What causes under eye puffiness? How to reduce swelling?

Caused by inflammatory and non-inflammatory factors. Common inflammatory diseases include meibomian adenitis, blepharitis, conjunctivitis, trauma, dermatitis, etc.; Non-inflammatory diseases commonly include meibomian gland cyst, orbital fat prolapse, etc.; The swollen eyelids caused by systemic diseases such as heart disease, kidney disease and other diseases are swollen both upper and lower eyelids. You can go to the ophthalmology department of the hospital for relevant auxiliary examinations to make a clear diagnosis and treat the symptoms**.

You should go to a regular public hospital in time for blood routine, urine routine test, renal function test and necessary physical examination, comprehensive analysis, and clear specific causes.

The current description should be considered to be physical, and fatigue will also lead to, so see Chinese medicine in time, and try Shenling Baizhu Powder for spleen deficiency. Gamma oryzanol and other vitamin B1 try the eyelids if they are swollen for a long time, you should check a urine routine, if it is only swollen for a few days a month, it is an endocrine problem, and it is related to your menstrual cycle, it is not a big deal, you should pay attention to regulating your mood and pay attention to rest.

This condition will cause swelling of the eyelids, which can be massaged locally, and cold compresses, and to maintain adequate sleep, and when sleeping, you can bring some ice eye masks to ensure that the edema of the eye bags disappears. This condition is considered to be caused by kidney deficiency, and you can take Liuwei Dihuang Pill or Zuogui Pill to regulate. Usually you should actively participate in exercise, enhance your physical fitness, and eat some kidney-tonifying foods such as pork kidney, soft-shelled turtle, black sesame, etc.

The puffiness of the lower eyelids is likely to be due to the patient's lack of sleep or acute inflammation caused by the puffiness of the lower eyelids, so we should choose the best method for the cause of its pathogenesis, if the edema is caused by inflammation, you can use eye drops for anti-inflammatory**. Cold compresses can be applied with ice milk to relieve symptoms. , pay attention to rest, and don't stay up late.

Don't drink water and high-sugar drinks before going to bed. High pillows can be used to reduce edema. It should be considered due to excessive eye fatigue, lack of sleep, or abnormal kidney function or kidney disease.

The puffiness under the eyes is likely to be caused by irregular work and rest and lack of sleep. If you want to reduce swelling, you can use a towel to apply hot and cold compresses to the eyes, which is very effective in reducing swelling of the eyes.

The current puffiness is due to not getting enough sleep and drinking too much water before going to bed at night. If you want to reduce swelling, you can apply cold water to shrink the pores, massage the eyes with your fingers, and rub and stretch the blocked blood vessels.

This may be caused by not resting well, or it may be because you have drunk too much water before going to bed at night, so the body has edema, you should put two hard-boiled eggs in the eye area, and rolling back and forth can also eliminate the edema.

Drink too much water before bed.

The more water you drink before bedtime, the worse the edema will be. This is because the human body generally slows down metabolism after 11 o'clock at night, and if you sleep late and drink a lot of water, it will lead to inability to absorb, resulting in edema, the most obvious part of which is the puffy eyes.

Crying before bedtime. Crying before going to bed can cause congestion of the conjunctiva and eyelids of the eyes, so uncomfortable symptoms such as swelling and pain in the eyes may occur.

Eat high-salt foods for a long time.

Table salt is rich in sodium, which prevents the body from excreting excess water. At the same time, consuming too much salt can make people feel thirsty, and the body will retain excess water as a result. Many people have had this experience:

If you eat food with a lot of salt at night, you will wake up the next morning with puffy eyes. Therefore, eating less salt can effectively reduce the appearance of puffy eyes.

Staying up late: In today's society, many people don't get enough sleep. Office workers are busy working overtime, young people are busy having fun, businessmen are busy socializing, and more and more people are busy with other things and ignore the important thing of sleep, which can cause puffy eyes.

The pillow is too low. Sleeping without pillows will affect the blood circulation in the eyes, resulting in puffy eyelids and even puffy face. Pillows that are too low are not suitable, and the same is true for pillows that are too high.

You should choose a pillow with a moderate height to avoid puffy eyelids and not hurt your neck. Pillows that are too high can easily lead to stiff necks, and sleeping on your stomach or side is also a bad habit.

Kidney dysfunction.

In patients with acute nephritis or chronic nephritis, the eyes are often swollen. If you have not found that you have kidney disease in the past, and your eyes are often swollen in recent times, it is best to go to the hospital to do a urine routine to check the kidney function, and many patients have swollen eyes because of kidney dysfunction.

Female menstrual period.

Many women will find that during the menstrual period, the eyes will also be swollen, the eyes will feel heavy, and at the same time, the face will feel tight. This is mainly due to the imbalance of secretion during the menstrual period, which leads to the continuous increase in estrogen levels, and the retention of sodium and water in the body, and this edema is often particularly obvious when the menstrual period arrives.

What causes puffy eyes? Puffy eyes are mostly due to poor kidney diuresis, so the eyes will be swollen. But it is not also an absolute reason, it is better to go to the hospital for a check-up. Is it caused by the kidneys? Or for some other reason.

This situation is caused by eye fatigue or staying up late all day and not getting enough sleep Also, don't drink too much water before going to bed the night before, just drink half a cup half an hour before going to bed Kidney function problems should also be ruled out If there is no problem with the kidneys, you just pay attention to rest, maintain good living habits, pay attention to eye hygiene, and it will be better.

If you want to rest for a few days and you haven't seen any improvement, it is still recommended to use an eye cream, like Yunrongji eye cream, which is very good, try it.

Fruits are edible plant fruits that are juicy and have a sweet and sour taste, which are not only rich in nutrients and digestive aids, but also have positive energy.

Store at room temperature until the ripeness is enough, and then store it in the refrigerator, which can keep the fruit fresh.

It is recommended to put crusty fruits directly in the refrigerator, such as: watermelon, pineapple, cantaloupe and other fruits. Thin-skinned and soft-skinned fruits are packed into plastic bags before being put in the refrigerator. Such as apples, pears, mangoes, etc.

If you put it in the refrigerator for a long time, the shell will become dry and black, and affect the flavor of the pulp, so it is recommended that you spray a little water on the fruit before putting it in a plastic bag.

points, you can maintain the fresh taste of the pulp. Lychees can be cut one by one with scissors, immersed in salted water for a few minutes, then scooped up, and then put into a plastic bag and put in the refrigerator to retain their flavor for a long time.

Why are the eyes puffy? With these five explanations, there's always one for you!

Analysis: Swollen eyes are related to sleep, drinking water and sleeping posture, it is recommended not to drink too much water before going to bed.

Hello, it is generally considered to be kidney disease, it is recommended to go to the urology department of the local big hospital to check the urine routine, kidney function, and after a clear diagnosis, you can use a combination of traditional Chinese and Western medicine**. Wishing you good health!

I've been looking at the computer for too long! Quickly put some eye drops.

Hello, this is generally ineffective, there are many reasons for the formation of eye bags, eye bags are puffy under the eyelids. There are many reasons for the formation of eye bags, such as genetic factors, age factors, kidney disease, lack of sleep, and pregnancy, which can cause the accumulation of body fluid in the eyelids and form eye bags.

Guidance: Now the effect of general surgery to remove eye bags is better! Get enough sleep, improve sleep quality, and drink less water before bedtime. Massage the eyelids frequently to promote blood circulation.