferable because of the larger coverage. Don't use potatoes with teeth because they're poisonous.

3.Apple compress eyes.

Slice the apples. Close your eyes tightly and place them in the eye bag position. Wait 15 minutes. Wipe your eyes lightly with a cotton ball damp with water.

Tip: Cut apples that do not want to be oxidized can be soaked in salt water. Throw it after taking it, if you feel the hand, that is, the table is not sweaty, you can use greenhouse apples.

4.Persimmon compress eyes.

Cut the persimmons. Scoop out the persimmon meat with a spoon and mix well. Apply to eyes for 10 minutes. Wipe off with a damp towel.

Tip: It's best to apply it once in the morning and at night. Persimmon is best ripe.

Solution: Persimmon is rich in vitamin C, which enhances the renewal ability of **.

5.Apply a compress to the eyes with brewed tea leaves (except black tea) once a week.

6.Slice the cucumber and stick it to the eye area, take it off in about fifteen minutes, and stick to it for a few days before the effect is obvious.

7.Loofah eye mask.

Peel and remove the seeds of the unripe loofah, mash it into a puree and apply it to the eyes.

8.Gently press your ring finger on the belly** of the eyes 10 times before going to bed and continue to do so every night to relieve puffiness around the eyes.

There are many causes of swollen eyes: 1Non-inflammatory eyelid swelling without congestion:

The eyelid is the thinnest part of the body, and slight edema can first manifest as eyelid edema. Common causes include allergies, mosquito bites, angioedema, tumor compression of the eyelids and orbits, lacrimal gland prolapse, blepharolysis, chalazion, etc. Systemic diseases that cause eyelid edema include chronic nephritis, hypothyroidism, severe cough, and heart failure.

2.When inflammatory eyelid swelling is accompanied by red pain: such as eyelid boils, meibomian adenitis, blepharitis, etc.

3.Conjunctival edema: The conjunctiva is a very thin translucent membrane, which is like a bubbular bulge when edema, and in severe cases, it protrudes beyond the palpebral fissure, and even cannot close the eyes.

There are also some puffy eyelids, which can be caused by kidney function problems, and other causes of swollen eyes, such as drinking too much water before going to bed. In daily life, the main occurrence is that due to improper cleaning or long-term use of the computer, it will cause dry eyes, and it is easy to cause some eye inflammation, such as keratitis, ciliitis, etc., which is easy to cause damage to the eyes. If you do not have the habit of drinking water before going to bed (generally try not to drink water after 10 p.m., and do not drink too much water at night), then it is recommended that you go to the hospital for a check-up.

Hello, according to the questions you provided, your eyes are swollen every morning after getting up, and you often dream at night, your body is afraid of cold, and your hands and feet are cold in winter and you have back pain, which is a typical symptom of kidney yang deficiency. At present, there are symptoms of kidney yang deficiency, it is recommended that you can take a glass of hot milk orally before going to bed at night, and some oral Jinkui Kidney Qi Pills or oral Yougui Pills in your daily life.

Try to get as much sleep as possible and take care of your rest. Eat right. Puffy eyes can be cooled with frozen milk.

Or use chamomile tea bags to cool in the refrigerator and take them out and apply them to the eyelids, which also has an improvement effect. But the ultimate solution is not to drink too much water before bed. Or sleep on a higher pillow to reduce the chance of swollen eyes.

It's best to go to the hospital to see if it's a disease, if not, then you can use some skin care and wine, and you need to rest more.

There are many reasons for edema in women, including menstrual periodic edema, pregnancy edema, high-temperature edema, and blood reflux disorder edema.

The cause of puffy eyes is inseparable from eating habits and poor lifestyle. Salt simplicity will cause water retention and cause lymphatic circulation to tend to slow down, so people who eat high-salt or spicy foods for a long time are likely to be unable to effectively excrete toxins from the body, and long-term accumulation will naturally cause unsightly edema. Drinking too much water before going to bed, sleeping in an improper position, and pillowing too low can cause puffy eyes due to the backflow of water in the body as soon as body fluids are collected in the eyes during sleep.

Both acute and chronic nephritis in internal medicine can cause puffiness of the eyes. If your heart and kidney function is not good, it is recommended that you go to the hospital to do a urine routine to check the kidney function, if the urine routine test shows protein occult blood plus, then you must pay attention to it and treat it in time.