Can diabetics eat honey? Does it lead to glycemic rise?

Diabetics are not allowed to eat honey, and eating honey will cause their blood sugar to rise. Diabetics should not eat foods that are particularly high in sugar, as these foods may cause the diabetic to be less comfortable. In addition, foods with particularly high prevarication content will also cause a rapid increase in blood sugar in diabetic patients, which will pose a certain threat to life.

There is a simple sugar glucose in honey, and there is also a series of sugars, and diabetics will cause their blood sugar and urine sugar after using honey, and there is no way to control it well.

Diabetics must strictly control their diet, otherwise it will have a great impact on their body. You can choose to eat some vegetables appropriately, because there is no sugar in vegetables, and it also has certain benefits for our body. In life, diabetics have to refuse foods with high sugar content, especially those with more sugar in some snacks, and these things are also not eaten by diabetics, so I also hope that diabetics can pay attention to these conditions.

Honey and other foods with a relatively high sugar content are diabetics and should never be touched, so you must pay attention. When you eat honey, it will also cause the body to be very uncomfortable, and diabetics will also be in unbearable pain. You can choose to ask the doctor, if everyone's blood sugar is relatively low, and you usually like to eat honey, then you can eat a little honey appropriately, it is best to mix a little honey with water to soak in water, which can also reduce sugar.

Diabetic patients must strictly control their diet, otherwise, some problems will lead to their regret very much, and I hope that diabetic patients can pay attention to these conditions. When you feel that your body is not so comfortable, you must go to the hospital in time, and it is also recommended that you take some hypoglycemic drugs according to the doctor's instructions.

Generally, you need to be cautious about eating honey, in fact, no matter what you eat, your blood sugar will rise to a certain extent after you are full.

You can eat royal jelly, which has many benefits for the body and is very suitable for this kind of people.

Diabetics can't drink honey, which will affect blood sugar, which will cause blood sugar to fluctuate greatly, and eating honey will cause blood sugar to be higher without getting blood sugar and urine sugar to get better controlled.

Of course, you can't eat honey. The sugar content in honey is very high, and once you eat honey, it will cause your blood sugar to rise.

Yes, it can be eaten, eating it in moderation will not affect blood sugar, and sometimes honey can replenish minerals and energy.

1. Not all diabetics can eat honey.

2. In addition to glucose and sucrose, honey also contains 35% fructose. The absorption of fructose is not restricted by insulin and has little effect on the rise of blood sugar, but considering that the sugar content of the hole in honey is extremely high, it is necessary to decide whether to eat honey according to the blood sugar and urine sugar of the individual. So, not all diabetic roller androids can eat honey.

3. Unstable blood sugar and diabetes should not eat honey. Traditional Chinese medicine believes that the content of glucose and fructose in better quality honey accounts for about 70% 80% of the whole honey, and glucose and fructose are simple sugars that are easily absorbed by the human body. Therefore, honey should not be eaten in the case of unstable blood sugar, so as not to cause fluctuations in blood sugar.

4. Honey can be eaten in moderation under normal diabetic blood sugar. According to the academic research of some foreign scholars, an insulin-like substance has been found in honey, so it is believed that diabetics can eat honey. However, you must go through a detailed examination of the hospital to find a suitable amount of sweetness before you can eat honey, and after determining the amount of sweetness, you can not eat more honey.

Diabetics must reduce their intake of other starchy foods while eating honey.

5. Diabetics need to adjust the dosage of honey according to the change of urine glucose. When diabetes has passed through the hospital, when blood sugar and urine sugar have been controlled, it is necessary to pay attention to deducting a part of the staple food of the day when taking honey, for example, 30 grams of honey must be deducted 30 grams of grain. During the consumption of honey, diabetics must check the changes in urine glucose and adjust the amount of honey consumed in time according to the changes in urine glucose.

6. Diabetics should eat less honey as much as possible. Although honey is beneficial to human health, many diabetics with controlled blood sugar and urine sugar can eat honey in moderation, but because honey is a type of fructose, it is still recommended to eat as little honey as possible. If you are simply looking for sweetness, you can use sucrose instead of honey, because sucrose is less sweet than honey and is more beneficial for stabilizing blood sugar in diabetics.

Every 100 grams of honey contains carbohydrate grams, protein grams, fat 19 grams, and water 20 grams, which shows that the main ingredient in honey is carbohydrates (sugars), and the content is extremely high. Further analysis showed that per 100 grams of honey carbohydrate was about 35 grams of glucose, about 40 grams of fructose, about 2 grams of sucrose, and about 1 gram of dextrin. Glucose and fructose are simple sugars, which can be directly absorbed into the blood without digestion after entering the intestine, so that the blood sugar rises, and sucrose and dextrin can be absorbed after a little hydrolysis, so the blood sugar raising effect of honey is particularly obvious.

From this point of view, diabetics should not take honey.

Second, any kind of food with health care functions needs to be consumed in a certain amount and for a certain period of time before its health care effect can be reflected. According to the literature, patients with hypertension and gastric and duodenal ulcers need to take more than 50 grams of honey per day for more than three months to take effect. If diabetics take honey for such a long time and in large quantities, their blood sugar may fluctuate greatly in a day, and this blood sugar instability is extremely unfavorable to the control of the disease, even if honey has some health benefits, it will eventually outweigh the losses.